GBR Lee Canning
3 HYROX results over 2 seasons. Best Open Men time 1:48:15 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:38 faster (2:01:53 to 1:48:15).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 45-49 | 1:48:15 | 2450th of 2,728 | 48:03 | 53:34 | 6:38 | splitsSkiErg5:32Sled push4:22Sled pull6:43Burpee broad jump8:37Row5:57Farmers carry4:18Sandbag lunges6:13Wall balls11:52Run 16:29Run 25:44Run 35:48Run 45:56Run 56:00Run 66:06Run 75:28Run 86:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:53:33 | 5217th of 5,554 | 47:55* | 50:11* | 15:32 | splitsSkiErg6:24Sled push3:35Sled pull6:34Burpee broad jump8:42Row6:57Farmers carry3:00Sandbag lunges6:22Wall balls8:37Run 14:03Run 24:39Run 34:49Run 44:51Run 55:06Run 65:05Run 711:43Run 87:42Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 2:01:53 | 1978th of 2,041 | 49:42 | 57:41 | 14:30 | splitsSkiErg6:01Sled push3:15Sled pull7:18Burpee broad jump12:03Row6:31Farmers carry3:14Sandbag lunges8:25Wall balls10:54Run 16:19Run 25:41Run 35:52Run 46:03Run 55:54Run 66:01Run 75:51Run 88:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:06 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:15.
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- Every session written for your weak station, not a generic plan
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