GBR Leo Murphy
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:22 (Manchester 2026) · Doubles Mixed 1:03:43 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:38 faster (1:09:00 to 1:08:22).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jessica Watkins, Leo Murphywhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:21 | top 8% 171/2,365 | 36:32 | 26:12 | 2:37 | splitsSkiErg4:03Sled push1:46Sled pull3:37Burpee broad jump2:58Row4:26Farmers carry1:56Sandbag lunges3:03Wall balls4:23Run 14:32Run 24:07Run 34:28Run 44:26Run 54:39Run 64:48Run 74:20Run 85:16Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Leo Murphy, Jessica Watkinswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:43 | top 10% 118/1,199 | 35:45 | 24:09 | 3:53 | splitsSkiErg3:57Sled push1:31Sled pull3:08Burpee broad jump2:43Row4:27Farmers carry1:23Sandbag lunges2:47Wall balls4:13Run 13:20Run 24:26Run 34:41Run 44:35Run 55:11Run 64:46Run 74:55Run 83:53Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:08:22 | top 11% 258/2,544 | 35:11 | 29:36 | 3:41 | splitsSkiErg4:08Sled push1:54Sled pull3:44Burpee broad jump3:44Row4:21Farmers carry1:34Sandbag lunges4:07Wall balls6:04Run 13:10Run 24:11Run 34:42Run 44:39Run 54:49Run 64:53Run 74:45Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:11:33 | top 19% 1002/5,554 | 30:05* | 31:20* | 10:13 | splitsSkiErg4:19Sled push2:08Sled pull4:32Burpee broad jump4:20Row4:40Farmers carry1:31Sandbag lunges3:45Wall balls6:05Run 12:34Run 23:12Run 33:34Run 43:40Run 53:51Run 63:56Run 73:50Run 85:32Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:00 | top 11% 410/3,945 | 34:29 | 29:42 | 4:52 | splitsSkiErg4:19Sled push1:53Sled pull4:01Burpee broad jump4:01Row4:22Farmers carry1:27Sandbag lunges3:30Wall balls6:09Run 14:17Run 23:53Run 34:23Run 44:18Run 54:29Run 64:23Run 74:17Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
