GBR Lee Flynn
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Steve Sayer, Lee Flynnwhole field → | Doubles Men · team 30-34 | 1:03:06 | 303rd of 2,26887th of 465 aged 30-34 | 36:13 | 24:06 | 2:47† | View results | See splits Hide splitsSkiErg3:55fastest 23%Sled push1:47fastest 44%Sled pull2:38fastest 25%Burpee broad jump2:58fastest 27%Row4:06fastest 8%Farmers carry1:49fastest 17%Sandbag lunges3:16fastest 39%Wall balls3:37fastest 8%Runs (8 km)36:13fastest 16%Roxzone2:47Run 14:24fastest 10%Run 24:04fastest 12%Run 34:19fastest 12%Run 44:22fastest 14%Run 54:34fastest 20%Run 64:47fastest 21%Run 74:25fastest 26%Run 85:23fastest 29%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lee Flynn, Sarah Flynnwhole field → | Doubles Mixed · team 35-39 | 1:10:54 | 430th of 2,11189th of 396 aged 35-39 | 41:02 | 25:14 | 4:42 | View results | See splits Hide splitsSkiErg4:12fastest 45%Sled push1:48fastest 12%Sled pull3:00fastest 16%Burpee broad jump2:40fastest 11%Row4:18fastest 11%Farmers carry1:45fastest 30%Sandbag lunges3:42fastest 34%Wall balls3:49fastest 8%Runs (8 km)41:02fastest 31%Roxzone4:42fastest 16%Run 14:57fastest 35%Run 24:39fastest 30%Run 34:58fastest 35%Run 44:53fastest 31%Run 55:01fastest 33%Run 64:53fastest 29%Run 75:04fastest 37%Run 86:41fastest 32%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Lee Flynn, Sarah Flynnwhole field → | Doubles Mixed · team 35-39 | 1:11:56 | 243rd of 1,65946th of 314 aged 35-39 | 42:12 | 24:24 | 5:25 | View results | See splits Hide splitsSkiErg4:16fastest 12%Sled push1:34fastest 1%Sled pull3:11fastest 13%Burpee broad jump2:27fastest 4%Row4:12fastest 5%Farmers carry1:35fastest 8%Sandbag lunges3:21fastest 21%Wall balls3:48fastest 11%Runs (8 km)42:12fastest 33%Roxzone5:25fastest 12%Run 14:56fastest 38%Run 25:03fastest 37%Run 35:10fastest 31%Run 45:12fastest 33%Run 55:17fastest 32%Run 65:19fastest 36%Run 75:26fastest 42%Run 85:52fastest 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lee Flynn, Sarah Flynnwhole field → | Doubles Mixed · team 35-39 | 1:13:19 | 621st of 2,158129th of 424 aged 35-39 | 41:09 | 26:45 | 5:28 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push1:51fastest 16%Sled pull4:19faster than 36%Burpee broad jump2:47fastest 16%Row4:23fastest 16%Farmers carry1:33fastest 17%Sandbag lunges3:34fastest 35%Wall balls4:05fastest 22%Runs (8 km)41:09fastest 36%Roxzone5:28fastest 22%Run 16:01faster than 48%Run 24:48fastest 36%Run 35:02fastest 36%Run 45:07fastest 39%Run 55:00fastest 29%Run 65:00fastest 32%Run 75:02fastest 33%Run 85:13fastest 40%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Stephen Sayer, Lee Flynnwhole field → | Doubles Men · team 30-39 | 1:02:36 | 124th of 73649th of 284 aged 30-39 | 35:07 | 22:25 | 5:08 | View results | See splits Hide splitsSkiErg3:51fastest 25%Sled push1:22fastest 5%Sled pull2:28fastest 24%Burpee broad jump2:27fastest 19%Row4:10fastest 18%Farmers carry1:32fastest 50%Sandbag lunges3:00fastest 33%Wall balls3:35fastest 13%Runs (8 km)35:07fastest 20%Roxzone5:08fastest 21%Run 14:28fastest 15%Run 24:01fastest 18%Run 34:25fastest 26%Run 44:23fastest 23%Run 54:26fastest 21%Run 64:24fastest 23%Run 74:19fastest 20%Run 84:44fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 1:34 | Madrid 2025 · best of 3 | 2:11 |
| Sled pull | 3:00 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:27 | Madrid 2025 · best of 3 | 3:35 |
| Row | 4:12 | Madrid 2025 · best of 3 | 4:47 |
| Farmers carry | 1:33 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:21 | Madrid 2025 · best of 3 | 4:03 |
| Wall balls | 3:48 | Madrid 2025 · best of 3 | 4:34 |
| Runs (8 km) | 41:02 | London Olympia 2026 · best of 3 | 45:36 |
| Roxzone | 4:42 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Lee's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sarah Flynn3 races
- Stephen Sayer1 race
- Steve Sayer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
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Free to download. Used by more than 40,000 HYROX athletes.
