NZL Lewis Tauwhare
8 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Tauwhare at each race, oldest on the left; lower is faster.The best was 58:29 at Sydney (Jul 2026); Lewis Tauwhare was 16:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:14:50 |
| Brisbane | Mar 2025 | Open Men | 1:02:52 |
| Sydney | Jul 2025 | Open Men | 1:02:13 |
| Sydney | Jul 2026 | Open Men | 58:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:21 faster (1:14:50 to 58:29).
This line shows the finish time of Lewis Tauwhare at each race, oldest on the left; lower is faster.The best was 1:01:52 at Sydney (Jul 2026); Lewis Tauwhare was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Men | 1:12:31 |
| Melbourne | Dec 2025 | Pro Men | 1:06:43 |
| Auckland | Jan 2026 | Pro Men | 1:09:32 |
| Sydney | Jul 2026 | Pro Men | 1:01:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 7 races
10th of 3,324 Open Men (the fastest). Against the 50 who finished around 1:01:24: faster on every part, most on wall balls (0:44). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:03 | faster than 97% |
| SkiErg: | 4:02 | 4:26 | faster than 93% |
| Run 2: | 3:24 | 4:23 | faster than 97% |
| Sled push: | 1:39 | 2:37 | faster than 98% |
| Run 3: | 3:35 | 4:42 | faster than 97% |
| Sled pull: | 2:44 | 4:26 | fastest in the field |
| Run 4: | 3:30 | 4:44 | faster than 98% |
| Burpee broad jump: | 3:03 | 5:43 | faster than 99% |
| Run 5: | 3:37 | 4:55 | faster than 98% |
| Row: | 4:05 | 4:45 | faster than 99% |
| Run 6: | 3:32 | 4:49 | faster than 98% |
| Farmers carry: | 1:24 | 2:05 | faster than 97% |
| Run 7: | 3:34 | 4:49 | faster than 98% |
| Sandbag lunges: | 3:02 | 5:35 | fastest in the field |
| Run 8: | 4:51 | 7:00 | faster than 99% |
| Wall balls: | 3:34 | 7:02 | fastest in the field |
| Roxzone: | 5:57 | 8:40 | faster than 98% |
| Runs (8 km) | 29:03 | 39:34 | faster than 98% |
| Stations (8) | 23:33 | ||
| Finish | 58:29 | 1:25:32 | 10th of 3,324 · fastest in the field |
38th of 556 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:36 | faster than 65% |
| SkiErg: | 4:02 | 4:12 | faster than 80% |
| Run 2: | 3:32 | 3:50 | faster than 79% |
| Sled push: | 1:51 | 2:53 | fastest in the field |
| Run 3: | 3:41 | 4:03 | faster than 79% |
| Sled pull: | 3:05 | 4:32 | faster than 98% |
| Run 4: | 3:43 | 4:06 | faster than 79% |
| Burpee broad jump: | 3:12 | 4:04 | faster than 85% |
| Run 5: | 3:44 | 4:12 | faster than 82% |
| Row: | 4:08 | 4:23 | faster than 87% |
| Run 6: | 3:41 | 4:06 | faster than 80% |
| Farmers carry: | 1:37 | 1:59 | faster than 85% |
| Run 7: | 3:38 | 4:10 | faster than 88% |
| Sandbag lunges: | 3:34 | 4:48 | faster than 91% |
| Run 8: | 5:11 | 5:57 | faster than 86% |
| Wall balls: | 4:08 | 6:00 | faster than 95% |
| Roxzone: | 5:44 | 7:04 | faster than 94% |
| Runs (8 km) | 30:36 | 33:57 | faster than 82% |
| Stations (8) | 25:37 | ||
| Finish | 1:01:52 | 1:14:42 | 38th of 556 · faster than 93% |
25th of 251 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:43 | faster than 70% |
| SkiErg: | 4:02 | 4:11 | faster than 79% |
| Run 2: | 4:01 | 4:26 | faster than 78% |
| Sled push: | 3:06 | 4:26 | faster than 94% |
| Run 3: | 4:15 | 4:56 | faster than 85% |
| Sled pull: | 4:34 | 6:22 | faster than 87% |
| Run 4: | 4:14 | 5:00 | faster than 88% |
| Burpee broad jump: | 3:53 | 4:58 | faster than 83% |
| Run 5: | 4:18 | 5:02 | faster than 87% |
| Row: | 4:19 | 4:43 | faster than 92% |
| Run 6: | 4:16 | 4:56 | faster than 86% |
| Farmers carry: | 1:33 | 2:08 | faster than 90% |
| Run 7: | 4:19 | 5:04 | faster than 85% |
| Sandbag lunges: | 4:42 | 5:30 | faster than 74% |
| Run 8: | 4:50 | 5:54 | faster than 89% |
| Wall balls: | 4:23 | 7:11 | faster than 96% |
| Roxzone: | 4:34 | 5:28 | faster than 74% |
| Runs (8 km) | 34:31 | 39:56 | faster than 87% |
| Stations (8) | 30:32 | ||
| Finish | 1:09:32 | 1:26:14 | 25th of 251 · faster than 90% |
98th of 740 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:20 | faster than 39% |
| SkiErg: | 4:10 | 4:13 | faster than 62% |
| Run 2: | 4:03 | 4:06 | faster than 52% |
| Sled push: | 1:57 | 3:22 | fastest in the field |
| Run 3: | 4:13 | 4:28 | faster than 63% |
| Sled pull: | 3:56 | 5:48 | faster than 97% |
| Run 4: | 4:19 | 4:30 | faster than 59% |
| Burpee broad jump: | 3:23 | 4:16 | faster than 83% |
| Run 5: | 4:13 | 4:35 | faster than 68% |
| Row: | 4:15 | 4:29 | faster than 82% |
| Run 6: | 4:06 | 4:29 | faster than 69% |
| Farmers carry: | 1:32 | 2:02 | faster than 95% |
| Run 7: | 4:12 | 4:31 | faster than 67% |
| Sandbag lunges: | 3:59 | 5:05 | faster than 83% |
| Run 8: | 4:50 | 5:26 | faster than 75% |
| Wall balls: | 4:32 | 6:29 | faster than 90% |
| Roxzone: | 6:42 | 7:53 | faster than 83% |
| Runs (8 km) | 32:20 | 34:41 | faster than 66% |
| Stations (8) | 27:44 | ||
| Finish | 1:06:43 | 1:19:15 | 98th of 740 · faster than 86% |
59th of 211 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:21 | faster than 86% |
| SkiErg: | 4:00 | 4:10 | faster than 77% |
| Run 2: | 3:28 | 3:59 | faster than 87% |
| Sled push: | 2:40 | 3:36 | faster than 91% |
| Run 3: | 3:36 | 4:22 | faster than 91% |
| Sled pull: | 5:16 | 5:56 | faster than 68% |
| Run 4: | 3:41 | 4:25 | faster than 87% |
| Burpee broad jump: | 4:34 | 4:31 | faster than 48% |
| Run 5: | 3:55 | 4:33 | faster than 79% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:35 | 4:22 | faster than 36% |
| Farmers carry: | 2:35 | 2:04 | faster than 23% |
| Run 7: | 4:04 | 4:25 | faster than 68% |
| Sandbag lunges: | 6:02 | 5:18 | faster than 33% |
| Run 8: | 4:03 | 4:42 | faster than 77% |
| Wall balls: | 5:36 | 6:33 | faster than 70% |
| Roxzone: | 6:13 | 7:17 | faster than 77% |
| Runs (8 km) | 31:16 | 35:15 | faster than 77% |
| Stations (8) | 35:06 | ||
| Finish | 1:12:31 | 1:20:42 | 59th of 211 · faster than 72% |
37th of 2,104 Open Men (faster than 98%). Against the 32 who finished around 1:01:02: most time gained on sled pull (1:14), most lost on sandbag lunges (1:02). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:55 | faster than 97% |
| SkiErg: | 4:11 | 4:20 | faster than 71% |
| Run 2: | 3:19 | 4:14 | faster than 98% |
| Sled push: | 1:42 | 2:19 | faster than 94% |
| Run 3: | 3:31 | 4:32 | faster than 98% |
| Sled pull: | 2:16 | 4:33 | fastest in the field |
| Run 4: | 3:38 | 4:34 | faster than 96% |
| Burpee broad jump: | 4:04 | 5:23 | faster than 84% |
| Run 5: | 3:38 | 4:45 | faster than 97% |
| Row: | 4:15 | 4:39 | faster than 93% |
| Run 6: | 3:36 | 4:39 | faster than 97% |
| Farmers carry: | 1:47 | 2:09 | faster than 85% |
| Run 7: | 3:35 | 4:39 | faster than 98% |
| Sandbag lunges: | 4:29 | 5:17 | faster than 74% |
| Run 8: | 5:04 | 6:29 | faster than 94% |
| Wall balls: | 4:10 | 6:16 | faster than 95% |
| Roxzone: | 5:59 | 8:25 | faster than 98% |
| Runs (8 km) | 29:24 | 37:57 | faster than 97% |
| Stations (8) | 26:54 | ||
| Finish | 1:02:13 | 1:22:07 | 37th of 2,104 · faster than 98% |
