Athlete · Open Women · 35-39 ·

GBR

Laura Doolan

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:26:17 (Málaga 2025) · Pro Doubles Women 1:17:00 (Manchester 2025) · Doubles Women 1:09:21 (Manchester 2024) · Doubles Mixed 1:14:21 (Birmingham 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:17 Open Women time · Málaga 2025 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 35% Open Women place · Málaga 2025 273rd of 791 Open Women finishers there

1:21:55 latest race · Cardiff 2025 4:55 slower than the best Pro Doubles Women time Pro Doubles Women with Ruth Rodgers

Roxzone strongest segment · Málaga 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:17Málaga 2025 · 1 race Pro Doubles Women1:17:00Manchester 2025 · 2 races · with Naomi Lawrence Doubles Women1:09:21Manchester 2024 · 1 race · with Louise Little Doubles Mixed1:14:21Birmingham 2024 · 1 race · with John Dix

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:17:00

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025team: Laura Doolan, Ruth Rodgerswhat the whole field did →	Pro Doubles Women · team 30-39	1:21:55	64th of 111	41:51	35:25	4:39	splits SkiErg4:43Sled push2:24Sled pull5:21Burpee broad jump5:00Row5:09Farmers carry2:10Sandbag lunges4:44Wall balls5:54Run 15:15Run 24:52Run 35:04Run 44:59Run 55:09Run 65:08Run 75:18Run 86:06Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 35-39	1:26:17	top 35% 273/791	41:28	39:11	5:43	splits SkiErg5:13Sled push2:54Sled pull4:42Burpee broad jump6:21Row5:36Farmers carry2:23Sandbag lunges4:36Wall balls7:26Run 14:22Run 24:56Run 35:20Run 45:16Run 55:30Run 65:16Run 75:19Run 85:32Full report for this race →
Manchester 2025 24 Jan 2025team: Laura Doolan, Naomi Lawrencewhat the whole field did →	Pro Doubles Women · team 30-39	1:17:00	47th of 92	41:50	29:52	5:28	splits SkiErg4:17Sled push1:53Sled pull3:57Burpee broad jump3:38Row4:36Farmers carry2:02Sandbag lunges4:14Wall balls5:15Run 13:44Run 25:11Run 35:24Run 45:18Run 55:33Run 65:30Run 75:30Run 85:40Full report for this race →
Manchester 2024 9 Nov 2024team: Laura Doolan, Louise Littlewhat the whole field did →	Doubles Women · team 30-39	1:09:21	top 9% 40/486	40:56	24:01	4:28	splits SkiErg4:24Sled push1:15Sled pull3:01Burpee broad jump3:04Row4:51Farmers carry1:15Sandbag lunges2:36Wall balls3:35Run 13:28Run 25:09Run 35:25Run 45:25Run 55:24Run 65:20Run 75:26Run 85:22Full report for this race →
Birmingham 2024 25 Oct 2024team: John Dix, Laura Doolanwhat the whole field did →	Doubles Mixed · team 30-39	1:14:21	top 26% 354/1,389	40:37	27:33	6:15	splits SkiErg4:10Sled push2:24Sled pull3:20Burpee broad jump3:30Row4:29Farmers carry1:41Sandbag lunges3:29Wall balls4:30Run 15:49Run 24:42Run 34:58Run 44:54Run 54:55Run 65:06Run 74:59Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 53%

Sled pull faster than 76%

Burpee broad jump faster than 52%

Row faster than 48%

Farmers carry faster than 44%

Sandbag lunges faster than 62%

Wall balls faster than 23%

Roxzone faster than 77%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull 0:48 faster

Burpee broad jump 0:08 faster

Row 0:02 slower

Farmers carry 0:06 slower

Sandbag lunges 0:18 faster

Wall balls 1:19 slower

Roxzone 1:12 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:26:17

4:225:134:562:545:204:425:166:215:305:365:162:235:194:365:327:265:43

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown