Laura Kobsch
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Kobsch at each race, oldest on the left; lower is faster.The best was 1:43:14 at Berlin (May 2025); Laura Kobsch was 15:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:53:10 |
| Frankfurt | Dec 2024 | Open Women | 2:04:58 |
| Berlin | May 2025 | Open Women | 1:43:14 |
| Berlin | May 2026 | Open Women | 2:08:41 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:56 faster (1:53:10 to 1:43:14).
This line shows the finish time of Laura Kobsch at each race, oldest on the left; lower is faster.The best was 1:20:34 at Hamburg (Oct 2025); Laura Kobsch was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:29:22 |
| Hamburg | Oct 2025 | Doubles Women | 1:20:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
2,478th of 2,614 Open Women (faster than 5%). Against the 73 who finished around 2:04:26: most time gained on wall balls (2:24), most lost on the eight runs (7:50). Runs 5 to 8 took 10:06 more than runs 1 to 4 (them: 6:25 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 3:55 | faster than 8% |
| SkiErg: | 5:31 | 5:12 | faster than 20% |
| Run 2: | 5:52 | 4:18 | faster than 2% |
| Sled push: | 3:57 | 2:56 | faster than 9% |
| Run 3: | 6:24 | 4:30 | faster than 2% |
| Sled pull: | 5:28 | 4:56 | faster than 32% |
| Run 4: | 6:54 | 4:36 | faster than 1% |
| Burpee broad jump: | 9:03 | 6:40 | faster than 14% |
| Run 5: | 8:26 | 4:43 | faster than 0% |
| Row: | 6:15 | 5:27 | faster than 6% |
| Run 6: | 7:11 | 4:39 | faster than 1% |
| Farmers carry: | 2:27 | 2:23 | faster than 45% |
| Run 7: | 7:19 | 4:42 | faster than 1% |
| Sandbag lunges: | 7:11 | 5:08 | faster than 10% |
| Run 8: | 11:00 | 6:48 | faster than 2% |
| Wall balls: | 8:03 | 6:38 | faster than 26% |
| Roxzone: | 23:08 | 15:52 | faster than 3% |
| Runs (8 km) | 57:43 | 38:16 | faster than 1% |
| Stations (8) | 47:55 | ||
| Finish | 2:08:41 | 1:35:08 | 2478th of 2,614 · faster than 5% |
323rd of 1,165 Doubles Women (faster than 72%). Against the 36 who finished around 1:21:14: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:51). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:41 | faster than 70% |
| SkiErg: | 4:21 | 4:36 | faster than 85% |
| Run 2: | 5:31 | 5:39 | faster than 57% |
| Sled push: | 1:29 | 1:47 | faster than 91% |
| Run 3: | 5:47 | 5:50 | faster than 52% |
| Sled pull: | 3:16 | 3:57 | faster than 89% |
| Run 4: | 6:06 | 5:52 | faster than 40% |
| Burpee broad jump: | 2:45 | 4:13 | faster than 98% |
| Run 5: | 6:13 | 5:59 | faster than 40% |
| Row: | 4:44 | 5:06 | faster than 90% |
| Run 6: | 5:59 | 5:56 | faster than 48% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 6:02 | 5:54 | faster than 44% |
| Sandbag lunges: | 2:36 | 3:41 | faster than 98% |
| Run 8: | 6:09 | 6:24 | faster than 59% |
| Wall balls: | 3:43 | 4:15 | faster than 88% |
| Roxzone: | 8:03 | 8:19 | faster than 56% |
| Runs (8 km) | 47:55 | 48:29 | faster than 54% |
| Stations (8) | 24:41 | ||
| Finish | 1:20:34 | 1:26:36 | 323rd of 1,165 · faster than 72% |
1,187th of 1,373 Open Women (faster than 13%). Against the 41 who finished around 1:41:56: most time gained on wall balls (1:52), most lost on the eight runs (6:34). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:01 | faster than 12% |
| SkiErg: | 5:04 | 5:04 | faster than 50% |
| Run 2: | 5:50 | 4:44 | faster than 7% |
| Sled push: | 2:32 | 2:42 | faster than 65% |
| Run 3: | 6:25 | 4:54 | faster than 3% |
| Sled pull: | 4:41 | 5:02 | faster than 64% |
| Run 4: | 6:51 | 4:58 | faster than 2% |
| Burpee broad jump: | 6:52 | 6:17 | faster than 34% |
| Run 5: | 7:05 | 5:06 | faster than 3% |
| Row: | 5:23 | 5:14 | faster than 35% |
| Run 6: | 7:01 | 5:00 | faster than 2% |
| Farmers carry: | 2:17 | 2:09 | faster than 36% |
| Run 7: | 6:22 | 5:01 | faster than 7% |
| Sandbag lunges: | 5:28 | 4:53 | faster than 31% |
| Run 8: | 9:25 | 6:34 | faster than 4% |
| Wall balls: | 5:19 | 5:51 | faster than 65% |
| Roxzone: | 12:06 | 9:11 | faster than 8% |
| Runs (8 km) | 53:36 | 40:15 | faster than 3% |
| Stations (8) | 37:36 | ||
| Finish | 1:43:14 | 1:26:59 | 1187th of 1,373 · faster than 13% |
487th of 650 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:09 | faster than 10% |
| SkiErg: | 4:24 | 4:41 | faster than 85% |
| Run 2: | 6:37 | 5:25 | faster than 11% |
| Sled push: | 1:35 | 1:44 | faster than 75% |
