RSA Leaney Barnard
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:05 (Cape Town 2026) · Doubles Women 1:21:16 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:31:05 | top 29% 123/426 | 46:58 | 38:55 | 5:17 | splitsSkiErg5:19Sled push2:29Sled pull5:05Burpee broad jump6:11Row5:43Farmers carry2:06Sandbag lunges5:36Wall balls6:26Run 14:38Run 26:17Run 36:11Run 46:11Run 56:22Run 65:43Run 75:46Run 85:54Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Leaney Barnard, Nadine Harriswhat the whole field did → | Doubles Women · team 30-34 | 1:21:16 | top 37% 771/2,102 | 45:50 | 30:04 | 5:26 | splitsSkiErg4:17Sled push1:41Sled pull3:24Burpee broad jump4:47Row5:03Farmers carry2:06Sandbag lunges4:31Wall balls4:15Run 15:41Run 25:03Run 35:08Run 45:08Run 55:38Run 65:33Run 75:25Run 88:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Leaney Barnard, Kath Cresswellwhat the whole field did → | Doubles Women · team 35-39 | 1:26:51 | 2061st of 3,491 | 43:27* | 29:23* | 14:07 | splitsSkiErg4:54Sled push1:49Sled pull4:13Burpee broad jump4:11Row5:14Farmers carry1:47Sandbag lunges3:04Wall balls4:11Run 14:43Run 25:16Run 35:19Run 45:17Run 55:25Run 65:20Run 75:11Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cape Town 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leaney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:05.
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- Every session written for your weak station, not a generic plan
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