GER Lena Günther
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:14:49 (Marseille 2024) · Doubles Mixed 1:07:21 (Helsinki 2026) · Pro Doubles Women 1:38:48 (Berlin 2026) · Doubles Women 1:20:30 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Lena Günther, Carolin Schnaakwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:38:48 | 276th of 289 | 47:15* | 34:33* | — | splitsSkiErg4:54Sled push3:49Sled pull5:36Burpee broad jump3:45Row5:03Farmers carry2:04Sandbag lunges4:23Wall balls4:59Run 14:20Run 24:41Run 35:20Run 46:06Run 56:14Run 66:08Run 76:08Run 88:23Full report for this race → |
| Berlin 2026 22 May 2026team: David von Jackowski, Lena Güntherwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:51 | top 13% 452/3,616 | 30:57* | 26:21* | — | splitsSkiErg4:06Sled push2:06Sled pull2:53Burpee broad jump3:09Row4:46Farmers carry1:48Sandbag lunges3:41Wall balls3:52Run 13:14Run 23:33Run 33:40Run 43:44Run 53:58Run 63:45Run 73:57Run 85:11Full report for this race → |
| Helsinki 2026 9 May 2026team: David Von Jackowski, Lena Güntherwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:21 | top 19% 132/718 | 36:46 | 25:24 | 5:16 | splitsSkiErg4:12Sled push1:41Sled pull3:00Burpee broad jump3:01Row4:39Farmers carry1:37Sandbag lunges3:24Wall balls3:50Run 14:47Run 24:10Run 34:30Run 44:31Run 54:28Run 64:28Run 74:35Run 85:20Full report for this race → |
| Berlin 2025 16 May 2025team: Lena Günther, David Von Jackowskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:54 | top 23% 325/1,421 | 34:11 | 26:22 | 7:25 | splitsSkiErg3:57Sled push1:53Sled pull3:02Burpee broad jump3:21Row4:37Farmers carry1:39Sandbag lunges3:36Wall balls4:17Run 13:24Run 24:02Run 34:17Run 44:11Run 54:24Run 64:17Run 74:15Run 85:24Full report for this race → |
| Berlin 2025 16 May 2025team: Lena Günther, Carolin Siggelkowwhat the whole field did → | Doubles Women · team U29 | 1:20:30 | 891st of 1,701 | 44:00 | 27:17 | 9:18 | splitsSkiErg4:41Sled push1:55Sled pull3:14Burpee broad jump3:28Row5:00Farmers carry1:44Sandbag lunges3:33Wall balls3:42Run 14:14Run 25:06Run 35:28Run 45:30Run 55:38Run 65:34Run 75:39Run 86:55Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Lena Günther, David Von Jackowskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:07 | top 24% 174/742 | 36:58 | 26:34 | 5:39 | splitsSkiErg4:02Sled push1:59Sled pull3:10Burpee broad jump3:00Row4:46Farmers carry1:40Sandbag lunges3:57Wall balls4:00Run 15:01Run 24:23Run 34:36Run 44:31Run 54:38Run 64:27Run 74:48Run 84:39Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 25-29 | 1:14:49 | top 10% 44/487 | 36:28 | 33:03 | 5:22 | splitsSkiErg5:03Sled push2:55Sled pull4:44Burpee broad jump4:41Row5:15Farmers carry1:44Sandbag lunges4:14Wall balls4:27Run 15:58Run 24:08Run 34:19Run 44:22Run 54:17Run 64:16Run 74:27Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Marseille 2024, against 487 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:49.
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