Athlete · Open Men · 40-44 ·

GBR

Lee Grundy

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:34 (Manchester 2026) · Doubles Men 1:13:13 (Birmingham 2025).

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1:26:34 best Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1430th of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

1:26:34 latest race · Manchester 2026 best Open Men time so far Open Men

Wall balls strongest segment · Manchester 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:34Manchester 2026 · 3 races Doubles Men1:13:13Birmingham 2025 · 1 race · with Theo Redmond

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:34 best 1:26:34 · Manchester

Each dot is one Open Men race. From the first Open Men race to the best: 10:23 faster (1:36:57 to 1:26:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:26:34	1430th of 2,544	44:49	36:09	5:41	splits SkiErg4:23Sled push2:34Sled pull4:47Burpee broad jump5:48Row4:50Farmers carry2:08Sandbag lunges5:43Wall balls5:56Run 13:59Run 25:43Run 35:53Run 45:56Run 55:54Run 66:07Run 76:13Run 85:08Full report for this race →
Birmingham 2025 22 Oct 2025team: Theo Redmond, Lee Grundywhat the whole field did →	Doubles Men · team 40-44	1:13:13	1383rd of 2,466	39:44	27:19	6:14	splits SkiErg4:06Sled push1:53Sled pull3:08Burpee broad jump3:28Row4:24Farmers carry1:50Sandbag lunges3:55Wall balls4:35Run 15:39Run 24:50Run 34:42Run 44:48Run 54:50Run 64:52Run 75:01Run 85:05Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:38:56	1736th of 2,041	42:50	47:02	9:04	splits SkiErg4:36Sled push2:35Sled pull6:17Burpee broad jump5:48Row5:02Farmers carry2:44Sandbag lunges6:16Wall balls13:44Run 15:06Run 24:58Run 35:08Run 45:08Run 55:04Run 65:09Run 75:15Run 87:02Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 40-44	1:36:57	2463rd of 3,034	46:41	44:18	6:02	splits SkiErg4:33Sled push2:58Sled pull5:14Burpee broad jump6:37Row5:01Farmers carry2:19Sandbag lunges6:50Wall balls10:46Run 13:43Run 25:26Run 35:50Run 45:40Run 55:51Run 65:41Run 76:23Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 62%

Sled pull faster than 37%

Burpee broad jump faster than 42%

Row faster than 41%

Farmers carry faster than 52%

Sandbag lunges faster than 42%

Wall balls faster than 69%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 faster

Sled pull 0:22 slower

Burpee broad jump 0:21 slower

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 0:20 slower

Wall balls 1:04 faster

Roxzone 0:15 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:26:34

3:594:235:432:345:534:475:565:485:544:506:072:086:135:435:085:565:41

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:22 against the typical Open Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown