GBR Laura Doolan
5 HYROX races over 1 season: 1 solo, 4 in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Doolan at each race, oldest on the left; lower is faster.The best was 1:17:00 at Manchester (Jan 2025); Laura Doolan was 4:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:17:00 |
| Cardiff | May 2025 | Pro Doubles Women | 1:21:55 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
64th of 111 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 56% |
| SkiErg: | 4:43 | 4:35 | faster than 31% |
| Run 2: | 4:52 | 4:57 | faster than 54% |
| Sled push: | 2:24 | 2:24 | faster than 50% |
| Run 3: | 5:04 | 5:12 | faster than 56% |
| Sled pull: | 5:21 | 4:56 | faster than 28% |
| Run 4: | 4:59 | 5:12 | faster than 64% |
| Burpee broad jump: | 5:00 | 4:12 | faster than 19% |
| Run 5: | 5:09 | 5:20 | faster than 60% |
| Row: | 5:09 | 5:00 | faster than 34% |
| Run 6: | 5:08 | 5:17 | faster than 59% |
| Farmers carry: | 2:10 | 1:58 | faster than 22% |
| Run 7: | 5:18 | 5:18 | faster than 50% |
| Sandbag lunges: | 4:44 | 4:06 | faster than 22% |
| Run 8: | 6:06 | 6:06 | faster than 52% |
| Wall balls: | 5:54 | 4:15 | faster than 7% |
| Roxzone †: | 4:39 | ||
| Runs (8 km) | 41:51 | 42:56 | faster than 60% |
| Stations (8) | 35:25 | ||
| Finish | 1:21:55 | 1:20:17 | 64th of 111 · faster than 42% |
273rd of 791 Open Women (faster than 65%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:53 | faster than 77% |
| SkiErg: | 5:13 | 5:06 | faster than 36% |
| Run 2: | 4:56 | 5:20 | faster than 74% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 5:20 | 5:38 | faster than 68% |
| Sled pull: | 4:42 | 5:30 | faster than 76% |
| Run 4: | 5:16 | 5:43 | faster than 73% |
| Burpee broad jump: | 6:21 | 6:28 | faster than 51% |
| Run 5: | 5:30 | 5:52 | faster than 67% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 5:16 | 5:44 | faster than 71% |
| Farmers carry: | 2:23 | 2:17 | faster than 43% |
| Run 7: | 5:19 | 5:44 | faster than 69% |
| Sandbag lunges: | 4:36 | 4:54 | faster than 62% |
| Run 8: | 5:32 | 6:01 | faster than 69% |
| Wall balls: | 7:26 | 6:07 | faster than 23% |
| Roxzone: | 5:43 | 6:55 | faster than 77% |
| Runs (8 km) | 41:28 | 45:08 | faster than 74% |
| Stations (8) | 39:11 | ||
| Finish | 1:26:17 | 1:31:15 | 273rd of 791 · faster than 65% |
47th of 92 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:38 | faster than 40% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 5:11 | 5:04 | faster than 42% |
| Sled push: | 1:53 | 2:09 | faster than 90% |
| Run 3: | 5:24 | 5:23 | faster than 47% |
| Sled pull: | 3:57 | 4:21 | faster than 72% |
| Run 4: | 5:18 | 5:25 | faster than 60% |
| Burpee broad jump: | 3:38 | 3:12 | faster than 32% |
| Run 5: | 5:33 | 5:29 | faster than 43% |
| Row: | 4:36 | 4:43 | faster than 67% |
| Run 6: | 5:30 | 5:25 | faster than 46% |
| Farmers carry: | 2:02 | 1:54 | faster than 29% |
| Run 7: | 5:30 | 5:30 | faster than 50% |
| Sandbag lunges: | 4:14 | 3:56 | faster than 35% |
| Run 8: | 5:40 | 5:26 | faster than 39% |
| Wall balls: | 5:15 | 4:11 | faster than 13% |
| Roxzone: | 5:28 | 6:02 | faster than 76% |
