Athlete · Open Women · 16-24 ·

GBR

Liberty Thompson

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:38:57 (Birmingham 2024) · Doubles Women 1:10:05 (Glasgow 2026) · Doubles Mixed 1:10:44 (Berlin 2025).

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1:38:57 Open Women time · Birmingham 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

869th of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:10:05 latest race · Glasgow 2026 best Doubles Women time so far Doubles Women with Anna Ashworth

Sandbag lunges strongest segment · Birmingham 2024 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:57Birmingham 2024 · 1 race Doubles Women1:10:05Glasgow 2026 · 2 races · with Anna Ashworth Doubles Mixed1:10:44Berlin 2025 · 2 races · with Luke Jordan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Liberty Thompson, Anna Ashworthwhat the whole field did →	Doubles Women · team 16-24	1:10:05	top 4% 90/2,386	38:43	27:31	3:56	splits SkiErg4:39Sled push1:22Sled pull3:35Burpee broad jump3:57Row5:11Farmers carry1:29Sandbag lunges3:09Wall balls4:09Run 14:49Run 24:35Run 34:45Run 44:48Run 54:47Run 64:45Run 74:54Run 85:24Full report for this race →
Manchester 2026 23 Jan 2026team: Sophie Green, Liberty Thompsonwhat the whole field did →	Doubles Women · team 25-29	1:13:13	top 12% 177/1,546	39:12	29:31	4:34	splits SkiErg4:41Sled push1:30Sled pull4:07Burpee broad jump4:45Row5:18Farmers carry1:22Sandbag lunges3:25Wall balls4:23Run 13:21Run 25:06Run 35:13Run 45:20Run 55:22Run 65:16Run 75:23Run 84:15Full report for this race →
Berlin 2025 17 May 2025team: Luke Jordan, Liberty Thompsonwhat the whole field did →	Doubles Mixed · team U29	1:10:44	top 36% 508/1,421	34:36	27:47	8:26	splits SkiErg4:26Sled push2:23Sled pull2:50Burpee broad jump3:52Row4:50Farmers carry1:38Sandbag lunges3:48Wall balls4:00Run 13:42Run 24:07Run 34:26Run 44:27Run 54:19Run 64:14Run 74:15Run 85:08Full report for this race →
Manchester 2024 9 Nov 2024team: Liberty Thompson, Luke Jordanwhat the whole field did →	Doubles Mixed · team U29	1:18:23	219th of 410	44:45	27:30	6:15	splits SkiErg4:23Sled push2:00Sled pull2:48Burpee broad jump3:58Row4:45Farmers carry1:47Sandbag lunges3:32Wall balls4:17Run 14:12Run 25:29Run 35:43Run 45:47Run 55:49Run 65:44Run 75:52Run 86:12Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 16-24	1:38:57	869th of 1,410	45:46	44:16	9:02	splits SkiErg5:42Sled push2:37Sled pull5:46Burpee broad jump8:40Row5:43Farmers carry3:05Sandbag lunges4:26Wall balls8:17Run 16:17Run 25:13Run 35:28Run 45:33Run 55:58Run 65:42Run 75:35Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Libertyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 55%

Sled pull faster than 47%

Burpee broad jump faster than 26%

Row faster than 27%

Farmers carry faster than 9%

Sandbag lunges faster than 70%

Wall balls faster than 27%

Roxzone faster than 32%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:03 faster

Sled pull 0:05 slower

Burpee broad jump 1:37 slower

Row 0:18 slower

Farmers carry 0:52 slower

Sandbag lunges 0:36 faster

Wall balls 1:32 slower

Roxzone 0:58 slower

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liberty against the typical Open Women finisher

Liberty1:38:57

6:175:425:132:375:285:465:338:405:585:435:423:055:354:266:048:179:02

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:37 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown