GER Lena Schwarz
14 HYROX results (8 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:25:25 (Bangkok 2026) · Open Women 1:23:13 (Vienna 2025) · Doubles Mixed 1:02:45 (Rimini 2026) · Doubles Women 1:12:11 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:36 faster (1:35:01 to 1:25:25).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:29:14 | 62nd of 112 | 42:37 | 40:43 | 5:59 | splitsSkiErg5:03Sled push4:54Sled pull4:32Burpee broad jump5:15Row5:24Farmers carry3:35Sandbag lunges5:05Wall balls6:55Run 16:12Run 24:25Run 34:36Run 44:47Run 55:07Run 65:04Run 75:37Run 86:51Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Lena Schwarz, Janick Niederbergerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:19 | top 10% 46/493 | 33:58 | 23:56 | 6:30 | splitsSkiErg3:53Sled push1:41Sled pull2:59Burpee broad jump2:39Row4:15Farmers carry1:39Sandbag lunges3:13Wall balls3:37Run 14:35Run 24:02Run 34:18Run 44:16Run 54:16Run 64:03Run 74:12Run 84:19Full report for this race → |
| Rimini 2026 29 May 2026team: Martin Pavliš, Lena Schwarzwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:45 | top 2% 22/1,755 | 35:01 | 23:26 | 4:23 | splitsSkiErg3:47Sled push2:07Sled pull2:53Burpee broad jump2:25Row4:03Farmers carry1:33Sandbag lunges2:30Wall balls4:08Run 14:02Run 24:09Run 34:28Run 44:19Run 54:21Run 64:26Run 74:30Run 84:50Full report for this race → |
| Berlin 2026 24 May 2026team: Laura Hinze, Lena Schwarzwhat the whole field did → | Doubles Women · team 25-29 | 1:12:11 | top 7% 173/2,805 | 32:58* | 26:39* | — | splitsSkiErg4:22Sled push1:56Sled pull3:05Burpee broad jump3:56Row5:02Farmers carry1:38Sandbag lunges3:05Wall balls3:35Run 13:23Run 23:42Run 33:52Run 43:54Run 54:07Run 64:08Run 74:11Run 85:45Full report for this race → |
| Cologne Apr 2026 19 Apr 2026team: Zeier Maria Beate, Lena Schwarzwhat the whole field did → | Doubles Women · team 16-24 | 1:18:19 | top 21% 254/1,218 | 43:31 | 28:53 | 6:00 | splitsSkiErg4:42Sled push1:52Sled pull3:32Burpee broad jump3:56Row5:23Farmers carry1:48Sandbag lunges3:34Wall balls4:06Run 14:42Run 25:27Run 35:48Run 45:44Run 55:51Run 65:32Run 75:32Run 84:58Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Lena Schwarz, Robin Willeckewhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:26 | 1173rd of 1,438 | 56:23 | 27:53 | 9:15 | splitsSkiErg4:20Sled push2:02Sled pull3:44Burpee broad jump3:00Row5:07Farmers carry1:44Sandbag lunges3:15Wall balls4:41Run 15:16Run 26:46Run 37:37Run 47:23Run 57:42Run 67:39Run 77:29Run 86:35Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:25:25 | top 40% 64/161 | 36:45 | 39:38 | 9:06 | splitsSkiErg5:00Sled push4:56Sled pull4:53Burpee broad jump5:47Row5:10Farmers carry2:18Sandbag lunges4:54Wall balls6:40Run 16:14Run 23:55Run 34:04Run 44:16Run 54:16Run 64:11Run 74:26Run 85:27Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:31:03 | 96th of 125 | 43:06 | 41:05 | 6:58 | splitsSkiErg5:04Sled push5:50Sled pull5:12Burpee broad jump5:41Row5:19Farmers carry2:18Sandbag lunges4:49Wall balls6:52Run 15:26Run 24:55Run 35:08Run 45:21Run 55:38Run 65:20Run 75:24Run 85:58Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:35:01 | 182nd of 208 | 42:51 | 43:25 | 8:49 | splitsSkiErg4:54Sled push3:55Sled pull5:15Burpee broad jump6:35Row5:06Farmers carry2:35Sandbag lunges5:36Wall balls9:29Run 14:46Run 25:01Run 35:14Run 45:15Run 55:35Run 65:14Run 75:27Run 86:23Full report for this race → |
| Madrid 2025 29 Nov 2025team: Lena Schwarz, Matteo Giacaniwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:03 | top 19% 300/1,659 | 40:17 | 26:49 | 6:02 | splitsSkiErg4:19Sled push2:20Sled pull3:24Burpee broad jump3:32Row4:30Farmers carry1:25Sandbag lunges3:28Wall balls3:51Run 14:23Run 24:42Run 35:04Run 45:15Run 54:58Run 65:01Run 75:04Run 85:54Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 16-24 | 1:25:16 | top 31% 272/901 | 41:46 | 36:13 | 7:22 | splitsSkiErg4:51Sled push2:44Sled pull4:24Burpee broad jump5:58Row5:13Farmers carry1:39Sandbag lunges4:17Wall balls7:07Run 15:08Run 24:47Run 35:12Run 45:13Run 55:26Run 65:03Run 75:13Run 85:49Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 16-24 | 1:29:16 | top 43% 321/749 | 44:04 | 37:45 | 7:31 | splitsSkiErg4:52Sled push2:45Sled pull5:25Burpee broad jump6:57Row5:03Farmers carry1:57Sandbag lunges4:03Wall balls6:43Run 15:22Run 25:15Run 35:29Run 45:52Run 56:05Run 65:46Run 75:48Run 84:30Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 16-24 | 1:23:13 | top 44% 301/685 | 43:55 | 32:38 | 6:44 | splitsSkiErg4:35Sled push2:08Sled pull4:19Burpee broad jump5:53Row4:49Farmers carry1:45Sandbag lunges3:41Wall balls5:28Run 14:53Run 25:03Run 35:39Run 45:40Run 55:39Run 65:32Run 75:40Run 85:52Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 16-24 | 1:27:39 | top 38% 228/606 | 43:33 | 35:44 | 8:26 | splitsSkiErg4:43Sled push2:26Sled pull4:28Burpee broad jump6:48Row5:02Farmers carry1:44Sandbag lunges3:54Wall balls6:39Run 14:59Run 25:03Run 35:22Run 45:31Run 55:43Run 65:35Run 75:29Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Pro Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
