Laura Bardsley
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Bardsley at each race, oldest on the left; lower is faster.The best was 1:09:30 at Stockholm (Dec 2024); Laura Bardsley was 11:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:09:30 |
| Stockholm | Dec 2025 | Open Women | 1:20:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Laura Bardsley at each race, oldest on the left; lower is faster.The best was 58:18 at Barcelona (Apr 2025); Laura Bardsley was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:00:30 |
| Barcelona | Apr 2025 | Doubles Mixed | 58:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
69th of 305 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:38 | faster than 88% |
| SkiErg: | 4:32 | 4:48 | faster than 86% |
| Run 2: | 4:29 | 5:12 | faster than 88% |
| Sled push: | 3:39 | 3:45 | faster than 55% |
| Run 3: | 4:45 | 5:38 | faster than 88% |
| Sled pull: | 5:16 | 5:48 | faster than 68% |
| Run 4: | 4:48 | 5:40 | faster than 86% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 63% |
| Run 5: | 4:44 | 5:42 | faster than 92% |
| Row: | 4:38 | 5:06 | faster than 93% |
| Run 6: | 4:45 | 5:41 | faster than 89% |
| Farmers carry: | 3:19 | 2:49 | faster than 31% |
| Run 7: | 4:39 | 5:38 | faster than 92% |
| Sandbag lunges: | 5:22 | 5:23 | faster than 50% |
| Run 8: | 3:50 | 4:45 | faster than 92% |
| Wall balls: | 6:48 | 6:47 | faster than 49% |
| Roxzone: | 4:27 | 5:37 | faster than 74% |
| Runs (8 km) | 34:58 | 42:12 | faster than 91% |
| Stations (8) | 38:45 | ||
| Finish | 1:18:04 | 1:28:44 | 69th of 305 · faster than 77% |
240th of 1,044 Open Women (faster than 77%). Against the 31 who finished around 1:21:26: most time gained on the eight runs (1:53), most lost on wall balls (0:55). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:10 | faster than 79% |
| SkiErg: | 5:16 | 5:06 | faster than 34% |
| Run 2: | 4:31 | 5:15 | faster than 84% |
| Sled push: | 2:33 | 2:27 | faster than 42% |
| Run 3: | 4:37 | 5:28 | faster than 88% |
| Sled pull: | 4:22 | 5:14 | faster than 83% |
| Run 4: | 4:43 | 5:30 | faster than 85% |
| Burpee broad jump: | 4:51 | 6:33 | faster than 86% |
| Run 5: | 4:58 | 5:39 | faster than 79% |
| Row: | 5:37 | 5:16 | faster than 25% |
| Run 6: | 4:47 | 5:34 | faster than 84% |
| Farmers carry: | 2:30 | 2:03 | faster than 19% |
| Run 7: | 4:50 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:19 | 4:59 | faster than 73% |
| Run 8: | 5:15 | 6:03 | faster than 80% |
| Wall balls: | 6:28 | 6:38 | faster than 52% |
| Roxzone: | 6:48 | 8:03 | faster than 81% |
| Runs (8 km) | 38:10 | 44:10 | faster than 83% |
| Stations (8) | 35:56 | ||
| Finish | 1:20:50 | 1:31:12 | 240th of 1,044 · faster than 77% |
16th of 1,221 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:54 | faster than 98% |
| SkiErg: | 3:54 | 4:13 | faster than 90% |
| Run 2: | 3:45 | 5:08 | fastest in the field |
| Sled push: | 1:58 | 2:14 | faster than 80% |
| Run 3: | 3:50 | 5:25 | faster than 99% |
| Sled pull: | 3:12 | 3:55 | faster than 85% |
| Run 4: | 3:48 | 5:26 | fastest in the field |
| Burpee broad jump: | 2:48 | 3:18 | faster than 75% |
| Run 5: | 3:48 | 5:31 | fastest in the field |
| Row: | 4:07 | 4:37 | faster than 93% |
| Run 6: | 3:46 | 5:28 | fastest in the field |
| Farmers carry: | 1:20 | 1:45 | faster than 96% |
| Run 7: | 3:49 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:57 | faster than 91% |
| Run 8: | 3:51 | 5:38 | fastest in the field |
| Wall balls: | 3:37 | 4:17 | faster than 90% |
| Roxzone: | 4:17 | 6:36 | faster than 98% |
| Runs (8 km) | 30:12 | 43:04 | faster than 99% |
| Stations (8) | 23:52 | ||
| Finish | 58:18 | 1:18:46 | 16th of 1,221 · faster than 98% |
4th of 92 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 98% |
| SkiErg: | 4:03 | 4:16 | faster than 90% |
| Run 2: | 4:17 | 5:04 | faster than 93% |
| Sled push: | 2:11 | 2:09 | faster than 46% |
| Run 3: | 4:34 | 5:23 | faster than 95% |
| Sled pull: | 3:57 | 4:21 | faster than 72% |
| Run 4: | 4:36 | 5:25 | faster than 96% |
| Burpee broad jump: | 2:28 | 3:12 | faster than 94% |
| Run 5: | 4:36 | 5:29 | faster than 95% |
| Row: | 4:16 | 4:43 | faster than 96% |
| Run 6: | 4:38 | 5:25 | faster than 94% |
