GBR Lauren Armstrong
8 HYROX results over 3 seasons. Best Pro Women time 1:00:37 at Maastricht 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:04 faster (1:05:41 to 1:00:37).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:00:37 | 2nd of 160 | 28:59 | 27:17 | 4:25 | splitsSkiErg4:23Sled push2:46Sled pull3:28Burpee broad jump3:31Row4:30Farmers carry1:38Sandbag lunges2:58Wall balls4:03Run 12:47Run 23:34Run 33:41Run 43:43Run 53:44Run 63:45Run 73:47Run 84:02Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:01:43 | top 2% 11/751 | 30:13 | 27:24 | 4:08 | splitsSkiErg4:25Sled push2:57Sled pull3:26Burpee broad jump3:09Row4:40Farmers carry1:37Sandbag lunges3:01Wall balls4:09Run 12:23Run 23:45Run 33:58Run 43:59Run 53:59Run 63:58Run 74:05Run 84:11Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:04:05 | top 5% 12/257 | 32:32 | 24:49 7 of 8 | 6:48 | splitsSkiErg4:27Sled push2:54Sled pull3:29Burpee broad jump—Row4:39Farmers carry1:50Sandbag lunges3:21Wall balls4:05Run 13:43Run 23:29Run 33:41Run 43:42Run 53:43Run 65:23Run 73:47Run 85:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:04:09 | 3rd of 174 | 29:32 | 30:17 | 4:24 | splitsSkiErg4:33Sled push3:29Sled pull3:57Burpee broad jump3:51Row4:43Farmers carry1:46Sandbag lunges3:15Wall balls4:43Run 12:59Run 23:28Run 33:47Run 43:46Run 53:47Run 63:48Run 73:51Run 84:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:02:30 | 9th of 598 | —* | 29:59* | 8:09 | splitsSkiErg4:53Sled push2:45Sled pull4:10Burpee broad jump3:24Row4:53Farmers carry1:47Sandbag lunges3:18Wall balls4:49Run 12:27Run 22:47Run 32:55Run 42:58Run 53:00Run 62:59Run 73:04Run 84:22Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:03:44 | 8th of 263 | 30:39 | 30:17 | 2:53 | splitsSkiErg4:35Sled push3:13Sled pull4:13Burpee broad jump3:22Row4:41Farmers carry1:46Sandbag lunges3:40Wall balls4:47Run 12:30Run 23:56Run 34:16Run 44:16Run 54:16Run 64:11Run 74:19Run 82:58Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:08:48 | top 19% 30/162 | 31:18 | 33:15 | 4:19 | splitsSkiErg4:38Sled push3:21Sled pull5:22Burpee broad jump4:03Row5:11Farmers carry1:46Sandbag lunges3:39Wall balls5:15Run 13:23Run 23:37Run 34:01Run 44:01Run 54:04Run 63:57Run 74:06Run 84:13Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:05:41 | 4th of 241 | 32:47 | 29:46 | 3:13 | splitsSkiErg4:30Sled push2:44Sled pull4:25Burpee broad jump3:55Row4:43Farmers carry1:50Sandbag lunges3:21Wall balls4:18Run 13:02Run 24:11Run 34:26Run 44:19Run 54:26Run 64:21Run 74:29Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 160 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:37.
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