| Runs (8 km) | 41:50 | 41:09 | faster than 47% |
| Stations (8) | 29:52 | ||
| Finish | 1:17:00 | 1:16:32 | 47th of 92 · faster than 49% |
40th of 486 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 91% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 5:09 | 5:56 | faster than 86% |
| Sled push: | 1:15 | 1:35 | faster than 94% |
| Run 3: | 5:25 | 6:09 | faster than 85% |
| Sled pull: | 3:01 | 3:52 | faster than 94% |
| Run 4: | 5:25 | 6:11 | faster than 85% |
| Burpee broad jump: | 3:04 | 4:11 | faster than 90% |
| Run 5: | 5:24 | 6:17 | faster than 87% |
| Row: | 4:51 | 4:59 | faster than 66% |
| Run 6: | 5:20 | 6:14 | faster than 88% |
| Farmers carry: | 1:15 | 1:41 | fastest in the field |
| Run 7: | 5:26 | 6:18 | faster than 88% |
| Sandbag lunges: | 2:36 | 3:29 | faster than 95% |
| Run 8: | 5:22 | 6:32 | faster than 91% |
| Wall balls: | 3:35 | 4:01 | faster than 86% |
| Roxzone: | 4:28 | 6:01 | faster than 93% |
| Runs (8 km) | 40:56 | 47:57 | faster than 89% |
| Stations (8) | 24:01 | ||
| Finish | 1:09:21 | 1:23:09 | 40th of 486 · faster than 91% |
354th of 1,389 Doubles Mixed (faster than 74%). Against the 42 who finished around 1:14:15: most time gained on sled pull (0:15), most lost on sled push (0:27). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 6:05 | faster than 63% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:42 | 5:10 | faster than 75% |
| Sled push: | 2:24 | 2:03 | faster than 17% |
| Run 3: | 4:58 | 5:23 | faster than 73% |
| Sled pull: | 3:20 | 3:55 | faster than 80% |
| Run 4: | 4:54 | 5:26 | faster than 78% |
| Burpee broad jump: | 3:30 | 3:39 | faster than 57% |
| Run 5: | 4:55 | 5:33 | faster than 79% |
| Row: | 4:29 | 4:39 | faster than 70% |
| Run 6: | 5:06 | 5:28 | faster than 70% |
| Farmers carry: | 1:41 | 1:45 | faster than 58% |
| Run 7: | 4:59 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:29 | 3:50 | faster than 67% |
| Run 8: | 5:17 | 5:42 | faster than 70% |
| Wall balls: | 4:30 | 4:27 | faster than 48% |
| Roxzone: | 6:15 | 7:28 | faster than 79% |
| Runs (8 km) | 40:37 | 44:21 | faster than 74% |
| Stations (8) | 27:33 | ||
| Finish | 1:14:21 | 1:20:32 | 354th of 1,389 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- John Dix1 race
- Louise Little1 race
- Naomi Lawrence1 race
- Ruth Rodgers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 37% |
| Push | 53% |
| Pull | 76% |
| BBJ | 52% |
| Row | 48% |
| Carry | 44% |
| Lunges | 62% |
| Wall balls | 23% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 41:31 running, 39:11 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:53 |
| SkiErg | 5:13 | 5:06 |
| Run 2 | 4:56 | 5:20 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 5:20 | 5:38 |
| Sled pull | 4:42 | 5:30 |
| Run 4 | 5:16 | 5:43 |
| Burpee broad jump | 6:21 | 6:28 |
| Run 5 | 5:30 | 5:52 |
| Row | 5:36 | 5:34 |
| Run 6 | 5:16 | 5:44 |
| Farmers carry | 2:23 | 2:17 |
| Run 7 | 5:19 | 5:44 |
| Sandbag lunges | 4:36 | 4:54 |
| Run 8 | 5:32 | 6:01 |
| Wall balls | 7:26 | 6:07 |
| Roxzone | 5:43 | 6:55 |
| Finish | 1:26:17 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
