Athlete · Open Men · 40-44 · GBR GBR

Lee Renton

www.roxtimes.com/athletes/lee-renton-a219f233

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:24:28Cardiff 2026
Best Open Men place1416thof 2,728 · Cardiff 2026
Latest race1:10:16Birmingham Birm · Doubles Men with Chris JamesFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 59% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:28 best 1:24:28 · Cardiff

This line shows the finish time of Lee Renton at each race, oldest on the left; lower is faster.The best was 1:24:28 at Cardiff (Apr 2026); Lee Renton was 3:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:27:36
Glasgow Mar 2026 Open Men 1:27:59
Cardiff Apr 2026 Open Men 1:24:28

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:08 faster (1:27:36 to 1:24:28).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 40-44, with Chris James 1:10:16 1355th of 3,157; 212th of 531 aged 40-44 39:02 25:46 5:32 Runs 39:02 · Stations 25:46 · Roxzone 5:32

1,355th of 3,157 Doubles Men (faster than 57%). Against the 100 who finished around 1:10:51: most time gained on burpee broad jump (0:20), most lost on wall balls (0:20). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:18 more).

Lee Renton at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:01 5:13 faster than 59%
SkiErg: 3:54 4:01 faster than 72%
Run 2: 4:35 4:34 faster than 48%
Sled push: 1:45 2:00 faster than 84%
Run 3: 4:43 4:53 faster than 57%
Sled pull: 3:11 3:15 faster than 56%
Run 4: 5:01 4:53 faster than 45%
Burpee broad jump: 2:59 3:18 faster than 65%
Run 5: 5:04 5:00 faster than 47%
Row: 4:17 4:28 faster than 72%
Run 6: 4:52 4:55 faster than 51%
Farmers carry: 1:20 1:38 faster than 92%
Run 7: 4:56 4:58 faster than 51%
Sandbag lunges: 3:42 3:34 faster than 44%
Run 8: 4:55 5:00 faster than 53%
Wall balls: 4:38 4:24 faster than 39%
Roxzone: 5:32 5:52 faster than 60%
Runs (8 km) 39:02 39:23 faster than 52%
Stations (8) 25:46
Finish 1:10:16 1:12:16 1355th of 3,157 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Samantha Moore 1:32:05 1084th of 1,355; 119th of 146 aged 40-44 52:32 33:06 6:32 Runs 52:32 · Stations 33:06 · Roxzone 6:32

1,084th of 1,355 Doubles Mixed (faster than 20%). Against the 41 who finished around 1:32:06: most time gained on the roxzone (0:57), most lost on the eight runs (3:14). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 3:32 more).

Lee Renton at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 4:54 3:56 faster than 11%
SkiErg: 4:25 4:24 faster than 48%
Run 2: 6:24 5:22 faster than 12%
Sled push: 2:21 2:14 faster than 41%
Run 3: 6:40 5:42 faster than 16%
Sled pull: 4:03 4:00 faster than 47%
Run 4: 6:33 5:43 faster than 19%
Burpee broad jump: 4:52 3:33 faster than 11%
Run 5: 6:53 5:52 faster than 17%
Row: 4:36 4:43 faster than 62%
Run 6: 6:55 5:44 faster than 12%
Farmers carry: 1:19 1:51 fastest in the field
Run 7: 6:56 5:47 faster than 13%
Sandbag lunges: 4:58 3:58 faster than 16%
Run 8: 7:21 6:06 faster than 15%
Wall balls: 6:32 4:32 faster than 9%
Roxzone: 6:32 6:23 faster than 46%
Runs (8 km) 52:32 44:27 faster than 14%
Stations (8) 33:06
Finish 1:32:05 1:20:45 1084th of 1,355 · faster than 20%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:24:28 1416th of 2,728; 187th of 409 aged 40-44 40:14 40:14 4:00† Runs 40:14 · Stations 40:14 · Roxzone 4:00

1,416th of 2,728 Open Men (faster than 48%). Against the 81 who finished around 1:23:40: most time gained on the eight runs (1:08), most lost on sled push (0:40). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:28 more).

Lee Renton at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:09 5:08 faster than 49%
SkiErg: 4:36 4:34 faster than 46%
Run 2: 4:40 4:45 faster than 54%
Sled push: 3:50 3:05 faster than 17%
Run 3: 4:54 5:07 faster than 61%
Sled pull: 4:49 4:21 faster than 34%
Run 4: 4:58 5:06 faster than 55%
Burpee broad jump: 6:07 5:50 faster than 43%
Run 5: 5:00 5:12 faster than 59%
Row: 4:54 4:49 faster than 42%
Run 6: 5:19 5:21 faster than 51%
Farmers carry: 3:25 2:43 faster than 19%
Run 7: 4:45 4:49 faster than 53%
Sandbag lunges: 5:41 5:01 faster than 32%
Run 8: 5:33 5:58 faster than 66%
Wall balls: 6:52 6:46 faster than 48%
Roxzone †: 4:00
Runs (8 km) 40:14 41:35 faster than 58%
Stations (8) 40:14
Finish 1:24:28 1:23:41 1416th of 2,728 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:59 1556th of 2,661; 243rd of 432 aged 40-44 42:51 39:37 5:37 Runs 42:51 · Stations 39:37 · Roxzone 5:37

1,556th of 2,661 Open Men (faster than 41%). Against the 83 who finished around 1:28:33: most time gained on farmers carry (1:00), most lost on wall balls (1:15). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:54 more).

