GBR Laura Cleghorn
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:27 (Cardiff 2025) · Doubles Women 1:25:59 (Cardiff 2026) · Relay 1:23:17 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Stacey Metcalfe, Laura Cleghornwhat the whole field did → | Doubles Women · team 35-39 | 1:25:59 | 1259th of 2,444 | 48:58 | 31:41 | 5:20 | splitsSkiErg4:58Sled push2:01Sled pull4:09Burpee broad jump4:26Row5:40Farmers carry2:14Sandbag lunges3:53Wall balls4:20Run 16:20Run 25:41Run 36:08Run 45:58Run 56:01Run 66:21Run 75:45Run 86:47Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 40-44 | 1:42:14 | 1418th of 2,085 | 55:07 | 39:22 | 7:49 | splitsSkiErg5:12Sled push2:25Sled pull5:23Burpee broad jump6:21Row5:54Farmers carry2:27Sandbag lunges4:32Wall balls7:08Run 15:35Run 25:26Run 35:48Run 45:50Run 59:45Run 66:38Run 76:44Run 89:25Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 35-39 | 1:36:27 | 672nd of 987 | 50:10 | 39:47 | 6:30 | splitsSkiErg5:24Sled push2:34Sled pull5:26Burpee broad jump6:34Row5:55Farmers carry2:12Sandbag lunges4:53Wall balls6:49Run 15:53Run 25:36Run 35:56Run 46:09Run 56:25Run 66:01Run 76:25Run 87:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Natalie Meek, Laura Cleghorn, Gayle Sheppard, Josie Williamswhat the whole field did → | Relay · team 40+ | 1:23:17 | 54th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:02 against the typical Open Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:27.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