18th of 1,368 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:46 | faster than 81% |
| SkiErg: | 4:13 | 4:18 | faster than 64% |
| Run 2: | 4:05 | 4:58 | faster than 93% |
| Sled push: | 1:40 | 2:31 | faster than 98% |
| Run 3: | 4:14 | 5:23 | faster than 96% |
| Sled pull: | 2:32 | 4:34 | fastest in the field |
| Run 4: | 4:17 | 5:26 | faster than 95% |
| Burpee broad jump: | 3:23 | 5:29 | faster than 97% |
| Run 5: | 4:20 | 5:37 | faster than 96% |
| Row: | 4:21 | 4:42 | faster than 89% |
| Run 6: | 4:11 | 5:26 | faster than 97% |
| Farmers carry: | 1:25 | 2:08 | faster than 99% |
| Run 7: | 4:16 | 5:22 | faster than 96% |
| Sandbag lunges: | 3:56 | 5:09 | faster than 88% |
| Run 8: | 4:23 | 5:46 | faster than 96% |
| Wall balls: | 4:10 | 6:07 | faster than 95% |
| Roxzone: | 5:07 | 7:12 | faster than 95% |
| Runs (8 km) | 32:08 | 41:02 | faster than 96% |
| Stations (8) | 25:40 | ||
| Finish | 1:02:52 | 1:23:59 | 18th of 1,368 · faster than 98% |
458th of 2,673 Open Men (faster than 82%). Against the 82 who finished around 1:13:59: most time gained on wall balls (0:55), most lost on the eight runs (2:57). Runs 5 to 8 took 9:08 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:05 | 3:27 | faster than 98% |
| SkiErg: | 4:01 | 4:21 | faster than 90% |
| Run 2: | 3:56 | 4:51 | faster than 96% |
| Sled push: | 1:35 | 2:16 | faster than 96% |
| Run 3: | 4:35 | 5:10 | faster than 83% |
| Sled pull: | 3:39 | 4:48 | faster than 89% |
| Run 4: | 4:21 | 5:16 | faster than 93% |
| Burpee broad jump: | 3:33 | 5:30 | faster than 92% |
| Run 5: | 4:43 | 5:27 | faster than 85% |
| Row: | 4:34 | 4:49 | faster than 77% |
| Run 6: | 4:40 | 5:22 | faster than 83% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 6:11 | 5:21 | faster than 20% |
| Sandbag lunges: | 4:47 | 5:24 | faster than 69% |
| Run 8: | 8:30 | 6:16 | faster than 11% |
| Wall balls: | 4:05 | 6:09 | faster than 96% |
| Roxzone: | 7:36 | 8:15 | faster than 62% |
| Runs (8 km) | 38:59 | 41:43 | faster than 68% |
| Stations (8) | 28:20 | ||
| Finish | 1:14:50 | 1:26:02 | 458th of 2,673 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Melbourne 2024 · best of 4 | 4:34 |
| Sled push | 1:35 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 2:16 | Sydney 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:03 | Sydney 2026 · best of 4 | 5:38 |
| Row | 4:05 | Sydney 2026 · best of 4 | 4:53 |
| Farmers carry | 1:24 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:02 | Sydney 2026 · best of 4 | 5:20 |
| Wall balls | 3:34 | Sydney 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:03 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 5:07 | Brisbane 2025 · best of 4 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 94%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:31 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 29:06 running, 23:32 at the stations and 5:57 in the roxzone; the longest station was the row (4:05).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 4:03 |
| SkiErg | 4:02 | 4:26 |
| Run 2 | 3:24 | 4:23 |
| Sled push | 1:39 | 2:37 |
| Run 3 | 3:35 | 4:42 |
| Sled pull | 2:44 | 4:26 |
| Run 4 | 3:30 | 4:44 |
| Burpee broad jump | 3:03 | 5:43 |
| Run 5 | 3:37 | 4:55 |
| Row | 4:05 | 4:45 |
| Run 6 | 3:32 | 4:49 |
| Farmers carry | 1:24 | 2:05 |
| Run 7 | 3:34 | 4:49 |
| Sandbag lunges | 3:02 | 5:35 |
| Run 8 | 4:51 | 7:00 |
| Wall balls | 3:34 | 7:02 |
| Roxzone | 5:57 | 8:40 |
| Finish | 58:29 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
