GBR Lauren Hewitt
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lauren Hewitt, Chloe Moranwhole field → | Pro Doubles Women · team 25-29 | 1:13:36 | 167th of 56151st of 126 aged 25-29 | 31:33* | 30:51* | 11:17 | View results | See splits Hide splitsSkiErg4:32fastest 14%Sled push2:21fastest 44%Sled pull5:29faster than 19%Burpee broad jump4:01faster than 39%Row4:43fastest 18%Farmers carry1:56faster than 47%Sandbag lunges3:51fastest 37%Wall balls3:58fastest 24%Runs (8 km)31:33fastest 21%Roxzone11:17fastest 40%Run 13:08fastest 26%Run 23:48fastest 29%Run 33:55fastest 25%Run 43:52fastest 22%Run 53:56fastest 24%Run 63:54fastest 24%Run 73:50fastest 18%Run 85:13fastest 17%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Lauren Hewitt, Lydia Mucklinwhole field → | Doubles Women · team 30-39 | 1:29:53 | 638th of 897270th of 373 aged 30-39 | 56:08 | 26:04 | 7:45 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:47fastest 29%Sled pull3:28fastest 15%Burpee broad jump3:42fastest 37%Row4:28fastest 4%Farmers carry1:56faster than 34%Sandbag lunges3:01fastest 19%Wall balls3:34fastest 11%Runs (8 km)56:08faster than 11%Roxzone7:45faster than 37%Run 15:42faster than 26%Run 26:41faster than 10%Run 37:33faster than 8%Run 47:18faster than 9%Run 57:02faster than 14%Run 67:14faster than 10%Run 77:20faster than 10%Run 87:22faster than 14%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jack Jakeman, Lauren Hewittwhole field → | Doubles Mixed · team 30-39 | 1:12:10 | 360th of 1,712173rd of 713 aged 30-39 | 41:05 | 27:02 | 4:07 | View results | See splits Hide splitsSkiErg3:58fastest 19%Sled push2:13faster than 32%Sled pull3:52faster than 35%Burpee broad jump3:11fastest 34%Row4:26fastest 20%Farmers carry1:38fastest 29%Sandbag lunges3:44fastest 39%Wall balls4:00fastest 21%Runs (8 km)41:05fastest 20%Roxzone4:07fastest 15%Run 13:43fastest 17%Run 25:06fastest 17%Run 35:18fastest 16%Run 45:17fastest 15%Run 55:23fastest 15%Run 65:11fastest 11%Run 75:16fastest 12%Run 85:55faster than 23%Full report for this race → |
| London 2024 29 Nov 2024team: Jack Jakeman, Lauren Hewittwhole field → | Doubles Mixed · team 30-39 | 1:13:35 | 330th of 1,316155th of 598 aged 30-39 | 37:03 | 29:28 | 7:07 | View results | See splits Hide splitsSkiErg4:07fastest 33%Sled push2:10fastest 46%Sled pull4:14faster than 45%Burpee broad jump4:42faster than 17%Row4:48faster than 44%Farmers carry1:40fastest 35%Sandbag lunges3:57faster than 47%Wall balls3:50fastest 18%Runs (8 km)37:03fastest 13%Roxzone7:07fastest 35%Run 15:46fastest 16%Run 24:12fastest 14%Run 34:23fastest 13%Run 44:35fastest 19%Run 54:27fastest 12%Run 64:28fastest 13%Run 74:31fastest 15%Run 84:46fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | London 2024 · best of 2 | 2:11 |
| Sled pull | 3:52 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:26 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:03 | London 2024 · best of 2 | 45:36 |
| Roxzone | 4:07 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jack Jakeman2 races
- Chloe Moran1 race
- Lydia Mucklin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Mixed finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
