GBR Laura Willetts
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Willetts at each race, oldest on the left; lower is faster.The best was 1:34:56 at Birmingham (Oct 2026); Laura Willetts was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Women | 1:40:08 |
| Barcelona | May 2026 | Open Women | 1:37:23 |
| Birmingham | Oct 2026 | Open Women | 1:34:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:12 faster (1:40:08 to 1:34:56).
This line shows the finish time of Laura Willetts at each race, oldest on the left; lower is faster.The best was 1:30:40 at London ExCeL (Dec 2025); Laura Willetts was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:31:36 |
| London ExCeL | Dec 2025 | Doubles Women | 1:30:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,461st of 2,703 Open Women (faster than 45%). Against the 83 who finished around 1:35:02: most time gained on burpee broad jump (2:49), most lost on sled pull (1:29). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:02 | faster than 52% |
| SkiErg: | 5:37 | 5:14 | faster than 20% |
| Run 2: | 5:21 | 5:18 | faster than 48% |
| Sled push: | 3:55 | 3:12 | faster than 18% |
| Run 3: | 5:37 | 5:31 | faster than 46% |
| Sled pull: | 7:00 | 5:25 | faster than 15% |
| Run 4: | 5:38 | 5:33 | faster than 46% |
| Burpee broad jump: | 3:54 | 6:40 | faster than 98% |
| Run 5: | 5:48 | 5:39 | faster than 44% |
| Row: | 6:34 | 5:26 | faster than 4% |
| Run 6: | 5:35 | 5:32 | faster than 48% |
| Farmers carry: | 2:28 | 2:18 | faster than 38% |
| Run 7: | 5:28 | 5:32 | faster than 52% |
| Sandbag lunges: | 5:31 | 5:01 | faster than 37% |
| Run 8: | 5:37 | 5:47 | faster than 56% |
| Wall balls: | 8:00 | 6:48 | faster than 32% |
| Roxzone: | 7:02 | 7:16 | faster than 55% |
| Runs (8 km) | 45:00 | 44:53 | faster than 49% |
| Stations (8) | 42:59 | ||
| Finish | 1:34:56 | 1:32:53 | 1461st of 2,703 · faster than 45% |
775th of 1,296 Open Women (faster than 40%). Against the 41 who finished around 1:37:24: most time gained on burpee broad jump (3:01), most lost on sled pull (3:24). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:15 | faster than 35% |
| SkiErg: | 5:39 | 5:30 | faster than 37% |
| Run 2: | 5:27 | 5:24 | faster than 47% |
| Sled push: | 3:07 | 3:12 | faster than 53% |
| Run 3: | 8:17 | 5:45 | faster than 3% |
| Sled pull: | 9:31 | 5:46 | faster than 3% |
| Run 4: | 5:31 | 5:44 | faster than 60% |
| Burpee broad jump: | 3:44 | 6:31 | faster than 98% |
| Run 5: | 5:48 | 5:48 | faster than 50% |
| Row: | 6:18 | 5:34 | faster than 12% |
| Run 6: | 5:47 | 5:42 | faster than 46% |
| Farmers carry: | 2:42 | 2:21 | faster than 29% |
| Run 7: | 5:27 | 5:41 | faster than 61% |
| Sandbag lunges: | 5:58 | 4:59 | faster than 24% |
| Run 8: | 5:42 | 5:59 | faster than 61% |
| Wall balls: | 5:49 | 6:27 | faster than 63% |
| Roxzone: | 7:13 | 7:21 | faster than 52% |
| Runs (8 km) | 47:27 | 45:31 | faster than 37% |
| Stations (8) | 42:48 | ||
| Finish | 1:37:23 | 1:33:47 | 775th of 1,296 · faster than 40% |
1,308th of 2,039 Open Women (faster than 35%). Against the 61 who finished around 1:40:36: most time gained on burpee broad jump (2:37), most lost on sled pull (2:17). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:56 | faster than 52% |
| SkiErg: | 5:30 | 5:17 | faster than 29% |
| Run 2: | 5:40 | 5:28 | faster than 41% |
| Sled push: | 3:49 | 2:57 | faster than 11% |
| Run 3: | 6:21 | 5:47 | faster than 28% |
| Sled pull: | 8:13 | 5:25 | faster than 5% |
| Run 4: | 6:11 | 5:48 | faster than 35% |
| Burpee broad jump: | 5:25 | 7:17 | faster than 85% |
| Run 5: | 6:19 | 5:54 | faster than 35% |
| Row: | 6:35 | 5:30 | faster than 4% |
| Run 6: | 6:31 | 6:07 | faster than 35% |
| Farmers carry: | 3:34 | 2:57 | faster than 24% |
| Run 7: | 5:41 | 5:29 | faster than 42% |
| Sandbag lunges: | 5:26 | 4:56 | faster than 37% |
| Run 8: | 7:03 | 6:47 | faster than 42% |
| Wall balls: | 7:27 | 6:42 | faster than 38% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 49:35 | 47:30 | faster than 39% |
| Stations (8) | 45:59 | ||
| Finish | 1:40:08 | 1:33:52 | 1308th of 2,039 · faster than 35% |
2,454th of 3,491 Doubles Women (faster than 29%). Against the 107 who finished around 1:30:35: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:30). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:02 | faster than 12% |
| SkiErg: | 5:20 | 5:07 | faster than 28% |
| Run 2: | 5:13 | 4:37 | faster than 19% |
| Sled push: | 1:57 | 1:51 | faster than 37% |
| Run 3: | 5:24 | 4:45 | faster than 20% |
| Sled pull: | 4:08 | 4:13 | faster than 54% |
| Run 4: | 5:18 | 4:51 | faster than 27% |
| Burpee broad jump: | 4:03 | 4:23 | faster than 62% |
| Run 5: | 5:23 | 4:54 | faster than 28% |
| Row: | 5:27 | 5:19 | faster than 37% |
| Run 6: | 5:18 | 4:53 | faster than 29% |
| Farmers carry: | 2:13 | 1:49 | faster than 7% |
| Run 7: | 5:26 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:15 | 3:41 | faster than 26% |
| Run 8: | 7:31 | 6:42 | faster than 26% |
| Wall balls: | 4:09 | 4:27 | faster than 69% |
| Roxzone: | 15:00 | 13:21 | faster than 25% |
| Runs (8 km) | 44:11 | 39:40 | faster than 24% |
| Stations (8) | 31:32 | ||
| Finish | 1:30:40 | 1:24:12 | 2454th of 3,491 · faster than 29% |
383rd of 486 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:15 | faster than 17% |
| SkiErg: | 4:42 | 4:28 | faster than 20% |
| Run 2: | 6:24 | 5:56 | faster than 27% |
| Sled push: | 1:51 | 1:35 | faster than 17% |
| Run 3: | 6:34 | 6:09 | faster than 32% |
| Sled pull: | 4:28 | 3:52 | faster than 17% |
| Run 4: | 6:38 | 6:11 | faster than 33% |
| Burpee broad jump: | 4:43 | 4:11 | faster than 29% |
| Run 5: | 6:43 | 6:17 | faster than 32% |
| Row: | 5:26 | 4:59 | faster than 12% |
| Run 6: | 6:50 | 6:14 | faster than 26% |
| Farmers carry: | 1:55 | 1:41 | faster than 21% |
| Run 7: | 7:14 | 6:18 | faster than 18% |
| Sandbag lunges: | 3:43 | 3:29 | faster than 38% |
| Run 8: | 7:26 | 6:32 | faster than 22% |
| Wall balls: | 4:11 | 4:01 | faster than 38% |
| Roxzone: | 8:07 | 6:01 | faster than 13% |
| Runs (8 km) | 52:34 | 47:57 | faster than 26% |
| Stations (8) | 30:59 | ||
| Finish | 1:31:36 | 1:23:09 | 383rd of 486 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Cardiff 2026 · best of 3 | 5:16 |
| Sled push | 3:07 | Barcelona 2026 · best of 3 | 2:55 |
| Sled pull | 7:00 | Birmingham Birm · best of 3 | 5:47 |
| Burpee broad jump | 3:44 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 6:18 | Barcelona 2026 · best of 3 | 5:31 |
| Farmers carry | 2:28 | Birmingham Birm · best of 3 | 2:19 |
| Sandbag lunges | 5:26 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 5:49 | Barcelona 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:00 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 7:02 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clare Willetts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 20% |
| Push | 19% |
| Pull | 16% |
| BBJ | 98% |
| Row | 4% |
| Carry | 38% |
| Lunges | 38% |
| Wall balls | 33% |
| Roxzone | 55% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:46 faster); weakest: Sled pull (1:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 45:02 running, 43:00 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 6:02 |
| SkiErg | 5:37 | 5:14 |
| Run 2 | 5:21 | 5:18 |
| Sled push | 3:55 | 3:12 |
| Run 3 | 5:37 | 5:31 |
| Sled pull | 7:00 | 5:25 |
| Run 4 | 5:38 | 5:33 |
| Burpee broad jump | 3:54 | 6:40 |
| Run 5 | 5:48 | 5:39 |
| Row | 6:34 | 5:26 |
| Run 6 | 5:35 | 5:32 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 5:28 | 5:32 |
| Sandbag lunges | 5:31 | 5:01 |
| Run 8 | 5:37 | 5:47 |
| Wall balls | 8:00 | 6:48 |
| Roxzone | 7:02 | 7:16 |
| Finish | 1:34:56 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:35 against the typical Open Women finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
