Athlete · Open Women · 35-39 ·

GBR

Laura Elliston

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:01 (Dublin 2025) · Pro Women 1:41:17 (Cardiff 2026) · Doubles Mixed 1:38:55 (Manchester 2026) · Doubles Women 1:21:23 (Toulouse 2025).

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1:32:01 best Open Women time · Dublin 2025 also raced Pro Women, Doubles Mixed, Doubles Women: each has its own best below

top 45% best Open Women place · Birmingham 2024 621st of 1,410 Open Women finishers there

1:41:17 latest race · Cardiff 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Dublin 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:01Dublin 2025 · 3 races Pro Women1:41:17Cardiff 2026 · 1 race Doubles Mixed1:38:55Manchester 2026 · 1 race · with Neil Elliston Doubles Women1:21:23Toulouse 2025 · 1 race · with Livvie Hazell

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:01 best 1:32:01 · Dublin

Each dot is one Open Women race. From the first Open Women race to the best: 0:12 faster (1:32:13 to 1:32:01).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Pro Women · 35-39	1:41:17	198th of 231	48:31	47:59	4:47	splits SkiErg5:11Sled push4:49Sled pull6:36Burpee broad jump8:39Row5:41Farmers carry4:08Sandbag lunges6:27Wall balls6:28Run 15:43Run 25:38Run 35:54Run 46:27Run 55:54Run 66:13Run 75:51Run 86:54Full report for this race →
Manchester 2026 21 Jan 2026team: Neil Elliston, Laura Ellistonwhat the whole field did →	Doubles Mixed · team 40-44	1:38:55	1271st of 1,418	58:37	32:34	7:48	splits SkiErg4:27Sled push2:42Sled pull3:57Burpee broad jump4:35Row5:10Farmers carry1:50Sandbag lunges4:48Wall balls5:05Run 14:54Run 26:35Run 39:32Run 47:34Run 57:51Run 67:53Run 77:52Run 86:29Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 35-39	1:32:01	681st of 1,197	48:16	38:56	4:54	splits SkiErg5:00Sled push2:55Sled pull5:22Burpee broad jump7:19Row5:19Farmers carry1:48Sandbag lunges4:51Wall balls6:22Run 13:29Run 26:15Run 36:41Run 46:54Run 57:01Run 66:40Run 76:50Run 84:31Full report for this race →
Toulouse 2025 8 Feb 2025team: Laura Elliston, Livvie Hazellwhat the whole field did →	Doubles Women · team 30-39	1:21:23	top 31% 246/796	47:12	27:38	6:40	splits SkiErg4:08Sled push1:57Sled pull4:06Burpee broad jump4:12Row4:49Farmers carry1:37Sandbag lunges3:04Wall balls3:45Run 16:18Run 25:27Run 35:50Run 45:53Run 56:19Run 65:45Run 75:58Run 85:42Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 35-39	1:33:42	top 50% 757/1,531	45:22	40:23	8:02	splits SkiErg4:56Sled push3:21Sled pull6:10Burpee broad jump7:59Row5:14Farmers carry1:34Sandbag lunges4:50Wall balls6:19Run 16:50Run 25:05Run 35:16Run 45:19Run 55:19Run 65:39Run 75:35Run 86:21Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:32:13	top 45% 621/1,410	46:22	37:42	8:14	splits SkiErg4:57Sled push2:39Sled pull5:01Burpee broad jump7:31Row5:14Farmers carry1:41Sandbag lunges4:19Wall balls6:20Run 16:17Run 25:28Run 35:30Run 45:37Run 55:46Run 65:50Run 75:48Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 21%

Sled pull faster than 49%

Burpee broad jump faster than 33%

Row faster than 61%

Farmers carry faster than 89%

Sandbag lunges faster than 54%

Wall balls faster than 55%

Roxzone faster than 56%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:25 slower

Sled pull 0:03 slower

Burpee broad jump 0:49 slower

Row 0:06 faster

Farmers carry 0:23 faster

Sandbag lunges 0:05 faster

Wall balls 0:11 faster

Roxzone 0:12 faster

Runs (8 km) 2:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:32:01

3:295:006:152:556:415:226:547:197:015:196:401:486:504:514:316:224:54

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:49 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown