GBR Lauren Brown
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called Lauren Brown: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Brown at each race, oldest on the left; lower is faster.The best was 1:19:33 at Glasgow (Mar 2025); Lauren Brown was 19:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:19:33 |
| London | May 2025 | Open Women | 1:49:33 |
| London ExCeL | Dec 2025 | Open Women | 1:38:55 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Lauren Brown at each race, oldest on the left; lower is faster.The best was 1:25:46 at London Olympia (Mar 2026); Lauren Brown was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:25:49 |
| London Olympia | Mar 2026 | Pro Women | 1:25:46 |
Each dot is one Pro Women race; click one for that race's report.
5 results at 4 races
134th of 257 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:33 | faster than 53% |
| SkiErg: | 5:04 | 4:49 | faster than 20% |
| Run 2: | 4:34 | 4:30 | faster than 46% |
| Sled push: | 4:09 | 4:02 | faster than 43% |
| Run 3: | 4:53 | 4:45 | faster than 44% |
| Sled pull: | 4:31 | 5:12 | faster than 76% |
| Run 4: | 5:05 | 4:46 | faster than 36% |
| Burpee broad jump: | 5:48 | 5:08 | faster than 31% |
| Run 5: | 4:57 | 4:52 | faster than 46% |
| Row: | 5:08 | 5:02 | faster than 39% |
| Run 6: | 4:57 | 4:46 | faster than 41% |
| Farmers carry: | 2:21 | 2:42 | faster than 68% |
| Run 7: | 5:05 | 4:49 | faster than 39% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 39% |
| Run 8: | 7:04 | 6:43 | faster than 36% |
| Wall balls: | 6:26 | 6:30 | faster than 51% |
| Roxzone: | 6:04 | 5:29 | faster than 36% |
| Runs (8 km) | 41:01 | 40:12 | faster than 42% |
| Stations (8) | 38:47 | ||
| Finish | 1:25:46 | 1:24:53 | 134th of 257 · faster than 48% |
1,976th of 2,921 Open Women (faster than 32%). Against the 89 who finished around 1:39:56: most time gained on wall balls (0:47), most lost on sandbag lunges (1:05). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:39 | faster than 23% |
| SkiErg: | 5:39 | 5:33 | faster than 41% |
| Run 2: | 4:40 | 4:20 | faster than 31% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 4:59 | 4:30 | faster than 26% |
| Sled pull: | 6:24 | 5:34 | faster than 26% |
| Run 4: | 4:57 | 4:35 | faster than 32% |
| Burpee broad jump: | 7:52 | 6:43 | faster than 30% |
| Run 5: | 5:10 | 4:39 | faster than 26% |
| Row: | 6:00 | 5:34 | faster than 20% |
| Run 6: | 4:46 | 4:37 | faster than 41% |
| Farmers carry: | 2:11 | 2:11 | faster than 50% |
| Run 7: | 4:57 | 4:36 | faster than 34% |
| Sandbag lunges: | 6:48 | 5:02 | faster than 14% |
| Run 8: | 6:46 | 6:33 | faster than 43% |
| Wall balls: | 7:15 | 6:49 | faster than 42% |
| Roxzone: | 13:51 | 13:10 | faster than 40% |
| Runs (8 km) | 40:15 | 37:29 | faster than 34% |
| Stations (8) | 44:54 | ||
| Finish | 1:38:55 | 1:31:10 | 1976th of 2,921 · faster than 32% |
300th of 598 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:15 | faster than 65% |
| SkiErg: | 5:19 | 5:14 | faster than 41% |
| Run 2: | 3:58 | 3:51 | faster than 42% |
| Sled push: | 3:15 | 3:39 | faster than 77% |
| Run 3: | 4:14 | 4:03 | faster than 38% |
| Sled pull: | 4:43 | 6:07 | faster than 84% |
| Run 4: | 4:19 | 4:06 | faster than 36% |
| Burpee broad jump: | 5:21 | 5:21 | faster than 50% |
| Run 5: | 4:19 | 4:09 | faster than 39% |
| Row: | 5:19 | 5:15 | faster than 43% |
| Run 6: | 4:13 | 4:08 | faster than 44% |
| Farmers carry: | 2:37 | 2:37 | faster than 50% |
| Run 7: | 4:19 | 4:11 | faster than 41% |
| Sandbag lunges: | 4:29 | 5:22 | faster than 78% |
| Run 8: | 6:24 | 5:54 | faster than 35% |
| Wall balls: | 6:37 | 6:42 | faster than 51% |
| Roxzone: | 13:25 | 11:36 | faster than 24% |
| Runs (8 km) | 34:48 | 33:52 | faster than 43% |
| Stations (8) | 37:40 | ||
| Finish | 1:25:49 | 1:25:44 | 300th of 598 · faster than 49% |
