Athlete · Pro Men · 16-24 · GBR GBR

Layth Aljanaby

www.roxtimes.com/athletes/layth-aljanaby-8dc6e8b0

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.

Best Pro Men time1:35:40London Olympia 2026
Best Pro Men place398thof 445 · London Olympia 2026
Latest race1:17:05Birmingham Birm · Pro Doubles Men with Ralph CabanligFirst Pro Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 30% of Pro Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:40:001:44:001:48:001:52:00 best 1:35:40

This line shows the finish time of Layth Aljanaby at each race, oldest on the left; lower is faster.The best was 1:35:40 at London Olympia (Mar 2026); Layth Aljanaby was 16:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Pro Men 1:52:00
London Olympia Mar 2026 Pro Men 1:35:40

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 25-29, with Ralph Cabanlig 1:17:05 417th of 475; 76th of 83 aged 25-29 40:05 31:36 5:32 Runs 40:05 · Stations 31:36 · Roxzone 5:32

417th of 475 Pro Doubles Men (faster than 12%).

Layth Aljanaby at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:31 4:30 faster than 48%
SkiErg: 4:12 3:50 faster than 4%
Run 2: 4:10 3:54 faster than 30%
Sled push: 3:26 2:17 faster than 2%
Run 3: 5:21 4:11 faster than 7%
Sled pull: 4:49 3:46 faster than 10%
Run 4: 5:02 4:09 faster than 14%
Burpee broad jump: 3:19 2:39 faster than 19%
Run 5: 4:56 4:11 faster than 19%
Row: 4:36 4:09 faster than 8%
Run 6: 4:56 4:06 faster than 17%
Farmers carry: 2:08 1:34 faster than 2%
Run 7: 5:10 4:12 faster than 14%
Sandbag lunges: 4:11 3:17 faster than 15%
Run 8: 4:51 4:12 faster than 20%
Wall balls: 4:55 4:05 faster than 17%
Roxzone: 5:32 4:44 faster than 21%
Runs (8 km) 40:05 33:35 faster than 14%
Stations (8) 31:36
Finish 1:17:05 1:03:53 417th of 475 · faster than 12%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:35:40 398th of 445; 37th of 43 aged 16-24 40:21 49:28 5:55 Runs 40:21 · Stations 49:28 · Roxzone 5:55

398th of 445 Pro Men (faster than 10%).

Layth Aljanaby at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 5:01 4:05 faster than 7%
SkiErg: 4:32 4:12 faster than 9%
Run 2: 4:31 3:58 faster than 20%
Sled push: 6:12 3:40 faster than 2%
Run 3: 4:44 4:15 faster than 24%
Sled pull: 9:11 4:52 faster than 1%
Run 4: 4:53 4:15 faster than 20%
Burpee broad jump: 4:53 4:10 faster than 29%
Run 5: 4:56 4:20 faster than 22%
Row: 5:06 4:27 faster than 4%
Run 6: 5:03 4:13 faster than 13%
Farmers carry: 3:35 2:04 faster than 3%
Run 7: 4:41 4:18 faster than 31%
Sandbag lunges: 6:22 4:48 faster than 14%
Run 8: 6:36 5:56 faster than 29%
Wall balls: 9:37 6:40 faster than 14%
Roxzone: 5:55 4:51 faster than 20%
Runs (8 km) 40:21 35:32 faster than 22%
Stations (8) 49:28
Finish 1:35:40 1:16:12 398th of 445 · faster than 10%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Men, 16-24 1:52:00 906th of 929; 81st of 81 aged 16-24 36:57* 1:02:12* 12:55 Runs 36:57 · Stations 1:02:12 · Roxzone 12:55

906th of 929 Pro Men (faster than 2%).

Layth Aljanaby at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 3:05 2:47 faster than 20%
SkiErg: 4:59 4:30 faster than 6%
Run 2: 4:01 3:18 faster than 8%
Sled push: 4:30 3:15 faster than 6%
Run 3: 4:18 3:30 faster than 9%
Sled pull: 13:06 5:25 faster than 0%
Run 4: 4:29 3:33 faster than 8%
Burpee broad jump: 6:29 4:10 faster than 8%
Run 5: 4:37 3:37 faster than 7%
Row: 5:16 4:34 faster than 4%
Run 6: 4:44 3:34 faster than 5%
Farmers carry: 5:32 1:58 faster than 0%
Run 7: 4:39 3:38 faster than 7%
Sandbag lunges: 9:15 4:46 faster than 2%
Run 8: 7:07 5:14 faster than 7%
Wall balls: 13:05 6:37 faster than 3%
Roxzone: 12:55 10:03 faster than 9%
Runs (8 km) 36:57 29:39 faster than 7%
Stations (8) 1:02:12
Finish 1:52:00 1:15:21 906th of 929 · faster than 2%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Ricardo Mighty 1:20:33 3089th of 3,927; 599th of 695 aged 25-29 36:21* 32:04* 12:12 Runs 36:21 · Stations 32:04 · Roxzone 12:12

3,089th of 3,927 Doubles Men (faster than 21%). Against the 121 who finished around 1:21:10: most time gained on the eight runs (1:31), most lost on sled pull (0:43). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:26 more).

