FRA Lilya Bouaouinate
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lilya Bouaouinate at each race, oldest on the left; lower is faster.The best was 1:24:19 at Ghent (Dec 2025); Lilya Bouaouinate was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:30:17 |
| Paris | Oct 2025 | Open Women | 1:33:28 |
| Ghent | Dec 2025 | Open Women | 1:24:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:58 faster (1:30:17 to 1:24:19).
5 results at 5 races
251st of 1,009 Open Women (faster than 75%). Against the 31 who finished around 1:24:20: most time gained on wall balls (1:03), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:41 | faster than 77% |
| SkiErg: | 5:34 | 5:13 | faster than 19% |
| Run 2: | 4:53 | 5:23 | faster than 76% |
| Sled push: | 2:29 | 2:50 | faster than 77% |
| Run 3: | 5:16 | 5:41 | faster than 70% |
| Sled pull: | 5:40 | 5:53 | faster than 57% |
| Run 4: | 5:26 | 5:43 | faster than 62% |
| Burpee broad jump: | 6:33 | 6:30 | faster than 48% |
| Run 5: | 5:37 | 5:51 | faster than 60% |
| Row: | 5:08 | 5:22 | faster than 74% |
| Run 6: | 5:11 | 5:42 | faster than 73% |
| Farmers carry: | 1:54 | 2:10 | faster than 79% |
| Run 7: | 5:28 | 5:40 | faster than 59% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 85% |
| Run 8: | 5:29 | 5:56 | faster than 69% |
| Wall balls: | 4:28 | 6:39 | faster than 95% |
| Roxzone: | 6:24 | 7:28 | faster than 75% |
| Runs (8 km) | 42:22 | 45:43 | faster than 70% |
| Stations (8) | 35:39 | ||
| Finish | 1:24:19 | 1:33:35 | 251st of 1,009 · faster than 75% |
576th of 1,462 Open Women (faster than 60%). Against the 44 who finished around 1:33:50: most time gained on wall balls (1:39), most lost on the eight runs (2:10). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:54 | faster than 62% |
| SkiErg: | 5:18 | 5:11 | faster than 39% |
| Run 2: | 5:29 | 5:42 | faster than 59% |
| Sled push: | 2:23 | 3:07 | faster than 91% |
| Run 3: | 6:09 | 6:01 | faster than 45% |
| Sled pull: | 5:58 | 6:10 | faster than 56% |
| Run 4: | 6:21 | 6:00 | faster than 37% |
| Burpee broad jump: | 7:30 | 6:54 | faster than 39% |
| Run 5: | 6:20 | 6:08 | faster than 43% |
| Row: | 5:13 | 5:24 | faster than 69% |
| Run 6: | 6:07 | 6:01 | faster than 45% |
| Farmers carry: | 2:01 | 2:11 | faster than 69% |
| Run 7: | 6:21 | 6:03 | faster than 38% |
| Sandbag lunges: | 4:25 | 5:35 | faster than 83% |
| Run 8: | 6:40 | 6:41 | faster than 50% |
| Wall balls: | 5:12 | 7:09 | faster than 86% |
| Roxzone: | 7:29 | 7:16 | faster than 45% |
| Runs (8 km) | 48:05 | 47:39 | faster than 46% |
| Stations (8) | 38:00 | ||
| Finish | 1:33:28 | 1:37:33 | 576th of 1,462 · faster than 60% |
306th of 765 Open Women (faster than 60%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 7:06 | faster than 74% |
| SkiErg: | 5:25 | 5:07 | faster than 24% |
| Run 2: | 4:41 | 4:50 | faster than 60% |
| Sled push: | 1:49 | 2:21 | faster than 92% |
| Run 3: | 5:33 | 5:09 | faster than 30% |
| Sled pull: | 4:38 | 5:41 | faster than 85% |
| Run 4: | 5:29 | 5:09 | faster than 36% |
| Burpee broad jump: | 7:06 | 6:48 | faster than 42% |
| Run 5: | 5:47 | 5:10 | faster than 24% |
| Row: | 5:22 | 5:22 | faster than 50% |
| Run 6: | 5:13 | 5:08 | faster than 46% |
| Farmers carry: | 1:56 | 2:15 | faster than 82% |
| Run 7: | 5:13 | 5:07 | faster than 46% |
| Sandbag lunges: | 3:56 | 5:06 | faster than 88% |
| Run 8: | 6:10 | 5:41 | faster than 34% |
| Wall balls: | 4:58 | 5:55 | faster than 76% |
| Roxzone †: | 10:29 | ||
| Runs (8 km) | 44:38 | 43:24 | faster than 43% |
| Stations (8) | 35:10 | ||
| Finish | 1:30:17 | 1:33:39 | 306th of 765 · faster than 60% |
260th of 742 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:37 | faster than 57% |
| SkiErg: | 4:02 | 4:15 | faster than 80% |
| Run 2: | 4:48 | 4:58 | faster than 59% |
| Sled push: | 1:43 | 2:01 | faster than 88% |
| Run 3: | 5:18 | 5:11 | faster than 43% |
| Sled pull: | 3:07 | 3:25 | faster than 71% |
| Run 4: | 5:09 | 5:13 | faster than 52% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 90% |
| Run 5: | 5:12 | 5:17 | faster than 54% |
| Row: | 4:07 | 4:38 | faster than 95% |
| Run 6: | 5:12 | 5:14 | faster than 52% |
| Farmers carry: | 1:23 | 1:42 | faster than 91% |
| Run 7: | 5:33 | 5:14 | faster than 35% |
| Sandbag lunges: | 3:23 | 3:39 | faster than 63% |
| Run 8: | 5:39 | 5:34 | faster than 46% |
| Wall balls: | 3:49 | 4:02 | faster than 67% |
| Roxzone: | 6:03 | 6:29 | faster than 63% |
| Runs (8 km) | 42:16 | 42:22 | faster than 50% |
| Stations (8) | 24:01 | ||
| Finish | 1:12:15 | 1:16:20 | 260th of 742 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lilya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Paris 2025 · best of 3 | 5:16 |
| Sled push | 1:49 | Mechelen 2025 · best of 3 | 2:55 |
| Sled pull | 4:38 | Mechelen 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:33 | Ghent 2025 · best of 3 | 6:46 |
| Row | 5:08 | Ghent 2025 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Ghent 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:53 | Ghent 2025 · best of 3 | 5:13 |
| Wall balls | 4:28 | Ghent 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:22 | Ghent 2025 · best of 3 | 46:44 |
| Roxzone | 6:24 | Ghent 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lilya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julien Delabre1 race
- Marie Godart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Lilya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Lilya: faster than |
|---|---|
| Ski | 20% |
| Push | 77% |
| Pull | 58% |
| BBJ | 49% |
| Row | 74% |
| Carry | 79% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 76% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lilya beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lilya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: SkiErg (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lilya: 42:25 running, 35:39 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Lilya | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:41 |
| SkiErg | 5:34 | 5:13 |
| Run 2 | 4:53 | 5:23 |
| Sled push | 2:29 | 2:50 |
| Run 3 | 5:16 | 5:41 |
| Sled pull | 5:40 | 5:53 |
| Run 4 | 5:26 | 5:43 |
| Burpee broad jump | 6:33 | 6:30 |
| Run 5 | 5:37 | 5:51 |
| Row | 5:08 | 5:22 |
| Run 6 | 5:11 | 5:42 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 5:28 | 5:40 |
| Sandbag lunges | 3:53 | 4:58 |
| Run 8 | 5:29 | 5:56 |
| Wall balls | 4:28 | 6:39 |
| Roxzone | 6:24 | 7:28 |
| Finish | 1:24:19 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Open Women finisher at Ghent 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