| Farmers carry: | 1:43 | 1:54 | faster than 82% |
| Run 7: | 4:42 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:36 | 3:56 | faster than 65% |
| Run 8: | 4:41 | 5:26 | faster than 92% |
| Wall balls: | 4:06 | 4:11 | faster than 56% |
| Roxzone: | 4:38 | 6:02 | faster than 98% |
| Runs (8 km) | 34:59 | 41:09 | faster than 96% |
| Stations (8) | 26:20 | ||
| Finish | 1:05:39 | 1:16:32 | 4th of 92 · faster than 96% |
16th of 656 Open Women (faster than 97%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 5:02 | faster than 99% |
| SkiErg: | 4:42 | 4:58 | faster than 81% |
| Run 2: | 3:50 | 5:17 | fastest in the field |
| Sled push: | 2:14 | 2:18 | faster than 56% |
| Run 3: | 4:05 | 5:32 | faster than 99% |
| Sled pull: | 4:06 | 5:24 | faster than 91% |
| Run 4: | 4:01 | 5:36 | fastest in the field |
| Burpee broad jump: | 5:54 | 6:39 | faster than 67% |
| Run 5: | 4:04 | 5:50 | fastest in the field |
| Row: | 4:42 | 5:16 | faster than 95% |
| Run 6: | 3:58 | 5:42 | fastest in the field |
| Farmers carry: | 1:59 | 2:09 | faster than 68% |
| Run 7: | 3:59 | 5:38 | fastest in the field |
| Sandbag lunges: | 4:19 | 4:49 | faster than 67% |
| Run 8: | 4:20 | 6:11 | faster than 99% |
| Wall balls: | 4:31 | 6:06 | faster than 89% |
| Roxzone: | 5:16 | 7:58 | fastest in the field |
| Runs (8 km) | 31:51 | 44:51 | fastest in the field |
| Stations (8) | 32:27 | ||
| Finish | 1:09:30 | 1:30:54 | 16th of 656 · faster than 97% |
21st of 1,316 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 6:34 | fastest in the field |
| SkiErg: | 3:55 | 4:13 | faster than 90% |
| Run 2: | 3:22 | 4:51 | fastest in the field |
| Sled push: | 2:12 | 2:12 | faster than 50% |
| Run 3: | 3:37 | 5:06 | fastest in the field |
| Sled pull: | 3:28 | 4:08 | faster than 79% |
| Run 4: | 3:41 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:51 | 3:43 | faster than 86% |
| Run 5: | 3:46 | 5:18 | fastest in the field |
| Row: | 4:06 | 4:44 | faster than 97% |
| Run 6: | 3:44 | 5:15 | fastest in the field |
| Farmers carry: | 1:41 | 1:46 | faster than 63% |
| Run 7: | 3:43 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:21 | 3:54 | faster than 76% |
| Run 8: | 3:56 | 5:40 | fastest in the field |
| Wall balls: | 3:32 | 4:25 | faster than 95% |
| Roxzone: | 5:00 | 7:46 | faster than 99% |
| Runs (8 km) | 30:27 | 43:15 | faster than 99% |
| Stations (8) | 25:06 | ||
| Finish | 1:00:30 | 1:20:28 | 21st of 1,316 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Stockholm 2024 · best of 2 | 5:16 |
| Sled push | 2:14 | Stockholm 2024 · best of 2 | 2:55 |
| Sled pull | 4:06 | Stockholm 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:51 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 4:42 | Stockholm 2024 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Stockholm 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 4:31 | Stockholm 2024 · best of 2 | 6:43 |
| Runs (8 km) | 31:51 | Stockholm 2024 · best of 2 | 46:44 |
| Roxzone | 5:16 | Stockholm 2024 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Charlotte Blackburn1 race
- Dan Nota1 race
- Emily Jevons1 race
- Gary McNamara1 race
- Jen Howard1 race
- Klare Osborne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 656 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 81% |
| Push | 56% |
| Pull | 91% |
| BBJ | 67% |
| Row | 96% |
| Carry | 69% |
| Lunges | 68% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:00 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 31:54 running, 32:27 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 44:46 running, 37:40 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 5:02 |
| SkiErg | 4:42 | 4:58 |
| Run 2 | 3:50 | 5:17 |
| Sled push | 2:14 | 2:18 |
| Run 3 | 4:05 | 5:32 |
| Sled pull | 4:06 | 5:24 |
| Run 4 | 4:01 | 5:36 |
| Burpee broad jump | 5:54 | 6:39 |
| Run 5 | 4:04 | 5:50 |
| Row | 4:42 | 5:16 |
| Run 6 | 3:58 | 5:42 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 3:59 | 5:38 |
| Sandbag lunges | 4:19 | 4:49 |
| Run 8 | 4:20 | 6:11 |
| Wall balls | 4:31 | 6:06 |
| Roxzone | 5:16 | 7:58 |
| Finish | 1:09:30 | 1:30:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:30.
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