Lee Renton
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Renton at each race, oldest on the left; lower is faster.The best was 1:24:28 at Cardiff (Apr 2026); Lee Renton was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:27:36 |
| Glasgow | Mar 2026 | Open Men | 1:27:59 |
| Cardiff | Apr 2026 | Open Men | 1:24:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:08 faster (1:27:36 to 1:24:28).
5 results at 5 races
1,355th of 3,157 Doubles Men (faster than 57%). Against the 100 who finished around 1:10:51: most time gained on burpee broad jump (0:20), most lost on wall balls (0:20). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 59% |
| SkiErg: | 3:54 | 4:01 | faster than 72% |
| Run 2: | 4:35 | 4:34 | faster than 48% |
| Sled push: | 1:45 | 2:00 | faster than 84% |
| Run 3: | 4:43 | 4:53 | faster than 57% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 5:01 | 4:53 | faster than 45% |
| Burpee broad jump: | 2:59 | 3:18 | faster than 65% |
| Run 5: | 5:04 | 5:00 | faster than 47% |
| Row: | 4:17 | 4:28 | faster than 72% |
| Run 6: | 4:52 | 4:55 | faster than 51% |
| Farmers carry: | 1:20 | 1:38 | faster than 92% |
| Run 7: | 4:56 | 4:58 | faster than 51% |
| Sandbag lunges: | 3:42 | 3:34 | faster than 44% |
| Run 8: | 4:55 | 5:00 | faster than 53% |
| Wall balls: | 4:38 | 4:24 | faster than 39% |
| Roxzone: | 5:32 | 5:52 | faster than 60% |
| Runs (8 km) | 39:02 | 39:23 | faster than 52% |
| Stations (8) | 25:46 | ||
| Finish | 1:10:16 | 1:12:16 | 1355th of 3,157 · faster than 57% |
1,084th of 1,355 Doubles Mixed (faster than 20%). Against the 41 who finished around 1:32:06: most time gained on the roxzone (0:57), most lost on the eight runs (3:14). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 3:56 | faster than 11% |
| SkiErg: | 4:25 | 4:24 | faster than 48% |
| Run 2: | 6:24 | 5:22 | faster than 12% |
| Sled push: | 2:21 | 2:14 | faster than 41% |
| Run 3: | 6:40 | 5:42 | faster than 16% |
| Sled pull: | 4:03 | 4:00 | faster than 47% |
| Run 4: | 6:33 | 5:43 | faster than 19% |
| Burpee broad jump: | 4:52 | 3:33 | faster than 11% |
| Run 5: | 6:53 | 5:52 | faster than 17% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 6:55 | 5:44 | faster than 12% |
| Farmers carry: | 1:19 | 1:51 | fastest in the field |
| Run 7: | 6:56 | 5:47 | faster than 13% |
| Sandbag lunges: | 4:58 | 3:58 | faster than 16% |
| Run 8: | 7:21 | 6:06 | faster than 15% |
| Wall balls: | 6:32 | 4:32 | faster than 9% |
| Roxzone: | 6:32 | 6:23 | faster than 46% |
| Runs (8 km) | 52:32 | 44:27 | faster than 14% |
| Stations (8) | 33:06 | ||
| Finish | 1:32:05 | 1:20:45 | 1084th of 1,355 · faster than 20% |
1,416th of 2,728 Open Men (faster than 48%). Against the 81 who finished around 1:23:40: most time gained on the eight runs (1:08), most lost on sled push (0:40). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:08 | faster than 49% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 4:40 | 4:45 | faster than 54% |
| Sled push: | 3:50 | 3:05 | faster than 17% |
| Run 3: | 4:54 | 5:07 | faster than 61% |
| Sled pull: | 4:49 | 4:21 | faster than 34% |
| Run 4: | 4:58 | 5:06 | faster than 55% |
| Burpee broad jump: | 6:07 | 5:50 | faster than 43% |
| Run 5: | 5:00 | 5:12 | faster than 59% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:19 | 5:21 | faster than 51% |
| Farmers carry: | 3:25 | 2:43 | faster than 19% |
| Run 7: | 4:45 | 4:49 | faster than 53% |
| Sandbag lunges: | 5:41 | 5:01 | faster than 32% |
| Run 8: | 5:33 | 5:58 | faster than 66% |
| Wall balls: | 6:52 | 6:46 | faster than 48% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 40:14 | 41:35 | faster than 58% |
| Stations (8) | 40:14 | ||
| Finish | 1:24:28 | 1:23:41 | 1416th of 2,728 · faster than 48% |
1,556th of 2,661 Open Men (faster than 41%). Against the 83 who finished around 1:28:33: most time gained on farmers carry (1:00), most lost on wall balls (1:15). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:54 | faster than 50% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:55 | 4:47 | faster than 42% |
| Sled push: | 2:40 | 2:53 | faster than 66% |
| Run 3: | 5:17 | 5:08 | faster than 43% |
| Sled pull: | 4:43 | 4:19 | faster than 34% |
| Run 4: | 5:20 | 5:08 | faster than 41% |
| Burpee broad jump: | 5:58 | 5:29 | faster than 40% |
| Run 5: | 5:24 | 5:17 | faster than 45% |
| Row: | 5:05 | 4:55 | faster than 37% |
| Run 6: | 5:23 | 5:10 | faster than 40% |
| Farmers carry: | 1:19 | 2:10 | fastest in the field |
| Run 7: | 5:34 | 5:10 | faster than 33% |
| Sandbag lunges: | 6:34 | 5:14 | faster than 24% |
| Run 8: | 6:10 | 6:00 | faster than 44% |
| Wall balls: | 8:54 | 7:15 | faster than 28% |
| Roxzone: | 5:37 | 4:57 | faster than 35% |
| Runs (8 km) | 42:51 | 41:46 | faster than 43% |
| Stations (8) | 39:37 | ||
| Finish | 1:27:59 | 1:24:12 | 1556th of 2,661 · faster than 41% |
3,459th of 5,554 Open Men (faster than 37%). Against the 170 who finished around 1:26:48: most time gained on farmers carry (0:49), most lost on wall balls (1:56). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:13 | faster than 24% |
| SkiErg: | 4:54 | 4:50 | faster than 42% |
| Run 2: | 4:01 | 3:46 | faster than 34% |
| Sled push: | 2:09 | 2:48 | faster than 93% |
| Run 3: | 4:11 | 4:00 | faster than 38% |
| Sled pull: | 5:18 | 4:47 | faster than 33% |
| Run 4: | 4:08 | 4:02 | faster than 43% |
| Burpee broad jump: | 6:16 | 5:30 | faster than 34% |
| Run 5: | 4:14 | 4:09 | faster than 45% |
| Row: | 5:15 | 4:56 | faster than 24% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 1:18 | 2:03 | faster than 99% |
| Run 7: | 4:28 | 4:05 | faster than 30% |
| Sandbag lunges: | 5:38 | 5:09 | faster than 37% |
| Run 8: | 5:58 | 5:55 | faster than 48% |
| Wall balls: | 9:39 | 7:20 | faster than 23% |
| Roxzone: | 12:38 | 11:44 | faster than 35% |
| Runs (8 km) | 34:35 | 33:23 | faster than 41% |
| Stations (8) | 40:27 | ||
| Finish | 1:27:36 | 1:23:09 | 3459th of 5,554 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 2:09 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:43 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:58 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:54 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:18 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:52 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:35 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:37 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris James1 race
- Samantha Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 47% |
| Push | 18% |
| Pull | 35% |
| BBJ | 44% |
| Row | 43% |
| Carry | 19% |
| Lunges | 33% |
| Wall balls | 48% |
| Roxzone | 49% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 40:19 running, 40:14 at the stations and 4:00 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:08 |
| SkiErg | 4:36 | 4:34 |
| Run 2 | 4:40 | 4:45 |
| Sled push | 3:50 | 3:05 |
| Run 3 | 4:54 | 5:07 |
| Sled pull | 4:49 | 4:21 |
| Run 4 | 4:58 | 5:06 |
| Burpee broad jump | 6:07 | 5:50 |
| Run 5 | 5:00 | 5:12 |
| Row | 4:54 | 4:49 |
| Run 6 | 5:19 | 5:21 |
| Farmers carry | 3:25 | 2:43 |
| Run 7 | 4:45 | 4:49 |
| Sandbag lunges | 5:41 | 5:01 |
| Run 8 | 5:33 | 5:58 |
| Wall balls | 6:52 | 6:46 |
| Roxzone | 4:00 | 3:57 |
| Finish | 1:24:28 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.