Athlete · Open Women · 45-49 · GBR GBR

Laurel Brodie

www.roxtimes.com/athletes/laurel-brodie-c9a29e02

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Women time1:32:07Berlin 2025
Best Open Women place608thof 939 · Dublin 2024
Latest race1:30:59Glasgow 2026 · Doubles Women with Olive Brodie4:57 slower than Laurel's best Doubles Women time (1:26:02)
Strongest part of the raceSled pushfaster than 91% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:32:07

This line shows the finish time of Laurel Brodie at each race, oldest on the left; lower is faster.The best was 1:32:07 at Berlin (May 2025); Laurel Brodie was 8:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Women 1:40:14
Berlin May 2025 Open Women 1:32:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Women, team 30-34, with Olive Brodie 1:30:59 1316th of 2,386; 264th of 414 aged 30-34 53:08 32:00 5:55 Runs 53:08 · Stations 32:00 · Roxzone 5:55

1,316th of 2,386 Doubles Women (faster than 44%). Against the 72 who finished around 1:30:58: most time gained on wall balls (0:21), most lost on sled pull (0:18). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:33 more).

Laurel Brodie at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 6:23 6:15 faster than 44%
SkiErg: 5:02 4:49 faster than 26%
Run 2: 6:24 6:02 faster than 35%
Sled push: 1:56 1:49 faster than 33%
Run 3: 6:33 6:19 faster than 41%
Sled pull: 4:21 3:59 faster than 29%
Run 4: 6:38 6:23 faster than 41%
Burpee broad jump: 4:15 4:28 faster than 58%
Run 5: 6:44 6:28 faster than 42%
Row: 5:37 5:24 faster than 31%
Run 6: 6:32 6:25 faster than 46%
Farmers carry: 2:12 1:56 faster than 15%
Run 7: 6:28 6:25 faster than 48%
Sandbag lunges: 4:03 3:56 faster than 44%
Run 8: 7:30 7:15 faster than 43%
Wall balls: 4:34 4:49 faster than 63%
Roxzone: 5:55 5:47 faster than 46%
Runs (8 km) 53:08 51:40 faster than 43%
Stations (8) 32:00
Finish 1:30:59 1:29:12 1316th of 2,386 · faster than 44%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:32:07 902nd of 1,373; 60th of 100 aged 45-49 44:26 37:24 10:21 Runs 44:26 · Stations 37:24 · Roxzone 10:21

902nd of 1,373 Open Women (faster than 34%). Against the 41 who finished around 1:31:50: most time gained on sled pull (0:52), most lost on the eight runs (1:47). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:25 more).

Laurel Brodie at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:37 4:01 faster than 14%
SkiErg: 4:59 5:04 faster than 60%
Run 2: 5:22 4:44 faster than 16%
Sled push: 2:11 2:42 faster than 90%
Run 3: 5:25 4:54 faster than 23%
Sled pull: 4:28 5:02 faster than 75%
Run 4: 5:31 4:58 faster than 22%
Burpee broad jump: 6:50 6:17 faster than 35%
Run 5: 5:32 5:06 faster than 27%
Row: 5:12 5:14 faster than 54%
Run 6: 5:22 5:00 faster than 31%
Farmers carry: 2:14 2:09 faster than 40%
Run 7: 5:26 5:01 faster than 28%
Sandbag lunges: 5:22 4:53 faster than 34%
Run 8: 7:15 6:34 faster than 27%
Wall balls: 6:08 5:51 faster than 43%
Roxzone: 10:21 9:11 faster than 24%
Runs (8 km) 44:26 40:15 faster than 23%
Stations (8) 37:24
Finish 1:32:07 1:26:59 902nd of 1,373 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Paula McLean 1:26:02 896th of 1,847; 168th of 380 aged 40-49 51:01 29:08 5:58 Runs 51:01 · Stations 29:08 · Roxzone 5:58

896th of 1,847 Doubles Women (faster than 51%). Against the 57 who finished around 1:26:32: most time gained on sled pull (0:25), most lost on the eight runs (0:24). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:19 more).

Laurel Brodie at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:51 4:41 faster than 37%
SkiErg: 4:49 4:38 faster than 26%
Run 2: 6:32 6:22 faster than 43%
Sled push: 1:45 1:47 faster than 57%
Run 3: 6:43 6:39 faster than 47%
Sled pull: 3:30 3:55 faster than 75%
Run 4: 6:55 6:42 faster than 41%
Burpee broad jump: 4:16 4:15 faster than 49%
Run 5: 7:01 6:52 faster than 43%
Row: 5:14 5:10 faster than 43%
Run 6: 6:55 6:47 faster than 45%
Farmers carry: 1:57 1:49 faster than 30%
Run 7: 6:46 6:50 faster than 52%
Sandbag lunges: 3:15 3:42 faster than 73%
Run 8: 5:21 5:24 faster than 52%
Wall balls: 4:22 4:18 faster than 45%
Roxzone: 5:58 5:42 faster than 43%
Runs (8 km) 51:01 50:53 faster than 49%
Stations (8) 29:08
Finish 1:26:02 1:26:33 896th of 1,847 · faster than 51%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:40:14 608th of 939; 38th of 80 aged 45-49 52:00 42:05 6:13 Runs 52:00 · Stations 42:05 · Roxzone 6:13

608th of 939 Open Women (faster than 35%).

Laurel Brodie at HYROX Dublin 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 4:09 3:39 faster than 18%
SkiErg: 4:57 5:01 faster than 60%
Run 2: 6:51 6:01 faster than 19%
Sled push: 2:39 2:39 faster than 50%
Run 3: 7:03 6:28 faster than 27%
Sled pull: 6:00 5:49 faster than 45%
Run 4: 7:04 6:30 faster than 29%
Burpee broad jump: 7:21 7:03 faster than 43%
Run 5: 7:21 6:45 faster than 30%
Row: 5:26 5:28 faster than 54%
Run 6: 7:11 6:37 faster than 31%
Farmers carry: 2:05 2:16 faster than 67%
Run 7: 7:11 6:33 faster than 31%
Sandbag lunges: 6:32 4:54 faster than 15%
Run 8: 5:13 4:48 faster than 36%
Wall balls: 7:05 6:42 faster than 43%
Roxzone: 6:13 5:34 faster than 33%
Runs (8 km) 52:00 47:31 faster than 29%
Stations (8) 42:05
Finish 1:40:14 1:33:12 608th of 939 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Laurel has done each station

Part Best Race Typical
SkiErg 4:57 Dublin 2024 · best of 2 5:16
Sled push 2:11 Berlin 2025 · best of 2 2:55
Sled pull 4:28 Berlin 2025 · best of 2 5:47
Burpee broad jump 6:50 Berlin 2025 · best of 2 6:46
Row 5:12 Berlin 2025 · best of 2 5:31
Farmers carry 2:05 Dublin 2024 · best of 2 2:19
Sandbag lunges 5:22 Berlin 2025 · best of 2 5:13
Wall balls 6:08 Berlin 2025 · best of 2 6:43
Runs (8 km) 44:26 Berlin 2025 · best of 2 46:44
Roxzone 6:13 Dublin 2024 · best of 2 7:57
How to read

Each station's best across Laurel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laureledge = faster than everyone, centre = slowest

This chart shows where Laurel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Laurel: faster than
Ski 61%
Push 91%
Pull 76%
BBJ 36%
Row 55%
Carry 40%
Lunges 35%
Wall balls 43%
Roxzone 25%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 91%
Sled pull faster than 76%
Burpee broad jump faster than 36%
Row faster than 55%
Farmers carry faster than 40%
Sandbag lunges faster than 35%
Wall balls faster than 43%
Roxzone faster than 25%
Runs (8 km) faster than 24%

How much of the field Laurel beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:31 faster
Sled pull 0:34 faster
Burpee broad jump 0:33 slower
Row 0:02 faster
Farmers carry 0:05 slower
Sandbag lunges 0:29 slower
Wall balls 0:17 slower
Roxzone 1:10 slower
Runs (8 km) 4:11 slower

Laurel's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:34 faster); weakest: Runs (8 km) (4:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurel against the typical Open Women finisher

Laurel1:32:07
4:374:595:222:115:254:285:316:505:325:125:222:145:265:227:156:0810:21
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurel: 44:31 running, 37:23 at the stations and 10:21 in the roxzone; the longest station was the burpee broad jumps (6:50) and the shortest the sled push (2:11).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Laurel Typical Open Women
Run 1 4:37 4:01
SkiErg 4:59 5:04
Run 2 5:22 4:44
Sled push 2:11 2:42
Run 3 5:25 4:54
Sled pull 4:28 5:02
Run 4 5:31 4:58
Burpee broad jump 6:50 6:17
Run 5 5:32 5:06
Row 5:12 5:14
Run 6 5:22 5:00
Farmers carry 2:14 2:09
Run 7 5:26 5:01
Sandbag lunges 5:22 4:53
Run 8 7:15 6:34
Wall balls 6:08 5:51
Roxzone 10:21 9:11
Finish 1:32:07 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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