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Athlete · Open Women · 35-39 · FRA FRA

Laura Loffroy

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13 HYROX races over 3 seasons: 3 solo, 10 in a team with 7 partners.

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Best Open Women time1:34:00Málaga 2025
Best Open Women place452ndof 791 · Málaga 2025
Latest race1:22:57Valencia Vale · Doubles Mixed with Sylvain Fretun6:29 slower than Laura's best Doubles Mixed time (1:16:28)
Strongest part of the raceWall ballsfaster than 70% of Open Women at Málaga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:34:00Málaga 2025 · 2 racesPro Women1:50:15Berlin 2025 · 1 raceDoubles Mixed1:16:28Hamburg 2025 · 6 races · with Sylvain FretunDoubles Women1:20:11Marseille 2024 · 2 races · with Orlane DevilliersPro Doubles Women1:48:13Paris Grand Palais 2026 · 1 race · with Sylvie HervotRelay Women1:12:46Toulouse 2025 · 1 race · with Tiffany Chevalier, Julie Minter, Angélique Clarke

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:34:00

This line shows the finish time of Laura Loffroy at each race, oldest on the left; lower is faster.The best was 1:34:00 at Málaga (Mar 2025); Laura Loffroy was 7:33 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Women 1:34:00
Paris Apr 2025 Open Women 1:41:33

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

13 results at 12 races

Tap a result for its full report
Valencia Vale 15 Oct 2026
Race results
Doubles Mixed, team 45-49, with Sylvain Fretun 1:22:57 779th of 1,355; 39th of 73 aged 45-49 45:23 31:35 6:02 Runs 45:23 · Stations 31:35 · Roxzone 6:02

779th of 1,355 Doubles Mixed (faster than 42%). Against the 41 who finished around 1:22:03: most time gained on the roxzone (0:32), most lost on sandbag lunges (0:32). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 2:55 more).

Laura Loffroy at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 3:44 3:56 faster than 61%
SkiErg: 4:07 4:24 faster than 84%
Run 2: 5:18 5:22 faster than 54%
Sled push: 2:19 2:14 faster than 44%
Run 3: 5:37 5:42 faster than 54%
Sled pull: 4:32 4:00 faster than 29%
Run 4: 5:44 5:43 faster than 48%
Burpee broad jump: 4:11 3:33 faster than 28%
Run 5: 5:56 5:52 faster than 46%
Row: 4:55 4:43 faster than 30%
Run 6: 6:00 5:44 faster than 39%
Farmers carry: 2:12 1:51 faster than 12%
Run 7: 6:07 5:47 faster than 36%
Sandbag lunges: 4:36 3:58 faster than 25%
Run 8: 7:01 6:06 faster than 22%
Wall balls: 4:43 4:32 faster than 41%
Roxzone: 6:02 6:23 faster than 61%
Runs (8 km) 45:23 44:27 faster than 44%
Stations (8) 31:35
Finish 1:22:57 1:20:45 779th of 1,355 · faster than 42%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 45-49, with Sylvain Fretun 1:28:43 1611th of 2,281; 78th of 129 aged 45-49 45:56 36:00 6:52 Runs 45:56 · Stations 36:00 · Roxzone 6:52

1,611th of 2,281 Doubles Mixed (faster than 29%). Against the 71 who finished around 1:28:28: most time gained on the eight runs (1:43), most lost on sandbag lunges (2:16). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:13 less).

Laura Loffroy at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:36 6:45 faster than 55%
SkiErg: 4:12 4:19 faster than 67%
Run 2: 4:44 4:57 faster than 61%
Sled push: 3:09 2:28 faster than 14%
Run 3: 5:29 5:12 faster than 37%
Sled pull: 4:56 4:00 faster than 16%
Run 4: 5:18 5:13 faster than 45%
Burpee broad jump: 4:42 3:44 faster than 19%
Run 5: 5:26 5:19 faster than 45%
Row: 5:16 4:53 faster than 17%
Run 6: 5:36 5:15 faster than 35%
Farmers carry: 2:16 1:51 faster than 8%
Run 7: 5:51 5:18 faster than 28%
Sandbag lunges: 6:56 4:09 faster than 2%
Run 8: 6:59 6:00 faster than 20%
Wall balls: 4:33 4:34 faster than 51%
Roxzone: 6:52 6:49 faster than 49%
Runs (8 km) 45:56 44:06 faster than 40%
Stations (8) 36:00
Finish 1:28:43 1:21:46 1611th of 2,281 · faster than 29%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Doubles Women, team 45-49, with Sylvie Hervot 1:48:13 273rd of 293; 15th of 15 aged 45-49 1:01:37 35:50 10:50 Runs 1:01:37 · Stations 35:50 · Roxzone 10:50

273rd of 293 Pro Doubles Women (faster than 6%).

Laura Loffroy at HYROX Paris Grand Palais 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 293 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Doubles Women here
Run 1: 7:31 5:50 faster than 4%
SkiErg: 4:58 4:40 faster than 16%
Run 2: 7:05 5:18 faster than 3%
Sled push: 2:36 2:36 faster than 52%
Run 3: 7:35 5:31 faster than 3%
Sled pull: 4:45 3:59 faster than 16%
Run 4: 7:38 5:31 faster than 2%
Burpee broad jump: 5:33 4:04 faster than 13%
Run 5: 8:12 5:36 faster than 1%
Row: 5:19 4:58 faster than 16%
Run 6: 7:54 5:40 faster than 3%
Farmers carry: 2:34 2:05 faster than 9%
Run 7: 8:07 5:46 faster than 4%
Sandbag lunges: 5:28 4:25 faster than 17%
Run 8: 7:39 5:12 faster than 1%
Wall balls: 4:37 4:18 faster than 35%
Roxzone: 10:50 8:02 faster than 13%
Runs (8 km) 1:01:37 44:21 faster than 1%
Stations (8) 35:50
Finish 1:48:13 1:24:02 273rd of 293 · faster than 6%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Mixed, team 45-49, with Sylvain Fretun 1:17:33 804th of 1,720; 44th of 108 aged 45-49 42:07 28:33 6:59 Runs 42:07 · Stations 28:33 · Roxzone 6:59

804th of 1,720 Doubles Mixed (faster than 53%). Against the 53 who finished around 1:17:04: most time gained on the eight runs (0:33), most lost on the roxzone (0:51). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:56 more).

Laura Loffroy at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:59 4:58 faster than 49%
SkiErg: 3:55 4:14 faster than 89%
Run 2: 5:07 5:11 faster than 53%
Sled push: 1:55 2:06 faster than 73%
Run 3: 5:18 5:26 faster than 57%
Sled pull: 4:16 3:46 faster than 27%
Run 4: 5:23 5:27 faster than 53%
Burpee broad jump: 3:21 3:26 faster than 55%
Run 5: 5:30 5:33 faster than 52%
Row: 4:55 4:49 faster than 40%
Run 6: 5:23 5:28 faster than 54%
Farmers carry: 1:44 1:42 faster than 46%
Run 7: 5:22 5:30 faster than 57%
Sandbag lunges: 3:45 3:52 faster than 54%
Run 8: 5:07 5:23 faster than 62%
Wall balls: 4:42 4:15 faster than 30%
Roxzone: 6:59 6:32 faster than 41%
Runs (8 km) 42:07 43:03 faster than 56%
Stations (8) 28:33
Finish 1:17:33 1:18:27 804th of 1,720 · faster than 53%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Mixed, team 45-49, with Sylvain Fretun 1:17:13 431st of 1,157; 16th of 56 aged 45-49 40:35 29:39 7:05 Runs 40:35 · Stations 29:39 · Roxzone 7:05

431st of 1,157 Doubles Mixed (faster than 62%). Against the 35 who finished around 1:16:38: most time gained on the eight runs (0:27), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:56 more).

Laura Loffroy at HYROX Turin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,157 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,157 Doubles Mixed here
Run 1: 3:57 4:14 faster than 66%
SkiErg: 4:03 4:19 faster than 86%
Run 2: 4:55 5:20 faster than 70%
Sled push: 1:58 2:19 faster than 85%
Run 3: 5:07 5:34 faster than 70%
Sled pull: 4:39 4:16 faster than 34%
Run 4: 5:14 5:35 faster than 65%
Burpee broad jump: 4:01 3:20 faster than 23%
Run 5: 5:17 5:42 faster than 69%
Row: 4:47 4:54 faster than 63%
Run 6: 5:27 5:37 faster than 58%
Farmers carry: 1:58 1:45 faster than 22%
Run 7: 5:11 5:40 faster than 72%
Sandbag lunges: 3:57 3:54 faster than 48%
Run 8: 5:31 6:03 faster than 69%
Wall balls: 4:16 4:25 faster than 58%
Roxzone: 7:05 6:55 faster than 45%
Runs (8 km) 40:35 44:01 faster than 69%
Stations (8) 29:39
Finish 1:17:13 1:20:39 431st of 1,157 · faster than 62%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Mixed, team 30-34, with Killian Loffroy 1:24:37 889th of 1,864; 235th of 474 aged 30-34 46:20 30:38 7:41 Runs 46:20 · Stations 30:38 · Roxzone 7:41

889th of 1,864 Doubles Mixed (faster than 52%). Against the 55 who finished around 1:25:15: most time gained on the eight runs (0:55), most lost on the roxzone (1:07). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:59 more).

Laura Loffroy at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:48 5:03 faster than 62%
SkiErg: 4:15 4:18 faster than 56%
Run 2: 5:43 5:44 faster than 50%
Sled push: 2:10 2:27 faster than 72%
Run 3: 5:52 6:00 faster than 55%
Sled pull: 5:30 4:28 faster than 17%
Run 4: 5:38 6:00 faster than 66%
Burpee broad jump: 3:22 3:42 faster than 64%
Run 5: 6:00 6:04 faster than 52%
Row: 4:56 4:42 faster than 28%
Run 6: 5:44 6:00 faster than 62%
Farmers carry: 1:49 1:45 faster than 41%
Run 7: 5:46 6:08 faster than 64%
Sandbag lunges: 4:14 4:23 faster than 57%
Run 8: 6:53 6:29 faster than 37%
Wall balls: 4:22 4:54 faster than 72%
Roxzone: 7:41 6:35 faster than 28%
Runs (8 km) 46:20 47:36 faster than 57%
Stations (8) 30:38
Finish 1:24:37 1:25:15 889th of 1,864 · faster than 52%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Mixed, team 45-49, with Sylvain Fretun 1:16:28 341st of 1,050; 20th of 70 aged 45-49 40:41 28:30 7:21 Runs 40:41 · Stations 28:30 · Roxzone 7:21

341st of 1,050 Doubles Mixed (faster than 67%). Against the 32 who finished around 1:15:35: most time gained on the eight runs (0:26), most lost on the roxzone (0:36). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:02 less).

Laura Loffroy at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 5:40 6:08 faster than 67%
SkiErg: 3:54 4:12 faster than 90%
Run 2: 4:41 5:10 faster than 72%
Sled push: 2:12 2:11 faster than 49%
Run 3: 4:56 5:23 faster than 71%
Sled pull: 4:15 3:50 faster than 29%
Run 4: 4:56 5:23 faster than 71%
Burpee broad jump: 3:49 3:31 faster than 38%
Run 5: 4:58 5:33 faster than 75%
Row: 4:39 4:43 faster than 58%
Run 6: 5:06 5:28 faster than 66%
Farmers carry: 1:53 1:47 faster than 37%
Run 7: 4:58 5:28 faster than 73%
Sandbag lunges: 3:48 4:08 faster than 63%
Run 8: 5:31 5:51 faster than 63%
Wall balls: 4:00 4:30 faster than 77%
Roxzone: 7:21 7:33 faster than 55%
Runs (8 km) 40:41 44:33 faster than 72%
Stations (8) 28:30
Finish 1:16:28 1:21:20 341st of 1,050 · faster than 67%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Women, 35-39 1:50:15 299th of 313; 57th of 58 aged 35-39 48:55 48:56 12:28 Runs 48:55 · Stations 48:56 · Roxzone 12:28

299th of 313 Pro Women (faster than 4%).

Laura Loffroy at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 4:13 3:35 faster than 12%
SkiErg: 5:14 4:46 faster than 6%
Run 2: 4:40 4:11 faster than 21%
Sled push: 4:19 3:26 faster than 14%
Run 3: 5:08 4:24 faster than 13%
Sled pull: 7:19 5:00 faster than 8%
Run 4: 5:08 4:22 faster than 15%
Burpee broad jump: 7:44 4:49 faster than 6%
Run 5: 6:27 4:28 faster than 3%
Row: 5:55 4:53 faster than 2%
Run 6: 8:31 4:26 faster than 0%
Farmers carry: 3:03 2:21 faster than 17%
Run 7: 6:58 4:28 faster than 1%
Sandbag lunges: 8:18 4:51 faster than 4%
Run 8: 7:52 5:44 faster than 5%
Wall balls: 7:04 5:26 faster than 20%
Roxzone: 12:28 8:01 faster than 2%
Runs (8 km) 48:55 35:37 faster than 3%
Stations (8) 48:56
Finish 1:50:15 1:19:37 299th of 313 · faster than 4%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025 · 2 results
Race results
Open Women, 35-39 1:41:33 633rd of 862; 99th of 140 aged 35-39 45:03 46:38 9:59 Runs 45:03 · Stations 46:38 · Roxzone 9:59

633rd of 862 Open Women (faster than 26%).

Laura Loffroy at HYROX Paris Apr 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 862 Open Women finishers here who were slower on that part.
Part Time Typical here vs 862 Open Women here
Run 1: 5:24 5:26 faster than 52%
SkiErg: 5:11 5:16 faster than 58%
Run 2: 5:20 5:11 faster than 41%
Sled push: 3:22 2:42 faster than 14%
Run 3: 5:40 5:24 faster than 35%
Sled pull: 6:05 5:32 faster than 31%
Run 4: 5:48 5:25 faster than 30%
Burpee broad jump: 10:58 7:10 faster than 8%
Run 5: 5:48 5:33 faster than 39%
Row: 5:27 5:25 faster than 47%
Run 6: 5:47 5:32 faster than 36%
Farmers carry: 2:47 2:18 faster than 20%
Run 7: 5:50 5:34 faster than 36%
Sandbag lunges: 5:42 5:16 faster than 37%
Run 8: 5:29 5:13 faster than 39%
Wall balls: 7:06 6:25 faster than 38%
Roxzone: 9:59 7:50 faster than 14%
Runs (8 km) 45:03 43:29 faster than 39%
Stations (8) 46:38
Finish 1:41:33 1:32:15 633rd of 862 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Sylvie Hervot 1:55:54 974th of 988; 112th of 117 aged 40-49 1:07:04 37:29 11:27 Runs 1:07:04 · Stations 37:29 · Roxzone 11:27

974th of 988 Doubles Women (faster than 1%).

Laura Loffroy at HYROX Paris Apr 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 988 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 988 Doubles Women here
Run 1: 7:39 5:54 faster than 1%
SkiErg: 5:03 4:48 faster than 23%
Run 2: 7:52 5:28 faster than 1%
Sled push: 2:03 1:43 faster than 13%
Run 3: 7:42 5:41 faster than 2%
Sled pull: 5:09 3:59 faster than 9%
Run 4: 8:18 5:43 faster than 1%
Burpee broad jump: 8:19 4:33 faster than 1%
Run 5: 8:53 5:48 faster than 1%
Row: 5:07 5:05 faster than 47%
Run 6: 9:06 5:45 faster than 0%
Farmers carry: 2:20 1:50 faster than 4%
Run 7: 9:13 5:51 faster than 0%
Sandbag lunges: 5:09 3:50 faster than 9%
Run 8: 8:25 5:17 faster than 1%
Wall balls: 4:19 4:14 faster than 45%
Roxzone: 11:27 7:28 faster than 3%
Runs (8 km) 1:07:04 45:24 faster than 1%
Stations (8) 37:29
Finish 1:55:54 1:23:21 974th of 988 · faster than 1%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Open Women, 35-39 1:34:00 452nd of 791; 79th of 138 aged 35-39 44:32 41:01 8:31 Runs 44:32 · Stations 41:01 · Roxzone 8:31

452nd of 791 Open Women (faster than 42%).

Laura Loffroy at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 4:43 4:53 faster than 60%
SkiErg: 4:58 5:06 faster than 66%
Run 2: 5:18 5:20 faster than 52%
Sled push: 2:47 2:56 faster than 62%
Run 3: 5:47 5:38 faster than 44%
Sled pull: 6:37 5:30 faster than 21%
Run 4: 6:06 5:43 faster than 33%
Burpee broad jump: 7:17 6:28 faster than 35%
Run 5: 5:51 5:52 faster than 51%
Row: 5:24 5:34 faster than 67%
Run 6: 5:40 5:44 faster than 51%
Farmers carry: 3:27 2:17 faster than 6%
Run 7: 5:30 5:44 faster than 60%
Sandbag lunges: 5:10 4:54 faster than 42%
Run 8: 5:41 6:01 faster than 62%
Wall balls: 5:21 6:07 faster than 70%
Roxzone: 8:31 6:55 faster than 23%
Runs (8 km) 44:32 45:08 faster than 52%
Stations (8) 41:01
Finish 1:34:00 1:31:15 452nd of 791 · faster than 42%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Relay Women, team U40, with Tiffany Chevalier, Julie Minter, Angélique Clarke 1:12:46 5th of 45; 4th of 35 aged U40 — — —
Marseille 2024 7 Dec 2024
Race results
Doubles Women, team 30-39, with Orlane Devilliers 1:20:11 262nd of 677; 115th of 281 aged 30-39 45:13 27:44 7:19 Runs 45:13 · Stations 27:44 · Roxzone 7:19

262nd of 677 Doubles Women (faster than 61%).

