GBR Lauren Bolt
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lauren Bolt, Max Rollinsonwhole field → | Doubles Mixed · team 25-29 | 1:09:45 | 378th of 2,36598th of 481 aged 25-29 | 43:47 | 23:02 | 2:56† | View results | See splits Hide splitsSkiErg4:05fastest 14%Sled push1:41fastest 4%Sled pull2:32fastest 2%Burpee broad jump3:01fastest 15%Row4:03fastest 2%Farmers carry2:10fastest 34%Sandbag lunges2:06fastest 1%Wall balls3:24fastest 2%Runs (8 km)43:47fastest 37%Roxzone2:56Run 15:54faster than 48%Run 25:10fastest 42%Run 35:15fastest 33%Run 45:17fastest 34%Run 55:11fastest 26%Run 65:46fastest 41%Run 75:04fastest 36%Run 86:14fastest 41%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren Bolt, Laura Glynnwhole field → | Doubles Women · team 30-34 | 1:16:32 | 486th of 2,427119th of 503 aged 30-34 | 43:34 | 27:24 | 5:37 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push1:52fastest 42%Sled pull4:13fastest 43%Burpee broad jump3:18fastest 13%Row4:55fastest 22%Farmers carry1:40fastest 22%Sandbag lunges3:25fastest 37%Wall balls3:32fastest 3%Runs (8 km)43:34fastest 27%Roxzone5:37fastest 11%Run 15:41fastest 16%Run 25:00fastest 21%Run 35:13fastest 22%Run 45:04fastest 16%Run 55:16fastest 20%Run 65:31fastest 33%Run 76:12faster than 37%Run 85:38fastest 39%Full report for this race → |
| London 2025 3 May 2025team: Laura Glynn, Lauren Boltwhole field → | Doubles Women · team 30-39 | 1:17:51 | 314th of 1,118139th of 449 aged 30-39 | 46:10 | 26:15 | 5:33 | View results | See splits Hide splitsSkiErg4:22fastest 17%Sled push1:41fastest 30%Sled pull3:42fastest 38%Burpee broad jump3:13fastest 12%Row4:55fastest 31%Farmers carry1:45fastest 39%Sandbag lunges2:50fastest 8%Wall balls3:47fastest 16%Runs (8 km)46:10fastest 39%Roxzone5:33fastest 37%Run 15:56faster than 38%Run 25:15fastest 37%Run 35:20fastest 30%Run 45:16fastest 27%Run 55:24fastest 30%Run 65:36fastest 43%Run 75:51faster than 48%Run 87:36fastest 41%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lauren Bolt, Laura Glynnwhole field → | Doubles Women · team 30-39 | 1:22:51 | 571st of 1,370270th of 603 aged 30-39 | 47:26 | 28:16 | 7:14 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push1:46fastest 48%Sled pull4:08faster than 43%Burpee broad jump3:35fastest 25%Row4:48fastest 22%Farmers carry1:48fastest 49%Sandbag lunges3:37faster than 45%Wall balls4:01fastest 29%Runs (8 km)47:26faster than 49%Roxzone7:14fastest 32%Run 16:21fastest 45%Run 25:20fastest 37%Run 35:41fastest 46%Run 45:53faster than 47%Run 55:51fastest 46%Run 65:58faster than 44%Run 76:09faster than 36%Run 86:18faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London 2025 · best of 3 | 4:48 |
| Sled push | 1:41 | London 2025 · best of 3 | 1:51 |
| Sled pull | 3:42 | London 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:13 | London 2025 · best of 3 | 4:17 |
| Row | 4:48 | Birmingham 2024 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:50 | London 2025 · best of 3 | 3:47 |
| Wall balls | 3:32 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:34 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 5:33 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Glynn3 races
- Max Rollinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
