GER Laszlo Wagenblast
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laszlo Wagenblast at each race, oldest on the left; lower is faster.The best was 1:21:03 at Copenhagen (Mar 2026); Laszlo Wagenblast was 18:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:28:27 |
| Stockholm | Dec 2025 | Pro Men | 1:23:48 |
| Copenhagen | Mar 2026 | Pro Men | 1:21:03 |
| Oslo | Sep 2026 | Pro Men | 1:46:51 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:24 faster (1:28:27 to 1:21:03).
6 results at 5 races
257th of 273 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 8:15 | 4:45 | faster than 0% |
| SkiErg: | 4:42 | 4:18 | faster than 4% |
| Run 2: | 7:10 | 4:18 | faster than 1% |
| Sled push: | 1:48 | 3:32 | fastest in the field |
| Run 3: | 7:30 | 4:34 | faster than 2% |
| Sled pull: | 3:31 | 4:47 | faster than 92% |
| Run 4: | 8:17 | 4:37 | faster than 0% |
| Burpee broad jump: | 7:22 | 4:18 | faster than 3% |
| Run 5: | 8:34 | 4:44 | faster than 1% |
| Row: | 5:31 | 4:33 | faster than 2% |
| Run 6: | 8:08 | 4:34 | faster than 1% |
| Farmers carry: | 1:57 | 2:06 | faster than 61% |
| Run 7: | 8:12 | 4:45 | faster than 2% |
| Sandbag lunges: | 3:59 | 4:39 | faster than 73% |
| Run 8: | 9:16 | 5:47 | faster than 5% |
| Wall balls: | 5:17 | 6:25 | faster than 78% |
| Roxzone: | 7:30 | 4:05 | faster than 4% |
| Runs (8 km) | 1:05:18 | 38:24 | faster than 1% |
| Stations (8) | 34:07 | ||
| Finish | 1:46:51 | 1:17:47 | 257th of 273 · faster than 5% |
172nd of 709 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:27 | faster than 74% |
| SkiErg: | 3:42 | 4:00 | faster than 92% |
| Run 2: | 4:21 | 4:55 | faster than 79% |
| Sled push: | 1:27 | 1:51 | faster than 93% |
| Run 3: | 4:43 | 5:12 | faster than 74% |
| Sled pull: | 2:23 | 3:04 | faster than 93% |
| Run 4: | 5:12 | 5:13 | faster than 50% |
| Burpee broad jump: | 2:46 | 3:22 | faster than 81% |
| Run 5: | 5:14 | 5:20 | faster than 55% |
| Row: | 4:04 | 4:27 | faster than 94% |
| Run 6: | 5:09 | 5:15 | faster than 54% |
| Farmers carry: | 1:26 | 1:35 | faster than 75% |
| Run 7: | 5:22 | 5:18 | faster than 47% |
| Sandbag lunges: | 2:57 | 3:29 | faster than 80% |
| Run 8: | 5:58 | 6:12 | faster than 59% |
| Wall balls: | 3:44 | 4:28 | faster than 92% |
| Roxzone: | 4:10 | 4:21 | faster than 57% |
| Runs (8 km) | 40:53 | 42:59 | faster than 64% |
| Stations (8) | 22:29 | ||
| Finish | 1:07:27 | 1:14:15 | 172nd of 709 · faster than 75% |
237th of 365 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:13 | faster than 20% |
| SkiErg: | 4:06 | 4:17 | faster than 84% |
| Run 2: | 4:24 | 3:55 | faster than 21% |
| Sled push: | 3:26 | 3:19 | faster than 42% |
| Run 3: | 4:42 | 4:12 | faster than 23% |
| Sled pull: | 4:57 | 4:48 | faster than 46% |
| Run 4: | 4:51 | 4:14 | faster than 20% |
| Burpee broad jump: | 4:05 | 4:06 | faster than 50% |
| Run 5: | 4:58 | 4:18 | faster than 18% |
| Row: | 4:26 | 4:29 | faster than 57% |
| Run 6: | 4:54 | 4:13 | faster than 18% |
| Farmers carry: | 1:53 | 2:00 | faster than 60% |
| Run 7: | 5:04 | 4:17 | faster than 14% |
| Sandbag lunges: | 4:31 | 4:35 | faster than 53% |
| Run 8: | 5:13 | 4:38 | faster than 23% |
| Wall balls: | 6:19 | 6:12 | faster than 47% |
| Roxzone: | 6:18 | 5:34 | faster than 28% |
| Runs (8 km) | 41:05 | 36:06 | faster than 19% |
| Stations (8) | 33:43 | ||
| Finish | 1:21:03 | 1:16:32 | 237th of 365 · faster than 35% |
258th of 342 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:49 | faster than 8% |
| SkiErg: | 3:59 | 4:08 | faster than 77% |
| Run 2: | 4:38 | 3:55 | faster than 13% |
| Sled push: | 4:01 | 3:22 | faster than 23% |
| Run 3: | 4:56 | 4:12 | faster than 14% |
| Sled pull: | 4:29 | 4:53 | faster than 64% |
| Run 4: | 5:12 | 4:13 | faster than 9% |
| Burpee broad jump: | 4:19 | 4:10 | faster than 46% |
| Run 5: | 5:23 | 4:18 | faster than 8% |
| Row: | 4:14 | 4:21 | faster than 69% |
| Run 6: | 5:20 | 4:14 | faster than 7% |
| Farmers carry: | 1:58 | 1:48 | faster than 37% |
| Run 7: | 5:30 | 4:17 | faster than 5% |
| Sandbag lunges: | 4:46 | 4:36 | faster than 44% |
| Run 8: | 5:45 | 4:45 | faster than 13% |
| Wall balls: | 7:16 | 6:28 | faster than 32% |
| Roxzone: | 7:33 | 5:54 | faster than 14% |
