GBR Leroy Thomas
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leroy Thomas at each race, oldest on the left; lower is faster.The best was 54:35 at Birmingham (Oct 2026); Leroy Thomas was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 56:27 |
| Turin | Jan 2026 | Doubles Men | 55:22 |
| Cardiff | Apr 2026 | Doubles Men | 57:19 |
| Birmingham | Oct 2026 | Doubles Men | 54:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
31st of 3,157 Doubles Men (faster than 99%). Against the 48 who finished around 54:54: most time gained on the eight runs (0:38), most lost on wall balls (0:25). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:13 | faster than 99% |
| SkiErg: | 3:34 | 4:01 | faster than 99% |
| Run 2: | 3:21 | 4:34 | fastest in the field |
| Sled push: | 1:43 | 2:00 | faster than 87% |
| Run 3: | 3:30 | 4:53 | fastest in the field |
| Sled pull: | 2:18 | 3:15 | faster than 98% |
| Run 4: | 3:35 | 4:53 | faster than 99% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 94% |
| Run 5: | 3:41 | 5:00 | faster than 97% |
| Row: | 3:47 | 4:28 | fastest in the field |
| Run 6: | 3:37 | 4:55 | faster than 98% |
| Farmers carry: | 1:12 | 1:38 | faster than 98% |
| Run 7: | 3:42 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:34 | faster than 88% |
| Run 8: | 3:42 | 5:00 | faster than 98% |
| Wall balls: | 4:01 | 4:24 | faster than 73% |
| Roxzone: | 3:58 | 5:52 | faster than 99% |
| Runs (8 km) | 28:57 | 39:23 | faster than 99% |
| Stations (8) | 21:43 | ||
| Finish | 54:35 | 1:12:16 | 31st of 3,157 · faster than 99% |
67th of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on sled pull (0:06), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:08 | faster than 96% |
| SkiErg: | 4:11 | 4:34 | faster than 93% |
| Run 2: | 3:45 | 4:45 | faster than 97% |
| Sled push: | 2:34 | 3:05 | faster than 82% |
| Run 3: | 4:02 | 5:07 | faster than 96% |
| Sled pull: | 2:57 | 4:21 | faster than 98% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 3:28 | 5:50 | faster than 96% |
| Run 5: | 4:04 | 5:12 | faster than 96% |
| Row: | 4:18 | 4:49 | faster than 96% |
| Run 6: | 4:10 | 5:21 | faster than 97% |
| Farmers carry: | 2:09 | 2:43 | faster than 86% |
| Run 7: | 3:42 | 4:49 | faster than 98% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 90% |
| Run 8: | 4:36 | 5:58 | faster than 96% |
| Wall balls: | 4:28 | 6:46 | faster than 92% |
| Roxzone †: | 2:37 | ||
| Runs (8 km) | 32:22 | 41:35 | faster than 97% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:42 | 1:23:41 | 67th of 2,728 · faster than 97% |
47th of 2,268 Doubles Men (faster than 97%). Against the 35 who finished around 55:18: most time gained on row (0:09), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:14 | fastest in the field |
| SkiErg: | 3:40 | 4:05 | faster than 98% |
| Run 2: | 3:39 | 4:47 | faster than 99% |
| Sled push: | 1:36 | 1:50 | faster than 80% |
| Run 3: | 3:54 | 5:06 | faster than 97% |
| Sled pull: | 2:22 | 2:57 | faster than 91% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:00 | 5:14 | faster than 97% |
| Row: | 3:51 | 4:30 | faster than 99% |
| Run 6: | 4:12 | 5:25 | faster than 97% |
| Farmers carry: | 1:49 | 2:06 | faster than 83% |
| Run 7: | 3:57 | 4:53 | faster than 94% |
| Sandbag lunges: | 2:53 | 3:27 | faster than 83% |
| Run 8: | 4:37 | 5:52 | faster than 95% |
| Wall balls: | 3:39 | 4:16 | faster than 90% |
| Roxzone †: | 2:28 | ||
| Runs (8 km) | 32:02 | 41:51 | faster than 98% |
| Stations (8) | 22:49 | ||
| Finish | 57:19 | 1:12:23 | 47th of 2,268 · faster than 97% |
62nd of 484 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:13 | faster than 91% |
| SkiErg: | 3:36 | 3:45 | faster than 81% |
| Run 2: | 3:26 | 4:02 | faster than 93% |
| Sled push: | 2:14 | 2:12 | faster than 47% |
| Run 3: | 3:32 | 4:17 | faster than 95% |
| Sled pull: | 3:14 | 3:39 | faster than 79% |
| Run 4: | 3:35 | 4:16 | faster than 91% |
| Burpee broad jump: | 2:20 | 2:38 | faster than 70% |
| Run 5: | 3:42 | 4:20 | faster than 89% |
| Row: | 3:54 | 4:10 | faster than 87% |
| Run 6: | 3:47 | 4:17 | faster than 84% |
| Farmers carry: | 1:29 | 1:41 | faster than 86% |
| Run 7: | 3:48 | 4:19 | faster than 84% |
| Sandbag lunges: | 3:28 | 3:33 | faster than 56% |
| Run 8: | 5:08 | 5:51 | faster than 82% |
| Wall balls: | 3:59 | 4:16 | faster than 70% |
| Roxzone: | 3:46 | 4:29 | faster than 88% |
| Runs (8 km) | 30:31 | 35:42 | faster than 89% |
| Stations (8) | 24:14 | ||
| Finish | 58:27 | 1:06:24 | 62nd of 484 · faster than 87% |
9th of 1,424 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:52 | faster than 98% |
| SkiErg: | 3:37 | 4:04 | faster than 98% |
| Run 2: | 3:37 | 4:52 | faster than 98% |
| Sled push: | 1:32 | 1:55 | faster than 94% |
| Run 3: | 3:40 | 5:09 | fastest in the field |
| Sled pull: | 2:26 | 3:26 | faster than 98% |
| Run 4: | 3:44 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:04 | 2:58 | faster than 96% |
| Run 5: | 3:50 | 5:18 | faster than 99% |
| Row: | 3:53 | 4:36 | fastest in the field |
| Run 6: | 3:57 | 5:10 | faster than 97% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 3:53 | 5:10 | faster than 98% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 85% |
| Run 8: | 4:04 | 5:28 | faster than 98% |
| Wall balls: | 3:48 | 4:17 | faster than 83% |
| Roxzone: | 4:19 | 6:25 | fastest in the field |
| Runs (8 km) | 29:38 | 40:16 | faster than 99% |
| Stations (8) | 21:29 | ||
| Finish | 55:22 | 1:13:21 | 9th of 1,424 · faster than 99% |
80th of 3,927 Doubles Men (faster than 97%). Against the 59 who finished around 55:10: most time gained on sled pull (0:14), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:18 | faster than 96% |
| SkiErg: | 3:57 | 4:19 | faster than 94% |
| Run 2: | 2:57 | 3:48 | faster than 98% |
| Sled push: | 1:26 | 1:45 | faster than 94% |
| Run 3: | 3:08 | 4:00 | faster than 96% |
| Sled pull: | 2:24 | 3:17 | faster than 97% |
| Run 4: | 3:15 | 4:03 | faster than 94% |
| Burpee broad jump: | 2:13 | 3:12 | faster than 95% |
| Run 5: | 3:15 | 4:08 | faster than 95% |
| Row: | 3:59 | 4:33 | faster than 98% |
| Run 6: | 3:15 | 4:06 | faster than 95% |
| Farmers carry: | 1:14 | 1:34 | faster than 96% |
| Run 7: | 3:18 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 81% |
| Run 8: | 4:18 | 5:39 | faster than 98% |
| Wall balls: | 3:56 | 4:34 | faster than 85% |
| Roxzone: | 8:29 | 11:04 | faster than 96% |
| Runs (8 km) | 25:55 | 33:15 | faster than 97% |
| Stations (8) | 22:08 | ||
| Finish | 56:27 | 1:11:24 | 80th of 3,927 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Daniel Ellis-bees3 races
- Daniel Ellis2 races
- Colin Pelloile1 race
- Ivan Pelloile1 race
- Tom Pelloile1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Leroy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Leroy: faster than |
|---|---|
| Ski | 93% |
| Push | 83% |
| Pull | 98% |
| BBJ | 97% |
| Row | 96% |
| Carry | 86% |
| Lunges | 91% |
| Wall balls | 92% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leroy beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leroy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:13 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leroy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leroy: 32:25 running, 27:43 at the stations and 2:37 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Leroy | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:08 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 3:45 | 4:45 |
| Sled push | 2:34 | 3:05 |
| Run 3 | 4:02 | 5:07 |
| Sled pull | 2:57 | 4:21 |
| Run 4 | 4:00 | 5:06 |
| Burpee broad jump | 3:28 | 5:50 |
| Run 5 | 4:04 | 5:12 |
| Row | 4:18 | 4:49 |
| Run 6 | 4:10 | 5:21 |
| Farmers carry | 2:09 | 2:43 |
| Run 7 | 3:42 | 4:49 |
| Sandbag lunges | 3:38 | 5:01 |
| Run 8 | 4:36 | 5:58 |
| Wall balls | 4:28 | 6:46 |
| Roxzone | 2:37 | 3:57 |
| Finish | 1:02:42 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:42.
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