GBR Laura Brown
6 HYROX races over 2 seasons. Best Open Women time: 1:08:11 at London ExCeL 2025. 1 podium finish.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Brown at each race, oldest on the left; lower is faster.The best was 1:08:11 at London ExCeL (Dec 2025); Laura Brown was 17:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:13:26 |
| Abu Dhabi | Jul 2025 | Open Women | 1:12:11 |
| Mumbai | Sep 2025 | Open Women | 1:11:29 |
| London ExCeL | Dec 2025 | Open Women | 1:08:11 |
| Glasgow | Mar 2026 | Open Women | 1:26:32 |
| Cardiff | Apr 2026 | Open Women | 1:31:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:15 faster (1:13:26 to 1:08:11).
6 results at 6 races
890th of 2,039 Open Women (faster than 56%). Against the 61 who finished around 1:31:41: most time gained on sled pull (1:10), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:56 | faster than 73% |
| SkiErg: | 5:06 | 5:17 | faster than 70% |
| Run 2: | 5:17 | 5:28 | faster than 60% |
| Sled push: | 3:01 | 2:57 | faster than 46% |
| Run 3: | 5:33 | 5:47 | faster than 60% |
| Sled pull: | 4:03 | 5:25 | faster than 92% |
| Run 4: | 5:48 | 5:48 | faster than 50% |
| Burpee broad jump: | 7:23 | 7:17 | faster than 48% |
| Run 5: | 6:03 | 5:54 | faster than 44% |
| Row: | 5:34 | 5:30 | faster than 45% |
| Run 6: | 6:18 | 6:07 | faster than 42% |
| Farmers carry: | 2:21 | 2:57 | faster than 89% |
| Run 7: | 5:31 | 5:29 | faster than 48% |
| Sandbag lunges: | 5:46 | 4:56 | faster than 29% |
| Run 8: | 7:04 | 6:47 | faster than 41% |
| Wall balls: | 6:37 | 6:42 | faster than 51% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 46:58 | 47:30 | faster than 53% |
| Stations (8) | 39:51 | ||
| Finish | 1:31:04 | 1:33:52 | 890th of 2,039 · faster than 56% |
464th of 1,726 Open Women (faster than 73%). Against the 51 who finished around 1:25:55: most time gained on sled pull (0:36), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:48 | faster than 66% |
| SkiErg: | 4:57 | 5:15 | faster than 83% |
| Run 2: | 5:16 | 5:40 | faster than 69% |
| Sled push: | 3:05 | 2:48 | faster than 31% |
| Run 3: | 5:27 | 5:56 | faster than 71% |
| Sled pull: | 4:01 | 5:12 | faster than 91% |
| Run 4: | 5:31 | 5:58 | faster than 69% |
| Burpee broad jump: | 5:53 | 6:57 | faster than 72% |
| Run 5: | 5:41 | 6:06 | faster than 67% |
| Row: | 5:21 | 5:38 | faster than 75% |
| Run 6: | 5:34 | 5:58 | faster than 67% |
| Farmers carry: | 1:53 | 2:19 | faster than 89% |
| Run 7: | 5:32 | 5:56 | faster than 68% |
| Sandbag lunges: | 5:33 | 5:15 | faster than 41% |
| Run 8: | 6:15 | 6:50 | faster than 72% |
| Wall balls: | 6:33 | 7:04 | faster than 58% |
| Roxzone: | 4:41 | 5:35 | faster than 74% |
| Runs (8 km) | 44:38 | 48:36 | faster than 71% |
| Stations (8) | 37:16 | ||
| Finish | 1:26:32 | 1:34:53 | 464th of 1,726 · faster than 73% |
38th of 2,921 Open Women (faster than 98%). Against the 44 who finished around 1:07:41: most time gained on the eight runs (0:21), most lost on sled push (0:21). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:39 | faster than 97% |
| SkiErg: | 5:07 | 5:33 | faster than 89% |
| Run 2: | 3:15 | 4:20 | faster than 98% |
| Sled push: | 2:30 | 2:46 | faster than 69% |
| Run 3: | 3:26 | 4:30 | faster than 97% |
| Sled pull: | 4:33 | 5:34 | faster than 85% |
| Run 4: | 3:30 | 4:35 | faster than 97% |
| Burpee broad jump: | 4:16 | 6:43 | faster than 95% |
| Run 5: | 3:29 | 4:39 | faster than 97% |
| Row: | 5:09 | 5:34 | faster than 85% |
| Run 6: | 3:23 | 4:37 | faster than 98% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 3:24 | 4:36 | faster than 98% |
| Sandbag lunges: | 3:18 | 5:02 | faster than 97% |
| Run 8: | 4:49 | 6:33 | faster than 98% |
| Wall balls: | 4:05 | 6:49 | faster than 98% |
| Roxzone: | 9:19 | 13:10 | faster than 98% |
| Runs (8 km) | 27:57 | 37:29 | faster than 98% |
| Stations (8) | 31:00 | ||
| Finish | 1:08:11 | 1:31:10 | 38th of 2,921 · faster than 98% |
2nd of 322 Open Women (the fastest).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 2:18 | 3:34 | faster than 99% |
| SkiErg: | 4:39 | 6:00 | faster than 99% |
| Run 2: | 4:34 | 7:23 | fastest in the field |
| Sled push: | 2:14 | 4:12 | faster than 98% |
