RSA Leon Oosthuizen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:45:33 at Cape Town Aug 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Leon Oosthuizen, Ellen Oosthuizenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:45:33 | 791st of 988142nd of 180 aged 35-39 | 1:01:09 | 34:52 | 9:34 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push2:30faster than 14%Sled pull5:09faster than 14%Burpee broad jump4:57faster than 20%Row4:57faster than 45%Farmers carry2:17faster than 9%Sandbag lunges5:04faster than 26%Wall balls5:30faster than 40%Runs (8 km)1:01:09faster than 19%Roxzone9:34faster than 13%Run 15:25faster than 19%Run 27:17faster than 19%Run 37:39faster than 21%Run 47:58faster than 18%Run 57:52faster than 23%Run 68:03faster than 20%Run 77:55faster than 22%Run 89:04faster than 16%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Ellen Oosthuizen, leon Oosthuizenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:50:52 | 597th of 703110th of 133 aged 35-39 | 1:04:10 | 38:12 | 8:35 | View results | See splits Hide splitsSkiErg4:30faster than 28%Sled push2:48faster than 17%Sled pull5:29faster than 13%Burpee broad jump4:52faster than 27%Row5:31faster than 16%Farmers carry1:53faster than 42%Sandbag lunges5:02faster than 26%Wall balls8:07faster than 11%Runs (8 km)1:04:10faster than 16%Roxzone8:35faster than 16%Run 17:51faster than 2%Run 27:08faster than 26%Run 37:44faster than 21%Run 48:29faster than 13%Run 58:17faster than 18%Run 68:11faster than 16%Run 78:28faster than 15%Run 88:05faster than 31%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Ellen Oosthuizen, leon Oosthuizenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:49:33 | 476th of 594106th of 137 aged 35-39 | 1:02:27 | 36:20 | 10:51 | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push3:30faster than 15%Sled pull4:52faster than 33%Burpee broad jump5:10faster than 21%Row5:16faster than 31%Farmers carry2:10faster than 21%Sandbag lunges4:19faster than 43%Wall balls6:24faster than 25%Runs (8 km)1:02:27faster than 20%Roxzone10:51faster than 18%Run 14:52faster than 29%Run 28:00faster than 13%Run 37:48faster than 20%Run 48:08faster than 17%Run 58:28faster than 16%Run 68:10faster than 18%Run 78:12faster than 20%Run 88:52faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cape Town Aug 2026 · best of 3 | 4:20 |
| Sled push | 2:30 | Cape Town Aug 2026 · best of 3 | 2:11 |
| Sled pull | 4:52 | Johannesburg 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:52 | Cape Town Apr 2026 · best of 3 | 3:35 |
| Row | 4:57 | Cape Town Aug 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Cape Town Apr 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:19 | Johannesburg 2025 · best of 3 | 4:03 |
| Wall balls | 5:30 | Cape Town Aug 2026 · best of 3 | 4:34 |
| Runs (8 km) | 1:01:09 | Cape Town Aug 2026 · best of 3 | 45:36 |
| Roxzone | 8:35 | Cape Town Apr 2026 · best of 3 | 7:11 |
Each station's best across Leon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ellen Oosthuizen3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Mixed finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
