GER Lena Kattenbeck
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:14:38 (Cologne 2025) · Pro Doubles Women 1:03:53 (Frankfurt 2025) · Doubles Mixed 1:00:01 (Berlin 2025) · Doubles Women 1:05:56 (Hamburg 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Josephine Lampe, Lena Kattenbeckwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:26 | top 42% 289/689 | 34:26 | 29:02 | 5:03 | splitsSkiErg4:15Sled push2:50Sled pull4:17Burpee broad jump3:26Row4:55Farmers carry1:50Sandbag lunges3:13Wall balls4:16Run 12:32Run 24:23Run 34:34Run 44:36Run 54:41Run 64:28Run 74:36Run 84:38Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lena Kattenbeck, Josephine Lampewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:03:53 | 8th of 145 | 32:50 | 25:50 | 5:19 | splitsSkiErg4:12Sled push2:28Sled pull3:31Burpee broad jump2:51Row4:35Farmers carry1:42Sandbag lunges2:50Wall balls3:41Run 13:25Run 24:01Run 34:10Run 44:09Run 54:21Run 64:10Run 74:09Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Lena Kattenbeck, Stefan Bethmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:01 | top 5% 58/1,421 | 29:35 | 24:16 | 6:15 | splitsSkiErg3:46Sled push1:45Sled pull3:19Burpee broad jump2:28Row4:38Farmers carry1:32Sandbag lunges3:01Wall balls3:47Run 13:09Run 23:35Run 33:42Run 43:37Run 53:44Run 63:36Run 73:42Run 84:34Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:14:38 | top 21% 25/124 | 35:03 | 34:46 | 4:49 | splitsSkiErg4:33Sled push3:04Sled pull4:59Burpee broad jump4:51Row4:58Farmers carry2:03Sandbag lunges4:56Wall balls5:22Run 14:09Run 24:03Run 34:20Run 44:21Run 54:29Run 64:13Run 74:19Run 85:09Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lena Kattenbeck, Josephine Lampewhat the whole field did → | Doubles Women · team 30-39 | 1:05:56 | 10th of 609 | 33:44 | 23:32 | 8:44 | splitsSkiErg4:16Sled push1:23Sled pull2:48Burpee broad jump2:52Row4:44Farmers carry1:19Sandbag lunges2:32Wall balls3:38Run 14:05Run 24:07Run 34:17Run 44:13Run 54:00Run 64:20Run 74:21Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 124 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
