Athlete · Open Women · 25-29 ·

GBR

Laura Hewitt

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:14 (Glasgow 2026) · Doubles Mixed 1:33:19 (Poznań 2024).

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1:40:14 best Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

1055th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:40:14 latest race · Glasgow 2026 best Open Women time so far Open Women

Wall balls strongest segment · Glasgow 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:14Glasgow 2026 · 5 races Doubles Mixed1:33:19Poznań 2024 · 1 race · with Thomas Lynch

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:14 best 1:40:14 · Glasgow

Each dot is one Open Women race. From the first Open Women race to the best: 8:13 faster (1:48:27 to 1:40:14).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:40:14	1055th of 1,726	48:30	44:25	7:24	splits SkiErg5:34Sled push4:10Sled pull5:48Burpee broad jump6:35Row6:11Farmers carry4:18Sandbag lunges5:21Wall balls6:28Run 16:27Run 25:56Run 36:07Run 46:01Run 55:44Run 65:47Run 75:48Run 86:43Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 25-29	1:42:10	895th of 1,356	48:57	45:39	7:39	splits SkiErg5:26Sled push3:53Sled pull6:34Burpee broad jump7:24Row6:00Farmers carry4:15Sandbag lunges5:53Wall balls6:14Run 14:44Run 26:16Run 36:53Run 46:26Run 56:23Run 66:26Run 76:36Run 85:16Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:47:31	553rd of 706	52:59	46:52	7:46	splits SkiErg5:33Sled push3:53Sled pull6:31Burpee broad jump8:05Row6:07Farmers carry4:14Sandbag lunges5:36Wall balls6:53Run 15:52Run 26:47Run 36:54Run 46:56Run 56:55Run 66:58Run 76:55Run 85:47Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 25-29	1:56:44	1340th of 1,479	54:01	54:35	8:11	splits SkiErg5:18Sled push4:05Sled pull7:04Burpee broad jump10:36Row6:06Farmers carry4:57Sandbag lunges7:21Wall balls9:08Run 14:51Run 26:51Run 37:05Run 47:16Run 57:30Run 67:14Run 77:13Run 86:05Full report for this race →
Poznań 2024 1 Nov 2024team: Thomas Lynch, Laura Hewittwhat the whole field did →	Doubles Mixed · team 30-39	1:33:19	242nd of 275	49:36	32:46	11:01	splits SkiErg4:33Sled push2:08Sled pull3:44Burpee broad jump5:23Row5:34Farmers carry2:00Sandbag lunges4:42Wall balls4:42Run 16:23Run 25:42Run 35:54Run 46:07Run 56:15Run 66:16Run 76:16Run 86:47Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 25-29	1:48:27	860th of 1,086	54:26	44:44	9:20	splits SkiErg5:26Sled push2:45Sled pull6:59Burpee broad jump7:32Row5:39Farmers carry3:41Sandbag lunges5:57Wall balls6:45Run 15:03Run 26:56Run 36:58Run 46:59Run 57:09Run 66:54Run 77:04Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 3%

Sled pull faster than 31%

Burpee broad jump faster than 57%

Row faster than 18%

Farmers carry faster than 2%

Sandbag lunges faster than 47%

Wall balls faster than 60%

Roxzone faster than 20%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:22 slower

Sled pull 0:36 slower

Burpee broad jump 0:22 faster

Row 0:33 slower

Farmers carry 1:59 slower

Sandbag lunges 0:06 slower

Wall balls 0:36 faster

Roxzone 1:49 slower

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:40:14

6:275:345:564:106:075:486:016:355:446:115:474:185:485:216:436:287:24

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:59 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:40:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown