GBR Lewis Balcombe
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Balcombe at each race, oldest on the left; lower is faster.The best was 1:07:34 at London Olympia (Mar 2026); Lewis Balcombe was 9:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:16:35 |
| London | May 2025 | Open Men | 1:12:54 |
| London ExCeL | Dec 2025 | Open Men | 1:09:50 |
| London Olympia | Mar 2026 | Open Men | 1:07:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:01 faster (1:16:35 to 1:07:34).
7 results at 5 races
182nd of 2,650 Open Men (faster than 93%). Against the 79 who finished around 1:06:01: most time gained on sled push (0:23), most lost on wall balls (0:41). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:42 | faster than 79% |
| SkiErg: | 4:07 | 4:28 | faster than 91% |
| Run 2: | 3:48 | 4:34 | faster than 91% |
| Sled push: | 2:05 | 2:56 | faster than 96% |
| Run 3: | 3:56 | 4:52 | faster than 93% |
| Sled pull: | 3:29 | 4:24 | faster than 85% |
| Run 4: | 3:58 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:57 | 5:35 | faster than 88% |
| Run 5: | 4:07 | 5:03 | faster than 91% |
| Row: | 4:18 | 4:48 | faster than 94% |
| Run 6: | 3:59 | 4:54 | faster than 93% |
| Farmers carry: | 1:58 | 2:13 | faster than 71% |
| Run 7: | 4:01 | 4:54 | faster than 92% |
| Sandbag lunges: | 4:32 | 5:16 | faster than 70% |
| Run 8: | 5:24 | 6:55 | faster than 94% |
| Wall balls: | 5:41 | 7:24 | faster than 79% |
| Roxzone: | 4:12 | 5:53 | faster than 94% |
| Runs (8 km) | 33:21 | 41:06 | faster than 93% |
| Stations (8) | 30:07 | ||
| Finish | 1:07:34 | 1:25:09 | 182nd of 2,650 · faster than 93% |
199th of 2,110 Doubles Mixed (faster than 90%). Against the 58 who finished around 1:06:47: most time gained on wall balls (0:17), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:19 | faster than 76% |
| SkiErg: | 3:47 | 4:14 | faster than 97% |
| Run 2: | 4:12 | 5:04 | faster than 89% |
| Sled push: | 1:48 | 2:12 | faster than 88% |
| Run 3: | 4:23 | 5:18 | faster than 89% |
| Sled pull: | 2:45 | 3:35 | faster than 93% |
| Run 4: | 4:29 | 5:17 | faster than 85% |
| Burpee broad jump: | 2:38 | 3:35 | faster than 91% |
| Run 5: | 4:34 | 5:24 | faster than 85% |
| Row: | 4:14 | 4:43 | faster than 92% |
| Run 6: | 4:31 | 5:20 | faster than 85% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 4:37 | 5:21 | faster than 83% |
| Sandbag lunges: | 3:46 | 4:03 | faster than 63% |
| Run 8: | 6:03 | 7:13 | faster than 86% |
| Wall balls: | 3:40 | 4:44 | faster than 96% |
| Roxzone: | 4:24 | 5:50 | faster than 92% |
| Runs (8 km) | 37:30 | 44:34 | faster than 86% |
| Stations (8) | 24:31 | ||
| Finish | 1:06:19 | 1:20:11 | 199th of 2,110 · faster than 90% |
788th of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (1:07), most lost on farmers carry (0:20). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:13 | faster than 84% |
| SkiErg: | 4:30 | 4:50 | faster than 86% |
| Run 2: | 3:09 | 3:46 | faster than 90% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:19 | 4:00 | faster than 90% |
| Sled pull: | 4:02 | 4:47 | faster than 80% |
| Run 4: | 3:23 | 4:02 | faster than 87% |