Lee Renton at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:53 4:54 faster than 50%
SkiErg: 4:24 4:31 faster than 67%
Run 2: 4:55 4:47 faster than 42%
Sled push: 2:40 2:53 faster than 66%
Run 3: 5:17 5:08 faster than 43%
Sled pull: 4:43 4:19 faster than 34%
Run 4: 5:20 5:08 faster than 41%
Burpee broad jump: 5:58 5:29 faster than 40%
Run 5: 5:24 5:17 faster than 45%
Row: 5:05 4:55 faster than 37%
Run 6: 5:23 5:10 faster than 40%
Farmers carry: 1:19 2:10 fastest in the field
Run 7: 5:34 5:10 faster than 33%
Sandbag lunges: 6:34 5:14 faster than 24%
Run 8: 6:10 6:00 faster than 44%
Wall balls: 8:54 7:15 faster than 28%
Roxzone: 5:37 4:57 faster than 35%
Runs (8 km) 42:51 41:46 faster than 43%
Stations (8) 39:37
Finish 1:27:59 1:24:12 1556th of 2,661 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:36 3459th of 5,554; 469th of 822 aged 40-44 34:35* 40:27* 12:38 Runs 34:35 · Stations 40:27 · Roxzone 12:38

3,459th of 5,554 Open Men (faster than 37%). Against the 170 who finished around 1:26:48: most time gained on farmers carry (0:49), most lost on wall balls (1:56). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:34 more).

Lee Renton at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:35 3:13 faster than 24%
SkiErg: 4:54 4:50 faster than 42%
Run 2: 4:01 3:46 faster than 34%
Sled push: 2:09 2:48 faster than 93%
Run 3: 4:11 4:00 faster than 38%
Sled pull: 5:18 4:47 faster than 33%
Run 4: 4:08 4:02 faster than 43%
Burpee broad jump: 6:16 5:30 faster than 34%
Run 5: 4:14 4:09 faster than 45%
Row: 5:15 4:56 faster than 24%
Run 6: 4:04 4:04 faster than 49%
Farmers carry: 1:18 2:03 faster than 99%
Run 7: 4:28 4:05 faster than 30%
Sandbag lunges: 5:38 5:09 faster than 37%
Run 8: 5:58 5:55 faster than 48%
Wall balls: 9:39 7:20 faster than 23%
Roxzone: 12:38 11:44 faster than 35%
Runs (8 km) 34:35 33:23 faster than 41%
Stations (8) 40:27
Finish 1:27:36 1:23:09 3459th of 5,554 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Lee has done each station

Part Best Race Typical
SkiErg 4:24 Glasgow 2026 · best of 3 4:34
Sled push 2:09 London ExCeL 2025 · best of 3 3:04
Sled pull 4:43 Glasgow 2026 · best of 3 4:57
Burpee broad jump 5:58 Glasgow 2026 · best of 3 5:38
Row 4:54 Cardiff 2026 · best of 3 4:53
Farmers carry 1:18 London ExCeL 2025 · best of 3 2:11
Sandbag lunges 5:38 London ExCeL 2025 · best of 3 5:20
Wall balls 6:52 Cardiff 2026 · best of 3 7:03
Runs (8 km) 34:35 London ExCeL 2025 · best of 3 41:47
Roxzone 5:37 Glasgow 2026 · best of 2 7:23
How to read

Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leeedge = faster than everyone, centre = slowest

This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Push (faster than 18%).

See the numbers
Part Lee: faster than
Ski 47%
Push 18%
Pull 35%
BBJ 44%
Row 43%
Carry 19%
Lunges 33%
Wall balls 48%
Roxzone 49%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 18%
Sled pull faster than 35%
Burpee broad jump faster than 44%
Row faster than 43%
Farmers carry faster than 19%
Sandbag lunges faster than 33%
Wall balls faster than 48%
Roxzone faster than 49%
Runs (8 km) faster than 59%

How much of the field Lee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Sled push (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:45 slower
Sled pull 0:28 slower
Burpee broad jump 0:17 slower
Row 0:05 slower
Farmers carry 0:42 slower
Sandbag lunges 0:40 slower
Wall balls 0:06 slower
Roxzone 0:03 slower
Runs (8 km) 1:21 faster

Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sled push (0:45 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:24:28
5:094:364:403:504:544:494:586:075:004:545:193:254:455:415:336:524:00
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 40:19 running, 40:14 at the stations and 4:00 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Lee Typical Open Men
Run 1 5:09 5:08
SkiErg 4:36 4:34
Run 2 4:40 4:45
Sled push 3:50 3:05
Run 3 4:54 5:07
Sled pull 4:49 4:21
Run 4 4:58 5:06
Burpee broad jump 6:07 5:50
Run 5 5:00 5:12
Row 4:54 4:49
Run 6 5:19 5:21
Farmers carry 3:25 2:43
Run 7 4:45 4:49
Sandbag lunges 5:41 5:01
Run 8 5:33 5:58
Wall balls 6:52 6:46
Roxzone 4:00 3:57
Finish 1:24:28 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:45 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:24:28.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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