Lars van de Haar
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:04 (Heerenveen 2025) · Doubles Men 0:57:30 (Amsterdam 2026) · Pro Doubles Men 1:00:20 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lars Van de Haar, Nick Mahuletewhat the whole field did → | Doubles Men · team 25-29 | 0:59:44 | top 6% 77/1,462 | 31:39 | 22:46 | 5:23 | splitsSkiErg3:44Sled push1:43Sled pull2:41Burpee broad jump2:51Row4:14Farmers carry1:34Sandbag lunges2:36Wall balls3:23Run 13:27Run 23:47Run 34:03Run 44:03Run 54:03Run 64:01Run 74:11Run 84:08Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Lars Van de Haar, Joachim Loggerswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:20 | top 19% 72/385 | 30:32 | 25:44 | 4:09 | splitsSkiErg3:50Sled push2:16Sled pull3:25Burpee broad jump2:58Row4:14Farmers carry1:56Sandbag lunges3:20Wall balls3:45Run 13:50Run 23:35Run 33:48Run 43:48Run 53:47Run 63:45Run 73:50Run 84:13Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Rick van de Steeg, Lars Van De Haarwhat the whole field did → | Doubles Men · team 25-29 | 0:57:30 | top 2% 26/1,738 | 30:05 | 23:12 | 4:16 | splitsSkiErg3:40Sled push2:00Sled pull2:53Burpee broad jump2:37Row4:02Farmers carry1:28Sandbag lunges2:50Wall balls3:42Run 13:04Run 23:40Run 33:48Run 43:48Run 53:44Run 63:48Run 74:02Run 84:13Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lars Van De Haar, Joachim Loggerswhat the whole field did → | Doubles Men · team 25-29 | 0:58:32 | top 2% 18/1,342 | 31:30 | 23:52 | 3:15 | splitsSkiErg3:42Sled push2:07Sled pull3:06Burpee broad jump2:45Row4:12Farmers carry1:46Sandbag lunges2:39Wall balls3:35Run 13:30Run 23:49Run 34:08Run 44:08Run 54:16Run 64:15Run 74:11Run 83:15Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:10:04 | top 10% 139/1,541 | 32:27 | 31:50 | 5:52 | splitsSkiErg4:19Sled push2:53Sled pull4:07Burpee broad jump4:47Row4:29Farmers carry2:15Sandbag lunges4:06Wall balls4:54Run 13:38Run 23:50Run 34:12Run 44:05Run 54:11Run 64:03Run 73:58Run 84:34Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Rick Van De Steeg, Lars Van De Haarwhat the whole field did → | Doubles Men · team U29 | 1:02:34 | top 7% 85/1,384 | 35:48 | 22:14 | 4:34 | splitsSkiErg3:31Sled push1:48Sled pull2:41Burpee broad jump2:26Row4:20Farmers carry1:22Sandbag lunges2:36Wall balls3:30Run 14:20Run 24:13Run 34:24Run 44:25Run 54:33Run 64:36Run 74:36Run 84:44Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Lars Van De Haar, Peter Van Den Bergwhat the whole field did → | Doubles Men · team U29 | 1:10:52 | top 29% 337/1,180 | 43:54 | 21:52 | 5:10 | splitsSkiErg3:40Sled push1:25Sled pull2:21Burpee broad jump2:20Row4:08Farmers carry1:12Sandbag lunges3:08Wall balls3:38Run 13:30Run 25:18Run 35:42Run 45:55Run 55:50Run 65:47Run 75:58Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:04.
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