GBR Lewis Maitland-Knibb
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:42 (Málaga 2026) · Doubles Men 1:01:03 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:09 faster (1:16:51 to 1:06:42).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:06:42 | top 10% 205/2,072 | 32:19 | 30:13 | 4:13 | splitsSkiErg4:17Sled push3:03Sled pull4:28Burpee broad jump3:06Row4:42Farmers carry2:10Sandbag lunges3:11Wall balls5:16Run 13:39Run 23:43Run 33:59Run 44:06Run 54:23Run 64:09Run 74:13Run 84:11Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:10:56 | top 45% 427/961 | 34:43 | 31:58 | 4:19 | splitsSkiErg4:28Sled push2:51Sled pull4:01Burpee broad jump3:51Row4:39Farmers carry2:27Sandbag lunges3:58Wall balls5:43Run 14:00Run 23:41Run 34:01Run 44:03Run 54:19Run 64:12Run 74:26Run 86:06Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:15:30 | top 28% 706/2,544 | 34:52 | 34:13 | 6:29 | splitsSkiErg4:25Sled push3:27Sled pull4:58Burpee broad jump2:31Row4:49Farmers carry2:57Sandbag lunges4:36Wall balls6:30Run 12:54Run 24:18Run 34:51Run 44:36Run 54:57Run 64:42Run 74:47Run 83:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Maitland-Knibb, Tobin Dentonwhat the whole field did → | Doubles Men · team 16-24 | 1:01:03 | top 12% 438/3,927 | 27:56* | 24:13* | 8:59 | splitsSkiErg4:07Sled push1:42Sled pull3:27Burpee broad jump2:36Row4:18Farmers carry1:36Sandbag lunges2:51Wall balls3:36Run 12:53Run 23:13Run 33:27Run 43:23Run 53:17Run 63:31Run 73:30Run 84:44Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 16-24 | 1:16:51 | top 35% 516/1,501 | 36:16 | 35:39 | 5:00 | splitsSkiErg4:29Sled push3:53Sled pull4:28Burpee broad jump3:59Row4:46Farmers carry3:21Sandbag lunges4:33Wall balls6:10Run 14:37Run 24:25Run 34:48Run 44:18Run 54:33Run 64:43Run 74:18Run 84:39Full report for this race → |
| London 2024 29 Nov 2024team: Tobin Denton, Lewis Maitland-Knibbwhat the whole field did → | Doubles Men · team U29 | 1:12:09 | top 49% 699/1,428 | 39:56 | 25:05 | 7:14 | splitsSkiErg3:55Sled push1:52Sled pull3:19Burpee broad jump3:05Row4:26Farmers carry1:31Sandbag lunges2:35Wall balls4:22Run 15:58Run 24:34Run 34:39Run 44:48Run 54:58Run 64:35Run 74:57Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
