Lee Henry
6 HYROX results over 2 seasons. Personal bests: Open Men 1:22:03 (London ExCeL 2025) · Pro Men 1:28:29 (Glasgow 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:39 faster (1:29:42 to 1:22:03).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 55-59 | 1:28:29 | 411th of 480 | 44:52 | 39:09 | 4:32 | splitsSkiErg4:24Sled push4:11Sled pull5:46Burpee broad jump5:13Row4:48Farmers carry2:16Sandbag lunges5:54Wall balls6:37Run 15:30Run 25:29Run 35:46Run 45:41Run 55:34Run 65:27Run 75:33Run 85:56Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 55-59 | 1:23:03 | top 49% 1225/2,544 | 44:05 | 31:34 | 7:28 | splitsSkiErg4:15Sled push2:38Sled pull4:26Burpee broad jump2:44Row4:32Farmers carry2:04Sandbag lunges5:29Wall balls5:26Run 13:57Run 25:44Run 35:50Run 45:46Run 56:05Run 65:54Run 76:01Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:22:03 | top 48% 2613/5,554 | 35:28* | 34:36* | 12:02 | splitsSkiErg4:56Sled push2:42Sled pull4:23Burpee broad jump5:29Row4:54Farmers carry1:38Sandbag lunges5:15Wall balls5:19Run 13:39Run 24:19Run 34:20Run 44:15Run 54:25Run 64:13Run 74:20Run 86:01Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 55-59 | 1:23:56 | top 47% 1816/3,945 | 40:43 | 36:58 | 6:19 | splitsSkiErg4:15Sled push3:45Sled pull4:38Burpee broad jump5:44Row4:42Farmers carry2:13Sandbag lunges4:54Wall balls6:47Run 15:44Run 24:53Run 34:55Run 44:53Run 55:10Run 64:57Run 75:03Run 85:12Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 1:25:26 | 1197th of 2,041 | 43:22 | 36:33 | 5:31 | splitsSkiErg4:36Sled push2:55Sled pull4:25Burpee broad jump7:03Row4:50Farmers carry2:18Sandbag lunges4:46Wall balls5:40Run 15:36Run 25:10Run 35:09Run 45:15Run 55:21Run 65:16Run 75:25Run 86:10Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 50-54 | 1:29:42 | 2095th of 3,034 | 45:36 | 38:23 | 5:48 | splitsSkiErg4:21Sled push2:43Sled pull4:11Burpee broad jump7:22Row4:48Farmers carry2:05Sandbag lunges5:17Wall balls7:36Run 14:10Run 25:44Run 35:56Run 45:57Run 56:05Run 65:57Run 76:27Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.