Layth Aljanaby at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:27 3:18 faster than 39%
SkiErg: 4:24 4:19 faster than 40%
Run 2: 4:14 3:48 faster than 26%
Sled push: 2:19 1:45 faster than 5%
Run 3: 4:18 4:00 faster than 33%
Sled pull: 4:26 3:17 faster than 5%
Run 4: 4:26 4:03 faster than 30%
Burpee broad jump: 3:23 3:12 faster than 40%
Run 5: 4:31 4:08 faster than 31%
Row: 4:46 4:33 faster than 27%
Run 6: 4:41 4:06 faster than 22%
Farmers carry: 2:13 1:34 faster than 2%
Run 7: 4:41 4:07 faster than 23%
Sandbag lunges: 4:38 3:32 faster than 11%
Run 8: 6:04 5:39 faster than 34%
Wall balls: 5:55 4:34 faster than 13%
Roxzone: 12:12 11:04 faster than 30%
Runs (8 km) 36:21 33:15 faster than 29%
Stations (8) 32:04
Finish 1:20:33 1:11:24 3089th of 3,927 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jay Boodhun 1:41:24 992nd of 1,010; 473rd of 481 aged 30-39 55:04 37:58 8:26 Runs 55:04 · Stations 37:58 · Roxzone 8:26

992nd of 1,010 Doubles Men (faster than 1%). Against the 30 who finished around 1:31:39: slower on every part, most on the eight runs (3:41). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:31 more).

Layth Aljanaby at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 5:40 4:44 faster than 7%
SkiErg: 4:23 3:53 faster than 3%
Run 2: 5:45 4:30 faster than 5%
Sled push: 2:34 1:42 faster than 0%
Run 3: 6:38 4:48 faster than 4%
Sled pull: 4:50 2:54 faster than 0%
Run 4: 6:57 4:50 faster than 3%
Burpee broad jump: 5:26 2:59 faster than 1%
Run 5: 7:14 4:57 faster than 2%
Row: 5:34 4:22 faster than 0%
Run 6: 6:54 4:52 faster than 3%
Farmers carry: 2:06 1:37 faster than 5%
Run 7: 7:04 4:56 faster than 4%
Sandbag lunges: 6:34 3:28 faster than 1%
Run 8: 8:56 6:17 faster than 9%
Wall balls: 6:31 4:41 faster than 4%
Roxzone: 8:26 4:56 faster than 2%
Runs (8 km) 55:04 40:08 faster than 3%
Stations (8) 37:58
Finish 1:41:24 1:10:51 992nd of 1,010 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Layth has done each station

Part Best Race Typical
SkiErg 4:32 London Olympia 2026 · best of 2 4:17
Sled push 4:30 London ExCeL 2025 · best of 2 3:45
Sled pull 9:11 London Olympia 2026 · best of 2 5:43
Burpee broad jump 4:53 London Olympia 2026 · best of 2 4:25
Row 5:06 London Olympia 2026 · best of 2 4:35
Farmers carry 3:35 London Olympia 2026 · best of 2 2:11
Sandbag lunges 6:22 London Olympia 2026 · best of 2 5:03
Wall balls 9:37 London Olympia 2026 · best of 2 6:49
Runs (8 km) 36:57 London ExCeL 2025 · best of 2 36:58
Roxzone 5:55 London Olympia 2026 · best of 2 6:13
How to read

Each station's best across Layth's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laythedge = faster than everyone, centre = slowest

This chart shows where Layth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 30% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Layth: faster than
Ski 9%
Push 3%
Pull 1%
BBJ 30%
Row 5%
Carry 4%
Lunges 14%
Wall balls 14%
Roxzone 20%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 3%
Sled pull faster than 1%
Burpee broad jump faster than 30%
Row faster than 5%
Farmers carry faster than 4%
Sandbag lunges faster than 14%
Wall balls faster than 14%
Roxzone faster than 20%
Runs (8 km) faster than 23%

How much of the field Layth beat on each part of the race, at this race.Best: Burpee broad jump (faster than 30%); weakest: Sled pull (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 2:32 slower
Sled pull 4:19 slower
Burpee broad jump 0:43 slower
Row 0:39 slower
Farmers carry 1:31 slower
Sandbag lunges 1:34 slower
Wall balls 2:57 slower
Roxzone 1:04 slower
Runs (8 km) 4:49 slower

Layth's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (4:49 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Layth against the typical Pro Men finisher

Layth1:35:40
5:014:324:316:124:449:114:534:534:565:065:033:354:416:226:369:375:55
Typical Pro Men1:15:04
4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Layth: 40:25 running, 49:28 at the stations and 5:55 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Layth Typical Pro Men
Run 1 5:01 4:05
SkiErg 4:32 4:12
Run 2 4:31 3:58
Sled push 6:12 3:40
Run 3 4:44 4:15
Sled pull 9:11 4:52
Run 4 4:53 4:15
Burpee broad jump 4:53 4:10
Run 5 4:56 4:20
Row 5:06 4:27
Run 6 5:03 4:13
Farmers carry 3:35 2:04
Run 7 4:41 4:18
Sandbag lunges 6:22 4:48
Run 8 6:36 5:56
Wall balls 9:37 6:40
Roxzone 5:55 4:51
Finish 1:35:40 1:16:12

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:19 against the typical Pro Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:35:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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