GBR Lewis Nagington
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Nagington at each race, oldest on the left; lower is faster.The best was 54:31 at Berlin (May 2026); Lewis Nagington was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Men | 55:46 |
| Berlin | May 2026 | Pro Doubles Men | 54:31 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lewis Nagington at each race, oldest on the left; lower is faster.The best was 54:15 at London Olympia (EMEA Championship) (Mar 2026); Lewis Nagington was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 55:45 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 54:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
38th of 693 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:32 | faster than 96% |
| SkiErg: | 3:59 | 4:18 | faster than 94% |
| Run 2: | 3:18 | 3:58 | faster than 96% |
| Sled push: | 3:35 | 4:00 | faster than 73% |
| Run 3: | 3:28 | 4:14 | faster than 97% |
| Sled pull: | 3:56 | 4:58 | faster than 86% |
| Run 4: | 3:35 | 4:16 | faster than 95% |
| Burpee broad jump: | 2:48 | 4:07 | faster than 92% |
| Run 5: | 3:34 | 4:20 | faster than 95% |
| Row: | 4:16 | 4:30 | faster than 80% |
| Run 6: | 3:27 | 4:14 | faster than 96% |
| Farmers carry: | 1:32 | 2:05 | faster than 92% |
| Run 7: | 3:25 | 4:19 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:44 | faster than 90% |
| Run 8: | 3:31 | 4:32 | faster than 98% |
| Wall balls: | 5:34 | 6:50 | faster than 76% |
| Roxzone: | 3:56 | 5:21 | faster than 99% |
| Runs (8 km) | 28:05 | 34:36 | faster than 97% |
| Stations (8) | 28:59 | ||
| Finish | 1:00:57 | 1:16:06 | 38th of 693 · faster than 94% |
107th of 704 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 63% |
| SkiErg: | 3:34 | 3:38 | faster than 67% |
| Run 2: | 3:45 | 3:54 | faster than 69% |
| Sled push: | 2:00 | 2:01 | faster than 53% |
| Run 3: | 3:53 | 4:08 | faster than 75% |
| Sled pull: | 3:13 | 3:26 | faster than 65% |
| Run 4: | 3:48 | 4:07 | faster than 86% |
| Burpee broad jump: | 1:58 | 2:26 | faster than 88% |
| Run 5: | 3:47 | 4:11 | faster than 90% |
| Row: | 3:58 | 4:06 | faster than 72% |
| Run 6: | 3:47 | 4:11 | faster than 92% |
| Farmers carry: | 1:16 | 1:29 | faster than 93% |
| Run 7: | 3:45 | 4:14 | faster than 95% |
| Sandbag lunges: | 2:44 | 2:57 | faster than 66% |
| Run 8: | 3:57 | 4:21 | faster than 89% |
| Wall balls: | 3:35 | 3:55 | faster than 85% |
| Roxzone: | 4:03 | 4:24 | faster than 80% |
| Runs (8 km) | 29:01 | 31:36 | faster than 87% |
| Stations (8) | 22:18 | ||
| Finish | 55:18 | 59:44 | 107th of 704 · faster than 84% |
19th of 726 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:09 | faster than 90% |
| SkiErg: | 3:45 | 3:49 | faster than 69% |
| Run 2: | 2:45 | 3:24 | faster than 97% |
| Sled push: | 2:11 | 2:23 | faster than 72% |
| Run 3: | 2:47 | 3:37 | faster than 99% |
| Sled pull: | 2:50 | 3:38 | faster than 95% |
| Run 4: | 2:47 | 3:38 | faster than 99% |
| Burpee broad jump: | 2:09 | 2:45 | faster than 89% |
| Run 5: | 2:43 | 3:42 | fastest in the field |
| Row: | 3:51 | 4:13 | faster than 92% |
| Run 6: | 2:46 | 3:41 | fastest in the field |
| Farmers carry: | 1:24 | 1:42 | faster than 96% |
| Run 7: | 2:48 | 3:44 | faster than 99% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 71% |
| Run 8: | 3:46 | 5:10 | fastest in the field |
| Wall balls: | 3:36 | 4:13 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | — | 30:18 | |
| Stations (8) | 23:02 | ||
| Finish | 54:31 | 1:09:00 | 19th of 726 · faster than 97% |
19th of 302 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:31 | faster than 96% |
| SkiErg: | 3:48 | 3:51 | faster than 63% |
| Run 2: | 3:22 | 4:09 | faster than 98% |
| Sled push: | 2:21 | 2:24 | faster than 56% |
| Run 3: | 3:41 | 4:33 | faster than 95% |
| Sled pull: | 3:00 | 3:47 | faster than 90% |
| Run 4: | 3:41 | 4:32 | faster than 95% |
| Burpee broad jump: | 2:01 | 2:53 | faster than 95% |
| Run 5: | 3:43 | 4:33 | faster than 94% |
| Row: | 3:55 | 4:13 | faster than 87% |
| Run 6: | 3:55 | 4:46 | faster than 94% |
| Farmers carry: | 1:57 | 2:04 | faster than 65% |
| Run 7: | 3:31 | 4:15 | faster than 96% |
| Sandbag lunges: | 2:54 | 3:25 | faster than 76% |
| Run 8: | 4:17 | 5:11 | faster than 94% |
| Wall balls: | 3:29 | 4:02 | faster than 91% |
| Roxzone †: | 2:25 | ||
| Runs (8 km) | 29:56 | 36:42 | faster than 96% |
| Stations (8) | 23:25 | ||
| Finish | 55:46 | 1:06:45 | 19th of 302 · faster than 94% |
44th of 456 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 94% |
| SkiErg: | 3:40 | 3:48 | faster than 74% |
| Run 2: | 3:16 | 4:00 | faster than 97% |
| Sled push: | 1:30 | 1:30 | faster than 53% |
| Run 3: | 3:17 | 4:11 | faster than 99% |
| Sled pull: | 2:15 | 2:40 | faster than 83% |
| Run 4: | 3:20 | 4:13 | faster than 98% |
| Burpee broad jump: | 2:01 | 2:41 | faster than 88% |
| Run 5: | 3:22 | 4:18 | faster than 98% |
| Row: | 3:54 | 4:13 | faster than 89% |
| Run 6: | 3:21 | 4:17 | faster than 98% |
| Farmers carry: | 3:22 | 1:35 | faster than 0% |
| Run 7: | 3:19 | 4:19 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:07 | faster than 71% |
| Run 8: | 4:25 | 5:45 | faster than 98% |
| Wall balls: | 3:42 | 4:03 | faster than 77% |
| Roxzone: | 3:23 | 4:21 | faster than 96% |
| Runs (8 km) | 27:47 | 35:12 | faster than 98% |
| Stations (8) | 23:10 | ||
| Finish | 54:15 | 1:03:42 | 44th of 456 · faster than 90% |
20th of 1,596 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:40 | faster than 97% |
| SkiErg: | 3:41 | 3:53 | faster than 84% |
| Run 2: | 3:45 | 5:06 | fastest in the field |
| Sled push: | 1:37 | 1:42 | faster than 64% |
| Run 3: | 3:53 | 5:27 | fastest in the field |
| Sled pull: | 2:20 | 3:07 | faster than 95% |
| Run 4: | 4:08 | 5:30 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:20 | faster than 73% |
| Run 5: | 4:02 | 5:40 | fastest in the field |
| Row: | 3:59 | 4:25 | faster than 94% |
| Run 6: | 3:58 | 5:36 | fastest in the field |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 4:02 | 5:37 | fastest in the field |
| Sandbag lunges: | 3:13 | 3:39 | faster than 74% |
| Run 8: | 3:21 | 4:39 | faster than 98% |
| Wall balls: | 3:38 | 4:20 | faster than 93% |
| Roxzone: | 3:21 | 4:45 | faster than 96% |
| Runs (8 km) | 29:54 | 41:35 | fastest in the field |
| Stations (8) | 22:35 | ||
| Finish | 55:45 | 1:12:48 | 20th of 1,596 · faster than 98% |
398th of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on the eight runs (3:24), most lost on burpee broad jump (1:33). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:18 | faster than 92% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 3:32 | 4:33 | faster than 97% |
| Sled push: | 2:11 | 3:15 | faster than 94% |
| Run 3: | 3:43 | 4:53 | faster than 97% |
| Sled pull: | 4:00 | 5:02 | faster than 86% |
| Run 4: | 3:47 | 4:55 | faster than 96% |
| Burpee broad jump: | 5:41 | 5:36 | faster than 48% |
| Run 5: | 3:38 | 5:05 | faster than 99% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 3:27 | 4:55 | fastest in the field |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 3:27 | 4:55 | fastest in the field |
| Sandbag lunges: | 4:24 | 5:12 | faster than 74% |
| Run 8: | 3:39 | 5:10 | faster than 99% |
| Wall balls: | 6:16 | 7:15 | faster than 68% |
| Roxzone: | 6:24 | 6:40 | faster than 55% |
| Runs (8 km) | 29:31 | 39:57 | faster than 99% |
| Stations (8) | 32:58 | ||
| Finish | 1:08:48 | 1:25:13 | 398th of 3,945 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Ben Brereton5 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 95% |
| Push | 74% |
| Pull | 86% |
| BBJ | 92% |
| Row | 81% |
| Carry | 92% |
| Lunges | 90% |
| Wall balls | 76% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 28:08 running, 28:59 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Lewis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:32 |
| SkiErg | 3:59 | 4:18 |
| Run 2 | 3:18 | 3:58 |
| Sled push | 3:35 | 4:00 |
| Run 3 | 3:28 | 4:14 |
| Sled pull | 3:56 | 4:58 |
| Run 4 | 3:35 | 4:16 |
| Burpee broad jump | 2:48 | 4:07 |
| Run 5 | 3:34 | 4:20 |
| Row | 4:16 | 4:30 |
| Run 6 | 3:27 | 4:14 |
| Farmers carry | 1:32 | 2:05 |
| Run 7 | 3:25 | 4:19 |
| Sandbag lunges | 3:19 | 4:44 |
| Run 8 | 3:31 | 4:32 |
| Wall balls | 5:34 | 6:50 |
| Roxzone | 3:56 | 5:21 |
| Finish | 1:00:57 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:57.
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