| Runs (8 km) | 41:18 | 33:40 | faster than 9% |
| Stations (8) | 35:02 | ||
| Finish | 1:23:48 | 1:13:45 | 258th of 342 · faster than 24% |
239th of 340 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:14 | faster than 19% |
| SkiErg: | 4:07 | 4:15 | faster than 69% |
| Run 2: | 4:21 | 3:53 | faster than 25% |
| Sled push: | 3:20 | 3:17 | faster than 48% |
| Run 3: | 4:45 | 4:10 | faster than 25% |
| Sled pull: | 5:04 | 5:33 | faster than 60% |
| Run 4: | 4:55 | 4:13 | faster than 20% |
| Burpee broad jump: | 4:25 | 4:25 | faster than 50% |
| Run 5: | 5:06 | 4:18 | faster than 17% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 5:08 | 4:15 | faster than 13% |
| Farmers carry: | 2:08 | 2:03 | faster than 44% |
| Run 7: | 5:06 | 4:18 | faster than 17% |
| Sandbag lunges: | 4:45 | 4:49 | faster than 53% |
| Run 8: | 5:40 | 4:39 | faster than 20% |
| Wall balls: | 10:06 | 7:15 | faster than 18% |
| Roxzone: | 10:21 | 8:15 | faster than 21% |
| Runs (8 km) | 39:52 | 34:02 | faster than 20% |
| Stations (8) | 38:18 | ||
| Finish | 1:28:27 | 1:20:17 | 239th of 340 · faster than 29% |
379th of 1,254 Open Men (faster than 69%). Against the 38 who finished around 1:17:09: most time gained on burpee broad jump (1:09), most lost on the eight runs (4:07). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:13 | faster than 42% |
| SkiErg: | 3:52 | 4:22 | faster than 98% |
| Run 2: | 5:06 | 5:07 | faster than 50% |
| Sled push: | 1:54 | 2:35 | faster than 94% |
| Run 3: | 5:31 | 5:26 | faster than 46% |
| Sled pull: | 3:33 | 4:29 | faster than 86% |
| Run 4: | 5:34 | 5:26 | faster than 44% |
| Burpee broad jump: | 3:39 | 5:14 | faster than 90% |
| Run 5: | 5:50 | 5:39 | faster than 42% |
| Row: | 4:18 | 4:45 | faster than 95% |
| Run 6: | 5:54 | 5:30 | faster than 35% |
| Farmers carry: | 1:49 | 1:56 | faster than 64% |
| Run 7: | 5:50 | 5:30 | faster than 36% |
| Sandbag lunges: | 3:39 | 5:01 | faster than 92% |
| Run 8: | 5:04 | 4:59 | faster than 47% |
| Wall balls: | 5:12 | 6:47 | faster than 82% |
| Roxzone: | 6:18 | 6:07 | faster than 46% |
| Runs (8 km) | 43:07 | 42:16 | faster than 45% |
| Stations (8) | 27:56 | ||
| Finish | 1:17:17 | 1:24:33 | 379th of 1,254 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laszlo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Stockholm 2025 · best of 4 | 4:17 |
| Sled push | 1:48 | Oslo 2026 · best of 4 | 3:45 |
| Sled pull | 3:31 | Oslo 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:05 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 4:14 | Stockholm 2025 · best of 4 | 4:35 |
| Farmers carry | 1:53 | Copenhagen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:59 | Oslo 2026 · best of 4 | 5:03 |
| Wall balls | 5:17 | Oslo 2026 · best of 4 | 6:49 |
| Runs (8 km) | 39:52 | Stuttgart 2025 · best of 4 | 36:58 |
| Roxzone | 6:18 | Copenhagen 2026 · best of 4 | 6:13 |
How to read
Each station's best across Laszlo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ian Armstrong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Laszlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Laszlo: faster than |
|---|---|
| Ski | 84% |
| Push | 43% |
| Pull | 46% |
| BBJ | 51% |
| Row | 57% |
| Carry | 60% |
| Lunges | 53% |
| Wall balls | 48% |
| Roxzone | 28% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laszlo beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laszlo's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (4:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laszlo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laszlo: 41:08 running, 33:43 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Laszlo | Typical Pro Men |
|---|---|---|
| Run 1 | 7:02 | 6:13 |
| SkiErg | 4:06 | 4:17 |
| Run 2 | 4:24 | 3:55 |
| Sled push | 3:26 | 3:19 |
| Run 3 | 4:42 | 4:12 |
| Sled pull | 4:57 | 4:48 |
| Run 4 | 4:51 | 4:14 |
| Burpee broad jump | 4:05 | 4:06 |
| Run 5 | 4:58 | 4:18 |
| Row | 4:26 | 4:29 |
| Run 6 | 4:54 | 4:13 |
| Farmers carry | 1:53 | 2:00 |
| Run 7 | 5:04 | 4:17 |
| Sandbag lunges | 4:31 | 4:35 |
| Run 8 | 5:13 | 4:38 |
| Wall balls | 6:19 | 6:12 |
| Roxzone | 6:18 | 5:34 |
| Finish | 1:21:03 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Pro Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
