Athlete · Open Women · 35-39 ·

GBR

Lauren McBride

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:42:16 (Dublin 2024) · Doubles Women 1:17:16 (Cardiff 2026) · Doubles Mixed 1:16:58 (Sydney 2026).

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1:42:16 Open Women time · Dublin 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

645th of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:16:58 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Felix Edwards

Farmers carry strongest segment · Dublin 2024 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:16Dublin 2024 · 1 race Doubles Women1:17:16Cardiff 2026 · 2 races · with Rhona Higgins Doubles Mixed1:16:58Sydney 2026 · 1 race · with Felix Edwards

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:17:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Lauren McBride, Felix Edwardswhat the whole field did →	Doubles Mixed · team 25-29	1:16:58	top 40% 1175/2,979	40:43	27:26	8:56	splits SkiErg4:05Sled push1:43Sled pull3:35Burpee broad jump3:30Row4:41Farmers carry1:18Sandbag lunges4:04Wall balls4:30Run 14:30Run 24:51Run 34:51Run 44:45Run 55:02Run 64:54Run 75:02Run 86:50Full report for this race →
Cardiff 2026 4 May 2026team: Rhona Higgins, Lauren McBridewhat the whole field did →	Doubles Women · team 35-39	1:17:16	top 22% 520/2,444	43:20	27:35	6:21	splits SkiErg4:36Sled push1:42Sled pull3:49Burpee broad jump3:33Row4:41Farmers carry1:58Sandbag lunges3:10Wall balls4:06Run 15:30Run 25:03Run 35:23Run 45:06Run 55:25Run 65:37Run 75:10Run 86:11Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 35-39	1:42:16	645th of 939	50:57	44:16	7:08	splits SkiErg5:05Sled push3:39Sled pull6:23Burpee broad jump8:59Row5:23Farmers carry2:03Sandbag lunges5:21Wall balls7:23Run 13:36Run 26:12Run 36:44Run 46:39Run 57:46Run 67:06Run 77:21Run 85:37Full report for this race →
Madrid 2024 25 Oct 2024team: Lauren McBride, Ana Cabecinhawhat the whole field did →	Doubles Women · team 30-39	1:38:47	403rd of 496	56:11	32:57	9:44	splits SkiErg4:38Sled push2:34Sled pull4:28Burpee broad jump5:25Row4:54Farmers carry2:04Sandbag lunges4:08Wall balls4:46Run 17:50Run 26:12Run 36:24Run 46:39Run 56:55Run 67:12Run 77:14Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 8%

Sled pull faster than 35%

Burpee broad jump faster than 22%

Row faster than 58%

Farmers carry faster than 71%

Sandbag lunges faster than 37%

Wall balls faster than 38%

Roxzone faster than 18%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:00 slower

Sled pull 0:34 slower

Burpee broad jump 1:56 slower

Row 0:05 faster

Farmers carry 0:13 faster

Sandbag lunges 0:27 slower

Wall balls 0:41 slower

Roxzone 1:34 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:42:16

3:365:056:123:396:446:236:398:597:465:237:062:037:215:215:377:237:08

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:56 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown