GER Lea Dennhöfer
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lea Dennhöfer at each race, oldest on the left; lower is faster.The best was 1:09:30 at Hamburg (Oct 2026); Lea Dennhöfer was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:16:06 |
| Vienna | Feb 2026 | Pro Women | 1:12:36 |
| Warsaw | Apr 2026 | Pro Women | 1:12:00 |
| Berlin | May 2026 | Pro Women | 1:10:34 |
| Hamburg | Oct 2026 | Pro Women | 1:09:30 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:06 faster (1:12:36 to 1:09:30).
This line shows the finish time of Lea Dennhöfer at each race, oldest on the left; lower is faster.The best was 58:25 at Katowice (Feb 2026); Lea Dennhöfer was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:01:34 |
| Katowice | Feb 2026 | Doubles Mixed | 58:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
23rd of 267 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:29 | faster than 88% |
| SkiErg: | 4:30 | 4:48 | faster than 85% |
| Run 2: | 4:14 | 4:59 | faster than 84% |
| Sled push: | 3:40 | 4:02 | faster than 69% |
| Run 3: | 4:39 | 5:14 | faster than 76% |
| Sled pull: | 4:20 | 5:02 | faster than 80% |
| Run 4: | 4:24 | 5:17 | faster than 87% |
| Burpee broad jump: | 3:30 | 5:13 | faster than 96% |
| Run 5: | 4:29 | 5:27 | faster than 87% |
| Row: | 4:41 | 4:59 | faster than 84% |
| Run 6: | 4:29 | 5:20 | faster than 85% |
| Farmers carry: | 1:59 | 2:29 | faster than 83% |
| Run 7: | 4:28 | 5:23 | faster than 86% |
| Sandbag lunges: | 3:41 | 5:14 | faster than 91% |
| Run 8: | 3:49 | 4:44 | faster than 87% |
| Wall balls: | 4:07 | 6:11 | faster than 94% |
| Roxzone: | 4:52 | 6:00 | faster than 89% |
| Runs (8 km) | 34:14 | 41:06 | faster than 85% |
| Stations (8) | 30:28 | ||
| Finish | 1:09:30 | 1:25:59 | 23rd of 267 · faster than 91% |
43rd of 332 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:24 | faster than 89% |
| SkiErg: | 4:36 | 4:51 | faster than 79% |
| Run 2: | 3:08 | 3:42 | faster than 88% |
| Sled push: | 3:45 | 4:15 | faster than 67% |
| Run 3: | 3:21 | 3:55 | faster than 87% |
| Sled pull: | 4:49 | 4:58 | faster than 55% |
| Run 4: | 3:17 | 3:56 | faster than 90% |
| Burpee broad jump: | 3:56 | 5:10 | faster than 84% |
| Run 5: | 3:18 | 4:00 | faster than 91% |
| Row: | 4:43 | 5:01 | faster than 87% |
| Run 6: | 3:18 | 3:59 | faster than 90% |
| Farmers carry: | 2:18 | 2:38 | faster than 71% |
| Run 7: | 3:28 | 4:06 | faster than 85% |
| Sandbag lunges: | 4:24 | 5:00 | faster than 69% |
| Run 8: | 4:43 | 5:48 | faster than 88% |
| Wall balls: | 4:16 | 6:05 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 27:20 | 33:03 | faster than 93% |
| Stations (8) | 32:47 | ||
| Finish | 1:10:34 | 1:25:08 | 43rd of 332 · faster than 87% |
49th of 155 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:38 | faster than 81% |
| SkiErg: | 4:33 | 4:46 | faster than 80% |
| Run 2: | 4:21 | 4:51 | faster than 80% |
| Sled push: | 3:46 | 3:16 | faster than 23% |
| Run 3: | 4:37 | 5:05 | faster than 73% |
| Sled pull: | 4:59 | 4:39 | faster than 39% |
| Run 4: | 4:28 | 5:06 | faster than 83% |
| Burpee broad jump: | 4:07 | 4:34 | faster than 63% |
| Run 5: | 4:36 | 5:10 | faster than 80% |