| Burpee broad jump: | 4:26 | 5:30 | faster than 76% |
| Run 5: | 3:25 | 4:09 | faster than 89% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 3:32 | 4:05 | faster than 83% |
| Sandbag lunges: | 4:33 | 5:09 | faster than 69% |
| Run 8: | 4:47 | 5:55 | faster than 91% |
| Wall balls: | 5:43 | 7:20 | faster than 78% |
| Roxzone: | 9:46 | 11:44 | faster than 84% |
| Runs (8 km) | 27:43 | 33:23 | faster than 90% |
| Stations (8) | 32:26 | ||
| Finish | 1:09:50 | 1:23:09 | 788th of 5,554 · faster than 85% |
442nd of 1,917 Open Men (faster than 76%). Against the 58 who finished around 1:13:49: most time gained on the eight runs (0:29), most lost on farmers carry (0:30). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:36 | faster than 58% |
| SkiErg: | 4:32 | 4:21 | faster than 31% |
| Run 2: | 4:16 | 4:30 | faster than 65% |
| Sled push: | 2:38 | 2:48 | faster than 65% |
| Run 3: | 4:16 | 4:49 | faster than 78% |
| Sled pull: | 3:54 | 4:20 | faster than 70% |
| Run 4: | 4:20 | 4:49 | faster than 76% |
| Burpee broad jump: | 3:58 | 5:16 | faster than 82% |
| Run 5: | 4:27 | 4:58 | faster than 77% |
| Row: | 4:31 | 4:40 | faster than 70% |
| Run 6: | 4:22 | 4:52 | faster than 76% |
| Farmers carry: | 2:24 | 2:09 | faster than 32% |
| Run 7: | 4:29 | 4:55 | faster than 73% |
| Sandbag lunges: | 4:50 | 5:07 | faster than 59% |
| Run 8: | 5:40 | 6:28 | faster than 78% |
| Wall balls: | 5:36 | 7:10 | faster than 80% |
| Roxzone: | 4:20 | 5:21 | faster than 84% |
| Runs (8 km) | 36:15 | 40:08 | faster than 75% |
| Stations (8) | 32:23 | ||
| Finish | 1:12:54 | 1:22:11 | 442nd of 1,917 · faster than 76% |
423rd of 1,010 Doubles Men (faster than 58%). Against the 31 who finished around 1:08:31: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:44 | faster than 42% |
| SkiErg: | 4:01 | 3:53 | faster than 30% |
| Run 2: | 4:19 | 4:30 | faster than 62% |
| Sled push: | 1:35 | 1:42 | faster than 71% |
| Run 3: | 4:32 | 4:48 | faster than 64% |
| Sled pull: | 2:59 | 2:54 | faster than 43% |
| Run 4: | 4:27 | 4:50 | faster than 70% |
| Burpee broad jump: | 3:23 | 2:59 | faster than 32% |
| Run 5: | 4:36 | 4:57 | faster than 68% |
| Row: | 4:18 | 4:22 | faster than 60% |
| Run 6: | 4:38 | 4:52 | faster than 62% |
| Farmers carry: | 1:55 | 1:37 | faster than 13% |
| Run 7: | 4:32 | 4:56 | faster than 71% |
| Sandbag lunges: | 4:19 | 3:28 | faster than 16% |
| Run 8: | 5:50 | 6:17 | faster than 67% |
| Wall balls: | 4:28 | 4:41 | faster than 63% |
| Roxzone: | 4:24 | 4:56 | faster than 72% |
| Runs (8 km) | 37:41 | 40:08 | faster than 66% |
| Stations (8) | 26:58 | ||
| Finish | 1:08:58 | 1:10:51 | 423rd of 1,010 · faster than 58% |
365th of 1,012 Open Men (faster than 63%). Against the 31 who finished around 1:16:17: most time gained on the eight runs (0:58), most lost on sled push (0:47). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:57 | faster than 46% |
| SkiErg: | 4:43 | 4:23 | faster than 14% |
| Run 2: | 4:14 | 4:28 | faster than 67% |
| Sled push: | 3:37 | 3:06 | faster than 24% |
| Run 3: | 4:28 | 4:48 | faster than 69% |
| Sled pull: | 4:23 | 4:56 | faster than 70% |
| Run 4: | 4:32 | 4:49 | faster than 68% |
| Burpee broad jump: | 4:22 | 4:51 | faster than 64% |
| Run 5: | 4:44 | 4:58 | faster than 64% |
| Row: | 4:35 | 4:45 | faster than 70% |
| Run 6: | 4:36 | 4:51 | faster than 66% |
| Farmers carry: | 2:33 | 2:05 | faster than 21% |
| Run 7: | 4:29 | 4:51 | faster than 71% |
| Sandbag lunges: | 4:58 | 4:58 | faster than 50% |
| Run 8: | 4:41 | 5:09 | faster than 71% |
| Wall balls: | 5:16 | 5:51 | faster than 64% |
| Roxzone: | 5:33 | 5:57 | faster than 62% |
| Runs (8 km) | 36:40 | 39:06 | faster than 68% |
| Stations (8) | 34:27 | ||
| Finish | 1:16:35 | 1:20:36 | 365th of 1,012 · faster than 63% |
191st of 213 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:22 | faster than 28% |
| SkiErg: | 4:08 | 3:50 | faster than 7% |
| Run 2: | 6:31 | 4:01 | faster than 0% |
| Sled push: | 2:24 | 2:05 | faster than 23% |
| Run 3: | 5:01 | 4:17 | faster than 15% |
| Sled pull: | 5:21 | 4:07 | faster than 14% |
| Run 4: | 4:40 | 4:19 | faster than 31% |
| Burpee broad jump: | 4:12 | 2:47 | faster than 8% |
| Run 5: | 5:27 | 4:22 | faster than 9% |
| Row: | 4:39 | 4:14 | faster than 9% |
| Run 6: | 4:42 | 4:17 | faster than 31% |
| Farmers carry: | 1:53 | 1:35 | faster than 11% |
| Run 7: | 4:39 | 4:22 | faster than 36% |
| Sandbag lunges: | 5:28 | 3:33 | faster than 5% |
| Run 8: | 4:58 | 4:44 | faster than 40% |
| Wall balls: | 5:50 | 4:03 | faster than 9% |
| Roxzone: | 7:18 | 6:19 | faster than 21% |
| Runs (8 km) | 41:42 | 35:41 | faster than 17% |
| Stations (8) | 33:55 | ||
| Finish | 1:22:53 | 1:09:23 | 191st of 213 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:05 | London Olympia 2026 · best of 4 | 3:04 |
| Sled pull | 3:29 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:57 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:18 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 1:58 | London Olympia 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:32 | London Olympia 2026 · best of 4 | 5:20 |
| Wall balls | 5:16 | Bilbao 2025 · best of 4 | 7:03 |
| Runs (8 km) | 27:43 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:12 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mick Quinn2 races
- Candice Francis1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 70%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 92% |
| Push | 97% |
| Pull | 85% |
| BBJ | 89% |
| Row | 94% |
| Carry | 72% |
| Lunges | 70% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:45 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 33:24 running, 30:07 at the stations and 4:12 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:42 |
| SkiErg | 4:07 | 4:28 |
| Run 2 | 3:48 | 4:34 |
| Sled push | 2:05 | 2:56 |
| Run 3 | 3:56 | 4:52 |
| Sled pull | 3:29 | 4:24 |
| Run 4 | 3:58 | 4:52 |
| Burpee broad jump | 3:57 | 5:35 |
| Run 5 | 4:07 | 5:03 |
| Row | 4:18 | 4:48 |
| Run 6 | 3:59 | 4:54 |
| Farmers carry | 1:58 | 2:13 |
| Run 7 | 4:01 | 4:54 |
| Sandbag lunges | 4:32 | 5:16 |
| Run 8 | 5:24 | 6:55 |
| Wall balls | 5:41 | 7:24 |
| Roxzone | 4:12 | 5:53 |
| Finish | 1:07:34 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
