NED Levi Gros
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Levi Gros at each race, oldest on the left; lower is faster.The best was 1:04:12 at Utrecht (Nov 2025); Levi Gros was 10:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:14:35 |
| Heerenveen | May 2025 | Doubles Men | 1:13:06 |
| Utrecht | Nov 2025 | Doubles Men | 1:04:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
31st of 69 Relay Mixed (faster than 55%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 3:28 | faster than 14% |
| SkiErg: | 5:38 | 5:01 | faster than 10% |
| Run 2: | 3:53 | 4:44 | faster than 86% |
| Sled push: | 1:42 | 2:23 | faster than 97% |
| Run 3: | 4:06 | 4:45 | faster than 83% |
| Sled pull: | 3:28 | 4:03 | faster than 77% |
| Run 4: | 4:49 | 4:29 | faster than 35% |
| Burpee broad jump: | 5:38 | 4:41 | faster than 32% |
| Run 5: | 6:05 | 4:51 | faster than 7% |
| Row: | 5:23 | 4:55 | faster than 10% |
| Run 6: | 4:03 | 5:10 | faster than 89% |
| Farmers carry: | 1:32 | 2:02 | faster than 95% |
| Run 7: | 4:10 | 4:56 | faster than 86% |
| Sandbag lunges: | 3:48 | 4:10 | faster than 66% |
| Run 8: | 6:00 | 5:24 | faster than 26% |
| Wall balls: | 5:31 | 5:11 | faster than 35% |
| Roxzone: | 6:37 | 6:44 | faster than 55% |
| Runs (8 km) | 37:22 | 39:02 | faster than 61% |
| Stations (8) | 32:40 | ||
| Finish | 1:16:35 | 1:19:40 | 31st of 69 · faster than 55% |
1,209th of 2,671 Open Men (faster than 54%). Against the 83 who finished around 1:20:28: most time gained on wall balls (0:59), most lost on the eight runs (3:02). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 42% |
| SkiErg: | 4:04 | 4:27 | faster than 94% |
| Run 2: | 5:02 | 4:35 | faster than 25% |
| Sled push: | 1:52 | 2:40 | faster than 97% |
| Run 3: | 5:32 | 4:52 | faster than 20% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 5:07 | 4:52 | faster than 37% |
| Burpee broad jump: | 4:25 | 5:29 | faster than 78% |
| Run 5: | 5:24 | 5:02 | faster than 32% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:35 | 4:54 | faster than 20% |
| Farmers carry: | 2:11 | 2:04 | faster than 40% |
| Run 7: | 4:59 | 4:52 | faster than 44% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 38% |
| Run 8: | 5:27 | 5:26 | faster than 49% |
| Wall balls: | 5:17 | 6:43 | faster than 81% |
| Roxzone: | 7:50 | 7:50 | faster than 50% |
| Runs (8 km) | 40:50 | 38:18 | faster than 33% |
| Stations (8) | 31:58 | ||
| Finish | 1:20:33 | 1:21:55 | 1209th of 2,671 · faster than 54% |
124th of 1,342 Doubles Men (faster than 90%). Against the 40 who finished around 1:04:32: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:10). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:58 | faster than 84% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 4:37 | 5:17 | faster than 82% |
| Sled push: | 1:45 | 2:03 | faster than 84% |
| Run 3: | 4:59 | 5:40 | faster than 81% |
| Sled pull: | 2:50 | 3:14 | faster than 80% |
| Run 4: | 4:59 | 5:42 | faster than 81% |
| Burpee broad jump: | 3:05 | 3:21 | faster than 65% |
| Run 5: | 4:57 | 5:51 | faster than 85% |
| Row: | 4:16 | 4:27 | faster than 76% |
| Run 6: | 4:48 | 5:45 | faster than 87% |
| Farmers carry: | 1:23 | 1:47 | faster than 94% |
| Run 7: | 5:03 | 5:42 | faster than 79% |
| Sandbag lunges: | 2:16 | 3:27 | faster than 99% |
| Run 8: | 3:36 | 4:49 | faster than 90% |
| Wall balls: | 4:08 | 4:35 | faster than 77% |
| Roxzone: | 3:39 | 4:57 | faster than 92% |
| Runs (8 km) | 37:12 | 44:08 | faster than 86% |
| Stations (8) | 23:26 | ||
| Finish | 1:04:12 | 1:16:14 | 124th of 1,342 · faster than 90% |
352nd of 838 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:38 | faster than 41% |
| SkiErg: | 3:49 | 3:58 | faster than 76% |
| Run 2: | 5:07 | 4:44 | faster than 29% |
| Sled push: | 1:18 | 1:40 | faster than 97% |
| Run 3: | 5:34 | 5:03 | faster than 22% |
| Sled pull: | 2:44 | 3:12 | faster than 79% |
| Run 4: | 5:28 | 5:09 | faster than 32% |
| Burpee broad jump: | 3:25 | 3:24 | faster than 48% |
| Run 5: | 5:19 | 5:18 | faster than 50% |
| Row: | 4:36 | 4:32 | faster than 43% |
| Run 6: | 5:22 | 5:10 | faster than 38% |
| Farmers carry: | 1:18 | 1:37 | faster than 92% |
| Run 7: | 5:20 | 5:14 | faster than 45% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 92% |
| Run 8: | 5:27 | 5:38 | faster than 58% |
| Wall balls: | 3:42 | 4:00 | faster than 79% |
| Roxzone: | 7:15 | 7:39 | faster than 62% |
| Runs (8 km) | 42:21 | 41:14 | faster than 43% |
| Stations (8) | 23:35 | ||
| Finish | 1:13:06 | 1:15:16 | 352nd of 838 · faster than 58% |
352nd of 541 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:52 | faster than 35% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 5:05 | 4:38 | faster than 20% |
| Sled push: | 1:32 | 1:46 | faster than 83% |
| Run 3: | 5:43 | 5:00 | faster than 15% |
| Sled pull: | 2:50 | 3:09 | faster than 73% |
| Run 4: | 5:34 | 5:01 | faster than 20% |
| Burpee broad jump: | 2:49 | 2:53 | faster than 53% |
| Run 5: | 6:05 | 5:10 | faster than 12% |
| Row: | 4:25 | 4:22 | faster than 46% |
| Run 6: | 5:34 | 5:03 | faster than 22% |
| Farmers carry: | 1:33 | 1:32 | faster than 47% |
| Run 7: | 5:20 | 5:03 | faster than 32% |
| Sandbag lunges: | 2:50 | 3:29 | faster than 85% |
| Run 8: | 5:38 | 5:18 | faster than 33% |
| Wall balls: | 5:17 | 4:20 | faster than 12% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 44:05 | 40:13 | faster than 22% |
| Stations (8) | 25:05 | ||
| Finish | 1:14:35 | 1:11:12 | 352nd of 541 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Max Hegeman3 races
- Aukje Abma1 race
- Glenn Jagt1 race
- Joy Strijbosch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Levi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Levi: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 45% |
| BBJ | 78% |
| Row | 90% |
| Carry | 41% |
| Lunges | 38% |
| Wall balls | 82% |
| Roxzone | 50% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Levi beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Levi's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (2:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Levi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Levi: 40:52 running, 31:58 at the stations and 7:50 in the roxzone; the longest station was the sandbag lunges (5:21) and the shortest the sled push (1:52).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Levi | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:40 |
| SkiErg | 4:04 | 4:27 |
| Run 2 | 5:02 | 4:35 |
| Sled push | 1:52 | 2:40 |
| Run 3 | 5:32 | 4:52 |
| Sled pull | 4:27 | 4:20 |
| Run 4 | 5:07 | 4:52 |
| Burpee broad jump | 4:25 | 5:29 |
| Run 5 | 5:24 | 5:02 |
| Row | 4:21 | 4:44 |
| Run 6 | 5:35 | 4:54 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:59 | 4:52 |
| Sandbag lunges | 5:21 | 4:58 |
| Run 8 | 5:27 | 5:26 |
| Wall balls | 5:17 | 6:43 |
| Roxzone | 7:50 | 7:50 |
| Finish | 1:20:33 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