| Row: | 4:51 | 5:01 | faster than 72% |
| Run 6: | 4:37 | 5:05 | faster than 75% |
| Farmers carry: | 1:54 | 2:05 | faster than 67% |
| Run 7: | 4:38 | 5:08 | faster than 77% |
| Sandbag lunges: | 4:24 | 4:29 | faster than 51% |
| Run 8: | 3:54 | 4:23 | faster than 77% |
| Wall balls: | 4:51 | 5:19 | faster than 66% |
| Roxzone: | 4:16 | 4:42 | faster than 70% |
| Runs (8 km) | 34:22 | 38:24 | faster than 78% |
| Stations (8) | 33:25 | ||
| Finish | 1:12:00 | 1:17:38 | 49th of 155 · faster than 68% |
13th of 488 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:39 | faster than 98% |
| SkiErg: | 3:53 | 4:16 | faster than 93% |
| Run 2: | 3:55 | 5:18 | faster than 97% |
| Sled push: | 1:36 | 1:50 | faster than 80% |
| Run 3: | 4:01 | 5:33 | faster than 98% |
| Sled pull: | 2:43 | 3:23 | faster than 90% |
| Run 4: | 4:00 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:43 | 3:20 | faster than 81% |
| Run 5: | 4:04 | 5:43 | faster than 97% |
| Row: | 4:06 | 4:30 | faster than 92% |
| Run 6: | 4:05 | 5:36 | faster than 97% |
| Farmers carry: | 1:33 | 1:43 | faster than 78% |
| Run 7: | 4:06 | 5:39 | faster than 97% |
| Sandbag lunges: | 2:55 | 3:44 | faster than 88% |
| Run 8: | 4:17 | 6:01 | faster than 97% |
| Wall balls: | 3:43 | 4:07 | faster than 76% |
| Roxzone: | 2:45 | 4:20 | faster than 97% |
| Runs (8 km) | 32:33 | 45:10 | faster than 97% |
| Stations (8) | 23:12 | ||
| Finish | 58:25 | 1:16:35 | 13th of 488 · faster than 97% |
26th of 125 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:00 | faster than 86% |
| SkiErg: | 4:26 | 4:52 | faster than 93% |
| Run 2: | 4:11 | 4:32 | faster than 78% |
| Sled push: | 4:24 | 4:02 | faster than 37% |
| Run 3: | 4:24 | 4:55 | faster than 80% |
| Sled pull: | 4:53 | 5:13 | faster than 62% |
| Run 4: | 4:14 | 4:54 | faster than 87% |
| Burpee broad jump: | 4:02 | 4:43 | faster than 73% |
| Run 5: | 4:16 | 4:54 | faster than 86% |
| Row: | 4:50 | 4:55 | faster than 60% |
| Run 6: | 4:27 | 4:53 | faster than 79% |
| Farmers carry: | 2:13 | 2:18 | faster than 58% |
| Run 7: | 4:17 | 4:57 | faster than 85% |
| Sandbag lunges: | 4:24 | 4:31 | faster than 57% |
| Run 8: | 4:30 | 5:22 | faster than 88% |
| Wall balls: | 4:58 | 5:49 | faster than 70% |
| Roxzone: | 3:56 | 4:47 | faster than 81% |
| Runs (8 km) | 34:36 | 39:23 | faster than 84% |
| Stations (8) | 34:10 | ||
| Finish | 1:12:36 | 1:21:40 | 26th of 125 · faster than 79% |
26th of 829 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:47 | faster than 96% |
| SkiErg: | 3:58 | 4:07 | faster than 72% |
| Run 2: | 4:19 | 5:42 | faster than 95% |
| Sled push: | 1:36 | 1:53 | faster than 86% |
| Run 3: | 4:30 | 5:56 | faster than 95% |
| Sled pull: | 3:20 | 3:38 | faster than 67% |
| Run 4: | 4:19 | 5:59 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:24 | faster than 96% |
| Run 5: | 4:28 | 6:06 | faster than 97% |
| Row: | 4:26 | 4:40 | faster than 75% |
| Run 6: | 4:33 | 6:00 | faster than 95% |
| Farmers carry: | 1:03 | 1:39 | fastest in the field |
| Run 7: | 4:37 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:11 | 3:48 | faster than 79% |
| Run 8: | 3:44 | 5:10 | faster than 96% |