| Run 3: | 7:01 | 5:34 | faster than 9% |
| Sled pull: | 3:15 | 3:30 | faster than 70% |
| Run 4: | 6:50 | 5:38 | faster than 12% |
| Burpee broad jump: | 3:28 | 3:51 | faster than 67% |
| Run 5: | 7:31 | 5:44 | faster than 9% |
| Row: | 4:47 | 5:01 | faster than 76% |
| Run 6: | 6:44 | 5:42 | faster than 15% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 6:41 | 5:41 | faster than 17% |
| Sandbag lunges: | 3:37 | 3:23 | faster than 36% |
| Run 8: | 7:00 | 6:00 | faster than 20% |
| Wall balls: | 3:05 | 3:57 | fastest in the field |
| Roxzone: | 8:00 | 6:53 | faster than 29% |
| Runs (8 km) | 55:30 | 46:06 | faster than 12% |
| Stations (8) | 25:55 | ||
| Finish | 1:29:22 | 1:21:03 | 487th of 650 · faster than 25% |
740th of 763 Open Women (faster than 3%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 4:43 | faster than 9% |
| SkiErg: | 5:36 | 5:17 | faster than 23% |
| Run 2: | 6:48 | 5:19 | faster than 6% |
| Sled push: | 2:24 | 2:36 | faster than 66% |
| Run 3: | 9:00 | 5:35 | faster than 1% |
| Sled pull: | 5:01 | 4:57 | faster than 48% |
| Run 4: | 8:13 | 5:37 | faster than 1% |
| Burpee broad jump: | 8:58 | 6:13 | faster than 10% |
| Run 5: | 9:17 | 5:44 | faster than 0% |
| Row: | 5:57 | 5:13 | faster than 8% |
| Run 6: | 8:36 | 5:41 | faster than 1% |
| Farmers carry: | 2:36 | 2:02 | faster than 10% |
| Run 7: | 8:24 | 5:42 | faster than 2% |
| Sandbag lunges: | 7:28 | 4:42 | faster than 3% |
| Run 8: | 10:00 | 6:19 | faster than 2% |
| Wall balls: | 7:54 | 6:06 | faster than 19% |
| Roxzone: | 13:10 | 7:18 | faster than 2% |
| Runs (8 km) | 1:05:56 | 44:51 | faster than 1% |
| Stations (8) | 45:54 | ||
| Finish | 2:04:58 | 1:29:41 | 740th of 763 · faster than 3% |
531st of 606 Open Women (faster than 12%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:18 | faster than 9% |
| SkiErg: | 4:58 | 5:02 | faster than 60% |
| Run 2: | 7:10 | 5:18 | faster than 6% |
| Sled push: | 2:06 | 2:12 | faster than 59% |
| Run 3: | 7:35 | 5:32 | faster than 5% |
| Sled pull: | 5:05 | 5:12 | faster than 53% |
| Run 4: | 8:00 | 5:38 | faster than 5% |
| Burpee broad jump: | 7:18 | 6:39 | faster than 37% |
| Run 5: | 7:46 | 5:42 | faster than 5% |
| Row: | 5:37 | 5:17 | faster than 24% |
| Run 6: | 7:33 | 5:35 | faster than 6% |
| Farmers carry: | 2:20 | 2:08 | faster than 33% |
| Run 7: | 7:41 | 5:33 | faster than 6% |
| Sandbag lunges: | 6:00 | 5:06 | faster than 27% |
| Run 8: | 8:07 | 6:08 | faster than 11% |
| Wall balls: | 6:44 | 6:33 | faster than 45% |
| Roxzone: | 12:47 | 8:08 | faster than 4% |
| Runs (8 km) | 1:00:20 | 44:51 | faster than 5% |
| Stations (8) | 40:08 | ||
| Finish | 1:53:10 | 1:31:51 | 531st of 606 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Hamburg 2024 · best of 4 | 5:16 |
| Sled push | 2:06 | Hamburg 2024 · best of 4 | 2:55 |
| Sled pull | 4:41 | Berlin 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:52 | Berlin 2025 · best of 4 | 6:46 |
| Row | 5:23 | Berlin 2025 · best of 4 | 5:31 |
| Farmers carry | 2:17 | Berlin 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:28 | Berlin 2025 · best of 4 | 5:13 |
| Wall balls | 5:19 | Berlin 2025 · best of 4 | 6:43 |
| Runs (8 km) | 53:36 | Berlin 2025 · best of 4 | 46:44 |
| Roxzone | 12:06 | Berlin 2025 · best of 4 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Alexandra Köttgen1 race
- Jana Schlemm1 race
- Jennifer Wille1 race
- Paul Wittenburg1 race
- Robert Schneider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 51% |
| Push | 65% |
| Pull | 65% |
| BBJ | 35% |
| Row | 35% |
| Carry | 37% |
| Lunges | 32% |
| Wall balls | 65% |
| Roxzone | 8% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (13:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 53:40 running, 37:36 at the stations and 12:06 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:01 |
| SkiErg | 5:04 | 5:04 |
| Run 2 | 5:50 | 4:44 |
| Sled push | 2:32 | 2:42 |
| Run 3 | 6:25 | 4:54 |
| Sled pull | 4:41 | 5:02 |
| Run 4 | 6:51 | 4:58 |
| Burpee broad jump | 6:52 | 6:17 |
| Run 5 | 7:05 | 5:06 |
| Row | 5:23 | 5:14 |
| Run 6 | 7:01 | 5:00 |
| Farmers carry | 2:17 | 2:09 |
| Run 7 | 6:22 | 5:01 |
| Sandbag lunges | 5:28 | 4:53 |
| Run 8 | 9:25 | 6:34 |
| Wall balls | 5:19 | 5:51 |
| Roxzone | 12:06 | 9:11 |
| Finish | 1:43:14 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.