Athlete · Open Women · 45-49 ·

GBR

Laurel Brodie

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:07 (Berlin 2025) · Doubles Women 1:26:02 (Glasgow 2025).

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1:32:07 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

608th of 939 best Open Women place · Dublin 2024 among Open Women finishers there

1:30:59 latest race · Glasgow 2026 4:57 slower than the best Doubles Women time Doubles Women with Olive Brodie

Sled push strongest segment · Berlin 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:07Berlin 2025 · 2 races Doubles Women1:26:02Glasgow 2025 · 2 races · with Paula McLean

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:07

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Laurel Brodie, Olive Brodiewhat the whole field did →	Doubles Women · team 30-34	1:30:59	1314th of 2,386	53:08	32:00	5:55	splits SkiErg5:02Sled push1:56Sled pull4:21Burpee broad jump4:15Row5:37Farmers carry2:12Sandbag lunges4:03Wall balls4:34Run 16:23Run 26:24Run 36:33Run 46:38Run 56:44Run 66:32Run 76:28Run 87:30Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 45-49	1:32:07	902nd of 1,373	44:26	37:24	10:21	splits SkiErg4:59Sled push2:11Sled pull4:28Burpee broad jump6:50Row5:12Farmers carry2:14Sandbag lunges5:22Wall balls6:08Run 14:37Run 25:22Run 35:25Run 45:31Run 55:32Run 65:22Run 75:26Run 87:15Full report for this race →
Glasgow 2025 12 Mar 2025team: Paula McLean, Laurel Brodiewhat the whole field did →	Doubles Women · team 40-49	1:26:02	top 49% 895/1,847	51:01	29:08	5:58	splits SkiErg4:49Sled push1:45Sled pull3:30Burpee broad jump4:16Row5:14Farmers carry1:57Sandbag lunges3:15Wall balls4:22Run 14:51Run 26:32Run 36:43Run 46:55Run 57:01Run 66:55Run 76:46Run 85:21Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 45-49	1:40:14	608th of 939	52:00	42:05	6:13	splits SkiErg4:57Sled push2:39Sled pull6:00Burpee broad jump7:21Row5:26Farmers carry2:05Sandbag lunges6:32Wall balls7:05Run 14:09Run 26:51Run 37:03Run 47:04Run 57:21Run 67:11Run 77:11Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laureledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 91%

Sled pull faster than 76%

Burpee broad jump faster than 36%

Row faster than 55%

Farmers carry faster than 40%

Sandbag lunges faster than 35%

Wall balls faster than 43%

Roxzone faster than 25%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:31 faster

Sled pull 0:34 faster

Burpee broad jump 0:33 slower

Row 0:02 faster

Farmers carry 0:05 slower

Sandbag lunges 0:29 slower

Wall balls 0:17 slower

Roxzone 1:10 slower

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurel against the typical Open Women finisher

Laurel1:32:07

4:374:595:222:115:254:285:316:505:325:125:222:145:265:227:156:0810:21

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown