GBR Laura Evans
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Women 1:14:31 (London 2025) · Doubles Mixed 1:15:25 (Cardiff 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Laura Evans, Alfie McBrienwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:25 | top 33% 777/2,365 | 44:29 | 27:43 | 3:13 | splitsSkiErg4:14Sled push1:57Sled pull3:40Burpee broad jump3:29Row4:26Farmers carry2:09Sandbag lunges3:20Wall balls4:28Run 15:42Run 25:07Run 35:31Run 45:33Run 55:25Run 65:52Run 75:14Run 86:08Full report for this race → |
| Dublin 2025 12 Nov 2025team: Laura Evans, Cara-Beth Bennettwhat the whole field did → | Doubles Women · team 30-34 | 1:16:20 | top 24% 355/1,507 | 43:03 | 28:55 | 4:26 | splitsSkiErg4:29Sled push1:52Sled pull3:49Burpee broad jump4:12Row5:09Farmers carry1:48Sandbag lunges3:20Wall balls4:16Run 13:26Run 25:44Run 36:00Run 45:58Run 55:57Run 65:55Run 75:59Run 84:08Full report for this race → |
| Cardiff 2025 30 May 2025team: Gemma Oliver, Laura Evanswhat the whole field did → | Doubles Women · team 30-39 | 1:26:16 | 485th of 778 | 47:57 | 32:45 | 5:34 | splitsSkiErg4:45Sled push2:11Sled pull4:46Burpee broad jump6:00Row5:06Farmers carry1:52Sandbag lunges3:47Wall balls4:18Run 16:18Run 25:36Run 35:44Run 45:47Run 55:48Run 65:52Run 76:02Run 86:50Full report for this race → |
| London 2025 3 May 2025team: Cara-Beth Bennett, Laura Evanswhat the whole field did → | Doubles Women · team 30-39 | 1:14:31 | top 17% 189/1,118 | 41:57 | 27:48 | 4:51 | splitsSkiErg4:33Sled push1:43Sled pull3:30Burpee broad jump4:01Row5:10Farmers carry1:42Sandbag lunges3:12Wall balls3:57Run 15:02Run 24:58Run 34:59Run 44:58Run 55:05Run 64:53Run 75:09Run 86:57Full report for this race → |
| Dublin 2024 15 Nov 2024team: Laura Evans, Cara-Beth Bennettwhat the whole field did → | Doubles Women · team 30-39 | 1:19:52 | top 34% 281/835 | 46:14 | 29:09 | 4:33 | splitsSkiErg4:42Sled push1:38Sled pull3:06Burpee broad jump4:17Row5:21Farmers carry1:40Sandbag lunges3:41Wall balls4:44Run 13:43Run 25:58Run 36:36Run 46:24Run 56:31Run 66:24Run 76:24Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,118 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