Laura Loffroy at HYROX Marseille 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 677 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 677 Doubles Women here
Run 1: 7:21 7:21 faster than 50%
SkiErg: 4:32 4:41 faster than 72%
Run 2: 5:15 5:18 faster than 53%
Sled push: 1:51 1:53 faster than 60%
Run 3: 5:54 5:31 faster than 29%
Sled pull: 4:28 4:13 faster than 39%
Run 4: 5:25 5:29 faster than 54%
Burpee broad jump: 3:03 3:46 faster than 86%
Run 5: 5:26 5:32 faster than 57%
Row: 4:53 5:00 faster than 65%
Run 6: 5:27 5:30 faster than 53%
Farmers carry: 1:40 1:44 faster than 62%
Run 7: 5:11 5:26 faster than 68%
Sandbag lunges: 3:31 3:41 faster than 59%
Run 8: 5:18 5:45 faster than 75%
Wall balls: 3:46 4:06 faster than 76%
Roxzone: 7:19 6:52 faster than 34%
Runs (8 km) 45:13 46:02 faster than 57%
Stations (8) 27:44
Finish 1:20:11 1:22:19 262nd of 677 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Laura has done each station

Part Best Race Typical
SkiErg 4:58 Málaga 2025 · best of 2 5:16
Sled push 2:47 Málaga 2025 · best of 2 2:55
Sled pull 6:05 Paris Apr 2025 · best of 2 5:47
Burpee broad jump 7:17 Málaga 2025 · best of 2 6:46
Row 5:24 Málaga 2025 · best of 2 5:31
Farmers carry 2:47 Paris Apr 2025 · best of 2 2:19
Sandbag lunges 5:10 Málaga 2025 · best of 2 5:13
Wall balls 5:21 Málaga 2025 · best of 2 6:43
Runs (8 km) 44:32 Málaga 2025 · best of 2 46:44
Roxzone 8:31 Málaga 2025 · best of 2 7:57
How to read

Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Laura: faster than
Ski 66%
Push 62%
Pull 21%
BBJ 36%
Row 68%
Carry 6%
Lunges 42%
Wall balls 70%
Roxzone 24%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 62%
Sled pull faster than 21%
Burpee broad jump faster than 36%
Row faster than 68%
Farmers carry faster than 6%
Sandbag lunges faster than 42%
Wall balls faster than 70%
Roxzone faster than 24%
Runs (8 km) faster than 53%

How much of the field Laura beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Farmers carry (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:09 faster
Sled pull 1:07 slower
Burpee broad jump 0:49 slower
Row 0:10 faster
Farmers carry 1:10 slower
Sandbag lunges 0:16 slower
Wall balls 0:46 faster
Roxzone 1:36 slower
Runs (8 km) 0:36 faster

Laura's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:46 faster); weakest: Roxzone (1:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:34:00
4:434:585:182:475:476:376:067:175:515:245:403:275:305:105:415:218:31
Typical Open Women1:30:42
4:535:065:202:565:385:305:436:285:525:345:442:175:444:546:016:076:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 44:36 running, 41:01 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:47).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).

See the numbers
Part Laura Typical Open Women
Run 1 4:43 4:53
SkiErg 4:58 5:06
Run 2 5:18 5:20
Sled push 2:47 2:56
Run 3 5:47 5:38
Sled pull 6:37 5:30
Run 4 6:06 5:43
Burpee broad jump 7:17 6:28
Run 5 5:51 5:52
Row 5:24 5:34
Run 6 5:40 5:44
Farmers carry 3:27 2:17
Run 7 5:30 5:44
Sandbag lunges 5:10 4:54
Run 8 5:41 6:01
Wall balls 5:21 6:07
Roxzone 8:31 6:55
Finish 1:34:00 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:36 against the typical Open Women finisher at Málaga 2025. The pacing guide is where that time comes back.

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The RoxHype app

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  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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