| Run 3: | 4:55 | 8:04 | fastest in the field |
| Sled pull: | 3:56 | 8:48 | fastest in the field |
| Run 4: | 4:52 | 7:59 | fastest in the field |
| Burpee broad jump: | 4:23 | 9:27 | faster than 99% |
| Run 5: | 4:57 | 8:18 | fastest in the field |
| Row: | 5:04 | 6:30 | faster than 99% |
| Run 6: | 4:48 | 8:02 | fastest in the field |
| Farmers carry: | 2:10 | 2:56 | faster than 93% |
| Run 7: | 4:50 | 8:06 | fastest in the field |
| Sandbag lunges: | 3:37 | 7:11 | faster than 99% |
| Run 8: | 5:00 | 8:50 | fastest in the field |
| Wall balls: | 4:25 | 10:06 | faster than 99% |
| Roxzone: | 4:55 | 11:12 | faster than 99% |
| Runs (8 km) | 36:09 | 1:00:33 | fastest in the field |
| Stations (8) | 30:28 | ||
| Finish | 1:11:29 | 2:09:38 | 2nd of 322 · fastest in the field |
9th of 309 Open Women (faster than 97%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:48 | faster than 99% |
| SkiErg: | 4:43 | 5:12 | faster than 93% |
| Run 2: | 4:11 | 5:19 | faster than 97% |
| Sled push: | 2:22 | 2:58 | faster than 87% |
| Run 3: | 4:23 | 5:41 | faster than 98% |
| Sled pull: | 4:24 | 5:55 | faster than 92% |
| Run 4: | 4:27 | 5:41 | faster than 96% |
| Burpee broad jump: | 4:28 | 6:23 | faster than 91% |
| Run 5: | 4:29 | 5:46 | faster than 96% |
| Row: | 4:57 | 5:22 | faster than 88% |
| Run 6: | 4:21 | 5:41 | faster than 97% |
| Farmers carry: | 2:05 | 2:14 | faster than 68% |
| Run 7: | 4:22 | 5:39 | faster than 97% |
| Sandbag lunges: | 4:06 | 5:28 | faster than 91% |
| Run 8: | 5:01 | 6:26 | faster than 95% |
| Wall balls: | 4:44 | 6:18 | faster than 88% |
| Roxzone: | 4:53 | 7:09 | faster than 97% |
| Runs (8 km) | 35:33 | 46:10 | faster than 97% |
| Stations (8) | 31:49 | ||
| Finish | 1:12:11 | 1:33:22 | 9th of 309 · faster than 97% |
41st of 760 Open Women (faster than 94%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:28 | faster than 94% |
| SkiErg: | 4:42 | 5:03 | faster than 87% |
| Run 2: | 4:15 | 5:16 | faster than 94% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 4:22 | 5:30 | faster than 95% |
| Sled pull: | 4:14 | 5:11 | faster than 84% |
| Run 4: | 4:24 | 5:35 | faster than 95% |
| Burpee broad jump: | 4:10 | 6:08 | faster than 84% |
| Run 5: | 9:42 | 5:40 | faster than 1% |
| Row: | 4:47 | 5:19 | faster than 95% |
| Run 6: | 4:23 | 5:35 | faster than 96% |
| Farmers carry: | 2:04 | 2:06 | faster than 55% |
| Run 7: | 4:26 | 5:37 | faster than 95% |
| Sandbag lunges: | 3:35 | 4:49 | faster than 85% |
| Run 8: | 5:25 | 6:49 | faster than 92% |
| Wall balls: | 4:28 | 6:30 | faster than 93% |
| Roxzone †: | 1:24 | ||
| Runs (8 km) | 41:22 | 45:38 | faster than 75% |
| Stations (8) | 30:40 | ||
| Finish | 1:13:26 | 1:31:28 | 41st of 760 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Mumbai 2025 · best of 6 | 5:16 |
| Sled push | 2:14 | Mumbai 2025 · best of 6 | 2:55 |
| Sled pull | 3:56 | Mumbai 2025 · best of 6 | 5:47 |
| Burpee broad jump | 4:10 | Cologne 2025 · best of 6 | 6:46 |
| Row | 4:47 | Cologne 2025 · best of 6 | 5:31 |
| Farmers carry | 1:53 | Glasgow 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:18 | London ExCeL 2025 · best of 6 | 5:13 |
| Wall balls | 4:05 | London ExCeL 2025 · best of 6 | 6:43 |
| Runs (8 km) | 27:57 | London ExCeL 2025 · best of 6 | 46:44 |
| Roxzone | 4:41 | Glasgow 2026 · best of 4 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 86% |
| BBJ | 96% |
| Row | 86% |
| Carry | 67% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 27:59 running, 31:00 at the stations and 9:19 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 2:44 | 3:39 |
| SkiErg | 5:07 | 5:33 |
| Run 2 | 3:15 | 4:20 |
| Sled push | 2:30 | 2:46 |
| Run 3 | 3:26 | 4:30 |
| Sled pull | 4:33 | 5:34 |
| Run 4 | 3:30 | 4:35 |
| Burpee broad jump | 4:16 | 6:43 |
| Run 5 | 3:29 | 4:39 |
| Row | 5:09 | 5:34 |
| Run 6 | 3:23 | 4:37 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 3:24 | 4:36 |
| Sandbag lunges | 3:18 | 5:02 |
| Run 8 | 4:49 | 6:33 |
| Wall balls | 4:05 | 6:49 |
| Roxzone | 9:19 | 13:10 |
| Finish | 1:08:11 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:11.
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