Athlete · Open Women · 30-34 ·

BEL

Laura Dotremont

4 HYROX results over 2 seasons. Best Open Women time 1:27:54 at Cologne 2025.

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1:27:54 best Open Women time · Cologne 2025 4 Open Women races

top 39% best Open Women place · Maastricht 2025 361st of 939 Open Women finishers there

1:32:08 latest race · Ghent 2025 4:14 slower than the best Open Women time Open Women

Farmers carry strongest segment · Cologne 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:54

Each dot is one Open Women race. From the first Open Women race to the best: 3:22 faster (1:31:16 to 1:27:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:32:08	top 46% 462/1,009	48:06	36:27	7:38	splits SkiErg5:14Sled push2:54Sled pull4:52Burpee broad jump5:24Row5:12Farmers carry1:53Sandbag lunges4:44Wall balls6:14Run 15:37Run 25:35Run 35:54Run 45:48Run 56:22Run 66:17Run 75:59Run 86:38Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 30-34	1:31:23	top 39% 361/939	47:48	36:27	7:12	splits SkiErg5:00Sled push2:16Sled pull5:05Burpee broad jump5:49Row5:14Farmers carry1:46Sandbag lunges4:28Wall balls6:49Run 15:38Run 25:25Run 35:55Run 46:11Run 56:06Run 65:48Run 76:12Run 86:38Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 30-34	1:27:54	top 40% 304/760	47:09	34:49	5:56	splits SkiErg5:22Sled push2:45Sled pull4:41Burpee broad jump5:25Row5:11Farmers carry1:42Sandbag lunges4:32Wall balls5:11Run 15:57Run 25:34Run 35:35Run 45:40Run 55:46Run 65:44Run 75:58Run 86:55Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:31:16	top 43% 328/765	45:15	36:04	9:57	splits SkiErg5:07Sled push2:02Sled pull4:59Burpee broad jump6:04Row5:02Farmers carry2:05Sandbag lunges4:45Wall balls6:00Run 17:46Run 25:09Run 35:34Run 45:30Run 55:22Run 65:08Run 75:00Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 41%

Sled pull faster than 68%

Burpee broad jump faster than 66%

Row faster than 62%

Farmers carry faster than 93%

Sandbag lunges faster than 59%

Wall balls faster than 79%

Roxzone faster than 75%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:06 slower

Sled pull 0:30 faster

Burpee broad jump 0:43 faster

Row 0:08 faster

Farmers carry 0:24 faster

Sandbag lunges 0:17 faster

Wall balls 1:19 faster

Roxzone 1:30 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:27:54

5:575:225:342:455:354:415:405:255:465:115:441:425:584:326:555:115:56

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:19 against the typical Open Women finisher at Cologne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:27:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown