GBR Lewis Balcombe
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:34 (London Olympia 2026) · Doubles Mixed 1:06:19 (London Olympia 2026) · Doubles Men 1:08:58 (London 2025) · Pro Doubles Men 1:22:53 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:01 faster (1:16:35 to 1:07:34).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:07:34 | top 7% 182/2,638 | 33:21 | 30:07 | 4:12 | splitsSkiErg4:07Sled push2:05Sled pull3:29Burpee broad jump3:57Row4:18Farmers carry1:58Sandbag lunges4:32Wall balls5:41Run 14:11Run 23:48Run 33:56Run 43:58Run 54:07Run 63:59Run 74:01Run 85:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Candice Francis, Lewis Balcombewhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:19 | top 10% 181/1,958 | 37:30 | 24:31 | 4:24 | splitsSkiErg3:47Sled push1:48Sled pull2:45Burpee broad jump2:38Row4:14Farmers carry1:53Sandbag lunges3:46Wall balls3:40Run 14:44Run 24:12Run 34:23Run 44:29Run 54:34Run 64:31Run 74:37Run 86:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:09:50 | top 15% 785/5,554 | 27:43* | 32:26* | 9:46 | splitsSkiErg4:30Sled push2:38Sled pull4:02Burpee broad jump4:26Row4:29Farmers carry2:05Sandbag lunges4:33Wall balls5:43Run 12:46Run 23:09Run 33:19Run 43:23Run 53:25Run 63:25Run 73:32Run 84:47Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:12:54 | top 24% 441/1,917 | 36:15 | 32:23 | 4:20 | splitsSkiErg4:32Sled push2:38Sled pull3:54Burpee broad jump3:58Row4:31Farmers carry2:24Sandbag lunges4:50Wall balls5:36Run 14:29Run 24:16Run 34:16Run 44:20Run 54:27Run 64:22Run 74:29Run 85:40Full report for this race → |
| London 2025 2 May 2025team: Lewis Balcombe, Mick Quinnwhat the whole field did → | Doubles Men · team 30-39 | 1:08:58 | top 42% 423/1,010 | 37:41 | 26:58 | 4:24 | splitsSkiErg4:01Sled push1:35Sled pull2:59Burpee broad jump3:23Row4:18Farmers carry1:55Sandbag lunges4:19Wall balls4:28Run 14:51Run 24:19Run 34:32Run 44:27Run 54:36Run 64:38Run 74:32Run 85:50Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:35 | top 36% 364/1,012 | 36:40 | 34:27 | 5:33 | splitsSkiErg4:43Sled push3:37Sled pull4:23Burpee broad jump4:22Row4:35Farmers carry2:33Sandbag lunges4:58Wall balls5:16Run 15:00Run 24:14Run 34:28Run 44:32Run 54:44Run 64:36Run 74:29Run 84:41Full report for this race → |
| London 2024 30 Nov 2024team: Lewis Balcombe, Mick Quinnwhat the whole field did → | Pro Doubles Men · team U29 | 1:22:53 | 191st of 213 | 41:42 | 33:55 | 7:18 | splitsSkiErg4:08Sled push2:24Sled pull5:21Burpee broad jump4:12Row4:39Farmers carry1:53Sandbag lunges5:28Wall balls5:50Run 15:48Run 26:31Run 35:01Run 44:40Run 55:27Run 64:42Run 74:39Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:34.
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- Every session written for your weak station, not a generic plan
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