1,134th of 1,368 Open Women (faster than 17%). Against the 41 who finished around 1:50:58: most time gained on the roxzone (1:29), most lost on the eight runs (2:06). Runs 5 to 8 took 7:52 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:17 | faster than 37% |
| SkiErg: | 5:07 | 5:04 | faster than 45% |
| Run 2: | 5:38 | 5:08 | faster than 26% |
| Sled push: | 2:50 | 2:44 | faster than 43% |
| Run 3: | 6:17 | 5:22 | faster than 17% |
| Sled pull: | 6:39 | 5:16 | faster than 16% |
| Run 4: | 6:20 | 5:24 | faster than 17% |
| Burpee broad jump: | 9:09 | 6:30 | faster than 15% |
| Run 5: | 6:46 | 5:34 | faster than 15% |
| Row: | 5:51 | 5:22 | faster than 16% |
| Run 6: | 6:22 | 5:28 | faster than 19% |
| Farmers carry: | 2:56 | 2:21 | faster than 20% |
| Run 7: | 6:10 | 5:30 | faster than 25% |
| Sandbag lunges: | 5:51 | 5:06 | faster than 32% |
| Run 8: | 12:20 | 7:15 | faster than 2% |
| Wall balls: | 9:23 | 6:49 | faster than 15% |
| Roxzone: | 6:29 | 6:03 | faster than 40% |
| Runs (8 km) | 55:22 | 45:13 | faster than 14% |
| Stations (8) | 47:46 | ||
| Finish | 1:49:33 | 1:31:16 | 1134th of 1,368 · faster than 17% |
271st of 1,479 Open Women (faster than 81%). Against the 44 who finished around 1:20:30: most time gained on sled pull (0:41), most lost on the roxzone (0:37). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 89% |
| SkiErg: | 4:58 | 5:05 | faster than 64% |
| Run 2: | 5:17 | 5:50 | faster than 76% |
| Sled push: | 2:28 | 2:43 | faster than 67% |
| Run 3: | 5:44 | 6:06 | faster than 66% |
| Sled pull: | 3:54 | 5:12 | faster than 93% |
| Run 4: | 5:39 | 6:07 | faster than 71% |
| Burpee broad jump: | 5:42 | 6:33 | faster than 67% |
| Run 5: | 5:42 | 6:21 | faster than 77% |
| Row: | 5:08 | 5:23 | faster than 73% |
| Run 6: | 5:37 | 6:14 | faster than 75% |
| Farmers carry: | 1:55 | 2:11 | faster than 80% |
| Run 7: | 5:32 | 6:14 | faster than 78% |
| Sandbag lunges: | 3:36 | 4:58 | faster than 93% |
| Run 8: | 4:33 | 5:12 | faster than 77% |
| Wall balls: | 5:15 | 6:10 | faster than 75% |
| Roxzone: | 5:12 | 5:37 | faster than 62% |
| Runs (8 km) | 41:31 | 46:43 | faster than 78% |
| Stations (8) | 32:56 | ||
| Finish | 1:19:33 | 1:31:22 | 271st of 1,479 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Glasgow 2025 · best of 3 | 5:16 |
| Sled push | 2:28 | Glasgow 2025 · best of 3 | 2:55 |
| Sled pull | 3:54 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:42 | Glasgow 2025 · best of 3 | 6:46 |
| Row | 5:08 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:36 | Glasgow 2025 · best of 3 | 5:13 |
| Wall balls | 5:15 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:15 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:12 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Roxzone (faster than 62%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 65% |
| Push | 68% |
| Pull | 94% |
| BBJ | 67% |
| Row | 74% |
| Carry | 80% |
| Lunges | 93% |
| Wall balls | 75% |
| Roxzone | 62% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Roxzone (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 41:34 running, 32:56 at the stations and 5:12 in the roxzone; the longest station was the burpee broad jumps (5:42).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:09 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 5:17 | 5:50 |
| Sled push | 2:28 | 2:43 |
| Run 3 | 5:44 | 6:06 |
| Sled pull | 3:54 | 5:12 |
| Run 4 | 5:39 | 6:07 |
| Burpee broad jump | 5:42 | 6:33 |
| Run 5 | 5:42 | 6:21 |
| Row | 5:08 | 5:23 |
| Run 6 | 5:37 | 6:14 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | 5:32 | 6:14 |
| Sandbag lunges | 3:36 | 4:58 |
| Run 8 | 4:33 | 5:12 |
| Wall balls | 5:15 | 6:10 |
| Roxzone | 5:12 | 5:37 |
| Finish | 1:19:33 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:33.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
