GBR Lauren Ellingham
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:03 (London 2024) · Doubles Mixed 1:09:47 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lauren Ellingham, Chris Durdlewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:47 | top 18% 500/2,853 | 33:33* | 25:37* | 10:41 | splitsSkiErg4:26Sled push1:50Sled pull3:13Burpee broad jump2:59Row4:42Farmers carry1:33Sandbag lunges3:00Wall balls3:54Run 13:19Run 23:51Run 34:01Run 44:05Run 54:11Run 64:10Run 74:15Run 85:44Full report for this race → |
| London 2025 3 May 2025team: Chris Durdle, Lauren Ellinghamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:17 | top 26% 241/956 | 41:32 | 24:46 | 5:04 | splitsSkiErg4:06Sled push1:45Sled pull2:57Burpee broad jump2:49Row4:23Farmers carry1:44Sandbag lunges2:53Wall balls4:09Run 15:16Run 24:53Run 34:57Run 44:56Run 55:01Run 65:00Run 75:08Run 86:23Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:27:03 | top 33% 494/1,531 | 45:12 | 34:10 | 7:47 | splitsSkiErg5:03Sled push2:28Sled pull4:44Burpee broad jump6:19Row5:29Farmers carry1:55Sandbag lunges3:52Wall balls4:20Run 16:58Run 25:06Run 35:15Run 45:24Run 55:29Run 65:38Run 75:32Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
