GBR Laura Holland
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:30:18 (Brisbane Apr 2026) · Doubles Mixed 1:12:43 (Melbourne 2025) · Doubles Women 1:20:37 (Brisbane Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:42 faster (1:35:00 to 1:30:18).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: Angus Kerr, Laura Hollandwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:30 | top 32% 926/2,979 | 39:37 | 27:22 | 7:36 | splitsSkiErg4:22Sled push1:29Sled pull2:54Burpee broad jump3:52Row4:39Farmers carry1:33Sandbag lunges3:53Wall balls4:40Run 14:26Run 24:34Run 34:41Run 44:43Run 54:43Run 64:49Run 74:55Run 86:48Full report for this race → |
| Brisbane Apr 2026 12 Apr 2026team: Laura Holland, Ella Turnerwhat the whole field did → | Doubles Women · team 25-29 | 1:20:37 | top 34% 615/1,809 | 44:37 | 28:57 | 7:07 | splitsSkiErg4:59Sled push1:43Sled pull3:37Burpee broad jump3:50Row5:07Farmers carry1:55Sandbag lunges3:17Wall balls4:29Run 15:21Run 25:41Run 35:46Run 45:37Run 55:31Run 65:35Run 75:29Run 85:40Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026what the whole field did → | Open Women · 25-29 | 1:30:18 | top 47% 449/962 | 44:25 | 39:12 | 6:48 | splitsSkiErg5:31Sled push2:44Sled pull5:53Burpee broad jump6:17Row5:47Farmers carry2:12Sandbag lunges4:21Wall balls6:27Run 14:59Run 25:31Run 35:40Run 45:47Run 55:49Run 65:39Run 75:31Run 85:33Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Laura Holland, Angus Kerrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:43 | top 29% 670/2,353 | 38:07 | 26:58 | 7:44 | splitsSkiErg4:19Sled push1:22Sled pull3:11Burpee broad jump3:08Row4:38Farmers carry1:37Sandbag lunges4:11Wall balls4:32Run 12:55Run 24:51Run 34:52Run 44:54Run 54:55Run 64:55Run 75:05Run 85:44Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:32:43 | 736th of 1,368 | 46:39 | 40:50 | 5:19 | splitsSkiErg5:32Sled push2:42Sled pull5:18Burpee broad jump6:44Row6:17Farmers carry2:08Sandbag lunges4:46Wall balls7:23Run 15:24Run 25:16Run 35:30Run 45:37Run 55:53Run 65:40Run 75:45Run 87:37Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 25-29 | 1:35:00 | 866th of 1,479 | 46:13 | 43:28 | 5:23 | splitsSkiErg5:38Sled push3:09Sled pull4:58Burpee broad jump9:22Row6:12Farmers carry2:19Sandbag lunges4:49Wall balls7:01Run 13:54Run 25:55Run 36:07Run 46:15Run 56:44Run 66:09Run 76:01Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:30 against the typical Open Women finisher at Brisbane Apr 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
