GBR Laura Walker
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 2:37:13 (Birmingham 2025) · Open Women 1:33:46 (London 2025) · Doubles Mixed 1:30:27 (London 2024) · Doubles Women 1:36:53 (Manchester 2026).
These results may belong to more than one athlete called Laura Walker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Sarah Moore, Laura Walkerwhat the whole field did → | Doubles Women · team 40-44 | 1:36:53 | 1173rd of 1,546 | 1:01:35 | 28:38 | 6:44 | splitsSkiErg4:37Sled push1:39Sled pull3:26Burpee broad jump4:07Row4:56Farmers carry2:00Sandbag lunges3:24Wall balls4:29Run 15:08Run 27:34Run 38:03Run 48:26Run 58:30Run 68:20Run 78:33Run 87:06Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 40-44 | 2:37:13 | 325th of 326 | 1:07:01 | 1:19:03 | 11:13 | splitsSkiErg5:39Sled push6:28Sled pull11:07Burpee broad jump11:15Row5:58Farmers carry5:19Sandbag lunges16:03Wall balls17:14Run 18:02Run 27:09Run 37:34Run 48:15Run 58:59Run 68:10Run 78:49Run 810:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:33:46 | 769th of 1,368 | 43:23 | 42:47 | 7:40 | splitsSkiErg5:06Sled push3:12Sled pull6:21Burpee broad jump6:30Row5:35Farmers carry2:51Sandbag lunges5:08Wall balls8:04Run 14:51Run 24:58Run 35:25Run 45:35Run 55:30Run 65:18Run 75:01Run 86:49Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Laura Walker, TJ Romaniukwhat the whole field did → | Doubles Women · team U29 | 1:39:59 | 657th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dan Walker, Laura Walkerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:41:09 | 683rd of 733 | 59:56 | 32:08 | 9:14 | splitsSkiErg4:18Sled push2:00Sled pull4:13Burpee broad jump4:11Row4:46Farmers carry1:31Sandbag lunges4:44Wall balls6:25Run 15:02Run 27:05Run 37:15Run 47:45Run 58:09Run 68:19Run 78:04Run 88:17Full report for this race → |
| London 2024 1 Dec 2024team: Laura Walker, Daniel Coxwhat the whole field did → | Doubles Mixed · team U29 | 1:30:27 | 1024th of 1,316 | 48:42 | 32:54 | 8:56 | splitsSkiErg4:26Sled push2:44Sled pull3:57Burpee broad jump3:52Row5:06Farmers carry1:52Sandbag lunges4:43Wall balls6:14Run 18:11Run 25:27Run 36:08Run 45:50Run 55:36Run 65:38Run 75:45Run 86:11Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Dan Walker, Laura Walkerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:52:02 | 1344th of 1,389 | 58:04 | 41:41 | 12:21 | splitsSkiErg5:05Sled push2:58Sled pull5:15Burpee broad jump5:53Row5:46Farmers carry1:59Sandbag lunges5:43Wall balls9:02Run 17:53Run 26:38Run 36:47Run 46:47Run 57:03Run 67:20Run 77:00Run 88:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 10:44 against the typical Pro Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:37:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