| Wall balls: | 3:37 | 4:23 | faster than 91% |
| Roxzone: | 4:16 | 6:07 | faster than 96% |
| Runs (8 km) | 33:58 | 46:03 | faster than 96% |
| Stations (8) | 23:25 | ||
| Finish | 1:01:34 | 1:20:31 | 26th of 829 · faster than 96% |
16th of 1,373 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 4:01 | faster than 97% |
| SkiErg: | 4:41 | 5:04 | faster than 90% |
| Run 2: | 3:33 | 4:44 | faster than 99% |
| Sled push: | 2:13 | 2:42 | faster than 88% |
| Run 3: | 3:40 | 4:54 | faster than 99% |
| Sled pull: | 4:13 | 5:02 | faster than 84% |
| Run 4: | 3:37 | 4:58 | fastest in the field |
| Burpee broad jump: | 4:40 | 6:17 | faster than 88% |
| Run 5: | 3:42 | 5:06 | fastest in the field |
| Row: | 4:47 | 5:14 | faster than 94% |
| Run 6: | 3:40 | 5:00 | fastest in the field |
| Farmers carry: | 1:30 | 2:09 | faster than 98% |
| Run 7: | 3:42 | 5:01 | fastest in the field |
| Sandbag lunges: | 3:46 | 4:53 | faster than 89% |
| Run 8: | 4:39 | 6:34 | fastest in the field |
| Wall balls: | 4:20 | 5:51 | faster than 90% |
| Roxzone: | 6:23 | 9:11 | fastest in the field |
| Runs (8 km) | 29:37 | 40:15 | fastest in the field |
| Stations (8) | 30:10 | ||
| Finish | 1:06:05 | 1:26:59 | 16th of 1,373 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Vienna 2026 · best of 4 | 4:53 |
| Sled push | 3:40 | Hamburg Hamb · best of 4 | 3:56 |
| Sled pull | 4:20 | Hamburg Hamb · best of 4 | 5:49 |
| Burpee broad jump | 3:30 | Hamburg Hamb · best of 4 | 5:12 |
| Row | 4:41 | Hamburg Hamb · best of 4 | 5:07 |
| Farmers carry | 1:54 | Warsaw 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:41 | Hamburg Hamb · best of 4 | 5:10 |
| Wall balls | 4:07 | Hamburg Hamb · best of 4 | 6:18 |
| Runs (8 km) | 27:20 | Berlin May 2026 · best of 4 | 40:26 |
| Roxzone | 3:56 | Vienna 2026 · best of 3 | 6:34 |
How to read
Each station's best across Lea's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aaron McCammon2 races
- Johannes Pleger1 race
- Lotte Agger1 race
- Nathan Fournillier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 267 Pro Women
Shape of the race
This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Lea: faster than |
|---|---|
| Ski | 86% |
| Push | 70% |
| Pull | 81% |
| BBJ | 96% |
| Row | 85% |
| Carry | 83% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lea beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lea's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 34:18 running, 30:28 at the stations and 4:52 in the roxzone; the longest station was the row (4:41).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Lea | Typical Pro Women |
|---|---|---|
| Run 1 | 3:46 | 4:29 |
| SkiErg | 4:30 | 4:48 |
| Run 2 | 4:14 | 4:59 |
| Sled push | 3:40 | 4:02 |
| Run 3 | 4:39 | 5:14 |
| Sled pull | 4:20 | 5:02 |
| Run 4 | 4:24 | 5:17 |
| Burpee broad jump | 3:30 | 5:13 |
| Run 5 | 4:29 | 5:27 |
| Row | 4:41 | 4:59 |
| Run 6 | 4:29 | 5:20 |
| Farmers carry | 1:59 | 2:29 |
| Run 7 | 4:28 | 5:23 |
| Sandbag lunges | 3:41 | 5:14 |
| Run 8 | 3:49 | 4:44 |
| Wall balls | 4:07 | 6:11 |
| Roxzone | 4:52 | 6:00 |
| Finish | 1:09:30 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:30.
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