Athlete · Pro Men · 35-39 ·

GER

Laszlo Wagenblast

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:03 (Copenhagen 2026) · Open Men 1:17:17 (Oslo 2025) · Doubles Men 1:07:27 (Oslo 2026).

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1:21:03 best Pro Men time · Copenhagen 2026 also raced Open Men, Doubles Men: each has its own best below

237th of 365 best Pro Men place · Copenhagen 2026 among Pro Men finishers there

1:07:27 latest race · Oslo 2026 first Doubles Men race Doubles Men with Ian Armstrong

SkiErg strongest segment · Copenhagen 2026 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:03Copenhagen 2026 · 4 races Open Men1:17:17Oslo 2025 · 1 race Doubles Men1:07:27Oslo 2026 · 1 race · with Ian Armstrong

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:21:03 best 1:21:03 · Copenhagen

Each dot is one Pro Men race. From the first Pro Men race to the best: 7:24 faster (1:28:27 to 1:21:03).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Ian Armstrong, Laszlo Wagenblastwhat the whole field did →	Doubles Men · team 35-39	1:07:27	top 25% 172/709	40:53	22:29	4:10	splits SkiErg3:42Sled push1:27Sled pull2:23Burpee broad jump2:46Row4:04Farmers carry1:26Sandbag lunges2:57Wall balls3:44Run 14:57Run 24:21Run 34:43Run 45:12Run 55:14Run 65:09Run 75:22Run 85:58Full report for this race →
Oslo 2026 25 Sept 2026what the whole field did →	Pro Men · 35-39	1:46:51	257th of 273	1:05:18	34:07	7:30	splits SkiErg4:42Sled push1:48Sled pull3:31Burpee broad jump7:22Row5:31Farmers carry1:57Sandbag lunges3:59Wall balls5:17Run 18:15Run 27:10Run 37:30Run 48:17Run 58:34Run 68:08Run 78:12Run 89:16Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 35-39	1:21:03	237th of 365	41:05	33:43	6:18	splits SkiErg4:06Sled push3:26Sled pull4:57Burpee broad jump4:05Row4:26Farmers carry1:53Sandbag lunges4:31Wall balls6:19Run 17:02Run 24:24Run 34:42Run 44:51Run 54:58Run 64:54Run 75:04Run 85:13Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Pro Men · 35-39	1:23:48	258th of 342	41:18	35:02	7:33	splits SkiErg3:59Sled push4:01Sled pull4:29Burpee broad jump4:19Row4:14Farmers carry1:58Sandbag lunges4:46Wall balls7:16Run 14:37Run 24:38Run 34:56Run 45:12Run 55:23Run 65:20Run 75:30Run 85:45Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 35-39	1:28:27	239th of 340	39:52	38:18	10:21	splits SkiErg4:07Sled push3:20Sled pull5:04Burpee broad jump4:25Row4:23Farmers carry2:08Sandbag lunges4:45Wall balls10:06Run 14:55Run 24:21Run 34:45Run 44:55Run 55:06Run 65:08Run 75:06Run 85:40Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:17:17	top 31% 379/1,254	43:07	27:56	6:18	splits SkiErg3:52Sled push1:54Sled pull3:33Burpee broad jump3:39Row4:18Farmers carry1:49Sandbag lunges3:39Wall balls5:12Run 14:21Run 25:06Run 35:31Run 45:34Run 55:50Run 65:54Run 75:50Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laszloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 43%

Sled pull faster than 46%

Burpee broad jump faster than 51%

Row faster than 57%

Farmers carry faster than 60%

Sandbag lunges faster than 53%

Wall balls faster than 48%

Roxzone faster than 28%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:07 slower

Sled pull 0:09 slower

Burpee broad jump 0:01 faster

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:04 faster

Wall balls 0:07 slower

Roxzone 0:44 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laszlo against the typical Pro Men finisher

Laszlo1:21:03

7:024:064:243:264:424:574:514:054:584:264:541:535:044:315:136:196:18

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Pro Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown