IRL Laura Crossan
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:29:00 (Mumbai 2026) · Pro Women 2:01:48 (Jakarta 2026) · Doubles Women 1:18:32 (Abu Dhabi 2025) · Doubles Mixed 1:10:13 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Women · 25-29 | 1:29:00 | top 4% 37/1,082 | 46:36 | 37:01 | 5:29 | splitsSkiErg5:09Sled push2:54Sled pull4:00Burpee broad jump6:17Row5:21Farmers carry2:15Sandbag lunges4:52Wall balls6:13Run 15:03Run 25:59Run 36:15Run 46:20Run 56:23Run 65:58Run 76:22Run 84:19Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Women · 25-29 | 1:32:42 | top 4% 29/763 | — | 39:08 | 4:56 | splitsSkiErg5:12Sled push3:05Sled pull4:43Burpee broad jump6:54Row5:19Farmers carry2:08Sandbag lunges4:43Wall balls7:04Run 14:20Run 26:11Run 36:37Run 46:39Run 56:35Run 66:41Run 76:52Run 84:51Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 25-29 | 2:01:48 | 82nd of 95 | 51:10 | 1:02:38 | 8:05 | splitsSkiErg5:20Sled push4:43Sled pull6:05Burpee broad jump8:23Row5:32Farmers carry2:57Sandbag lunges14:06Wall balls15:32Run 16:02Run 25:35Run 36:05Run 45:54Run 56:23Run 66:04Run 76:30Run 88:41Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Laura Crossan, Ian Lynamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:13 | top 20% 70/351 | 39:10 | 24:07 | 7:00 | splitsSkiErg4:17Sled push1:25Sled pull3:00Burpee broad jump2:37Row4:02Farmers carry1:36Sandbag lunges2:59Wall balls4:11Run 15:48Run 24:35Run 34:54Run 44:47Run 54:49Run 64:33Run 74:55Run 84:53Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Laura Crossan, Lauren Eganwhat the whole field did → | Doubles Women · team 25-29 | 1:18:32 | top 18% 40/226 | 45:08 | 27:52 | 5:37 | splitsSkiErg4:33Sled push1:43Sled pull3:32Burpee broad jump3:47Row4:51Farmers carry1:49Sandbag lunges3:33Wall balls4:04Run 15:54Run 25:01Run 36:16Run 45:20Run 55:38Run 65:31Run 75:31Run 86:01Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Laura Crossan, Lauren Eganwhat the whole field did → | Doubles Women · team U29 | 1:21:03 | top 39% 121/316 | 47:23 | 28:38 | 5:07 | splitsSkiErg4:47Sled push1:46Sled pull3:25Burpee broad jump4:12Row4:51Farmers carry1:53Sandbag lunges3:45Wall balls3:59Run 14:44Run 25:46Run 35:57Run 46:14Run 56:01Run 65:55Run 76:14Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 1,082 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
