Lara Wenig
7 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sandra Mueller, Lara Wenigwhole field → | Doubles Women · team 35-39 | 1:10:02 | 61st of 2,4106th of 412 aged 35-39 | 37:38 | 25:41 | 6:49 | View results | See splits Hide splitsSkiErg4:50fastest 44%Sled push1:58fastest 10%Sled pull3:39fastest 5%Burpee broad jump2:51fastest 2%Row4:51fastest 14%Farmers carry1:27fastest 3%Sandbag lunges2:47fastest 2%Wall balls3:18fastest 1%Runs (8 km)37:38fastest 5%Roxzone6:49fastest 8%Run 13:24fastest 3%Run 24:26fastest 3%Run 34:58fastest 7%Run 44:52fastest 6%Run 54:56fastest 6%Run 64:58fastest 7%Run 74:56fastest 6%Run 85:11fastest 9%Full report for this race → |
| Helsinki 2026 9 May 2026team: Lara Wenig, Sandra Müllerwhole field → | Pro Doubles Women · team 35-39 | 1:11:16 | 45th of 11510th of 25 aged 35-39 | 38:58 | 26:31 | 5:51 | View results | See splits Hide splitsSkiErg4:51faster than 4%Sled push1:57faster than 48%Sled pull3:39fastest 43%Burpee broad jump2:47fastest 25%Row4:46faster than 26%Farmers carry2:00faster than 11%Sandbag lunges3:07fastest 27%Wall balls3:24fastest 5%Runs (8 km)38:58fastest 39%Roxzone5:51faster than 49%Run 15:09fastest 39%Run 24:26fastest 35%Run 34:41fastest 38%Run 44:37fastest 36%Run 54:51fastest 46%Run 64:51fastest 49%Run 74:50fastest 43%Run 85:37fastest 45%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Sandra Mueller, Lara Wenigwhole field → | Doubles Women · team 35-39 | 1:12:27 | 105th of 1,05819th of 180 aged 35-39 | 40:56 | 25:42 | 5:54 | View results | See splits Hide splitsSkiErg5:00faster than 23%Sled push1:36fastest 14%Sled pull3:38fastest 36%Burpee broad jump2:45fastest 3%Row4:50fastest 30%Farmers carry1:25fastest 6%Sandbag lunges2:35fastest 4%Wall balls3:53fastest 24%Runs (8 km)40:56fastest 12%Roxzone5:54fastest 18%Run 16:54fastest 5%Run 24:29fastest 10%Run 34:48fastest 14%Run 44:52fastest 17%Run 54:57fastest 16%Run 64:55fastest 16%Run 74:57fastest 19%Run 85:07fastest 20%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Sandra Müller, Lara Wenigwhole field → | Doubles Women · team 35-39 | 1:19:52 | 168th of 69136th of 126 aged 35-39 | 44:08 | 29:20 | 6:24† | View results | See splits Hide splitsSkiErg4:40fastest 46%Sled push1:32fastest 22%Sled pull3:28fastest 25%Burpee broad jump3:05fastest 8%Row4:44fastest 14%Farmers carry1:43fastest 39%Sandbag lunges5:48faster than 6%Wall balls4:20faster than 44%Runs (8 km)44:08fastest 16%Roxzone6:24Run 15:13fastest 7%Run 25:07fastest 10%Run 35:30fastest 13%Run 45:39fastest 20%Run 55:51fastest 23%Run 65:44fastest 20%Run 75:59fastest 32%Run 85:09fastest 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sandra Müller, Lara Wenigwhole field → | Doubles Women · team 35-39 | 1:14:08 | 547th of 3,49179th of 619 aged 35-39 | 35:04* | 27:07* | 12:00 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push1:52faster than 48%Sled pull3:51fastest 29%Burpee broad jump2:59fastest 5%Row4:52fastest 9%Farmers carry1:32fastest 12%Sandbag lunges3:02fastest 14%Wall balls3:54fastest 16%Runs (8 km)35:04fastest 19%Roxzone12:00fastest 26%Run 13:10fastest 7%Run 24:03fastest 17%Run 34:18fastest 23%Run 44:18fastest 21%Run 54:15fastest 16%Run 64:25fastest 24%Run 74:35fastest 32%Run 86:04fastest 26%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lara Wenig, Sandra Müllerwhole field → | Doubles Women · team 35-39 | 1:13:43 | 302nd of 2,42743rd of 437 aged 35-39 | 39:15 | 28:16 | 6:16 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push1:36fastest 14%Sled pull4:21faster than 49%Burpee broad jump3:55fastest 38%Row4:55fastest 22%Farmers carry1:34fastest 12%Sandbag lunges3:10fastest 23%Wall balls3:52fastest 17%Runs (8 km)39:15fastest 9%Roxzone6:16fastest 27%Run 15:21fastest 9%Run 24:36fastest 9%Run 34:55fastest 11%Run 44:52fastest 10%Run 54:50fastest 8%Run 64:49fastest 8%Run 74:59fastest 12%Run 84:56fastest 12%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Sandra Müller, Lara Wenigwhole field → | Doubles Women · team 35-39 | 1:14:38 | 59th of 7468th of 134 aged 35-39 | 40:37 | 27:20 | 6:45 | View results | See splits Hide splitsSkiErg4:55fastest 37%Sled push1:42fastest 19%Sled pull4:08fastest 35%Burpee broad jump2:53fastest 4%Row4:50fastest 9%Farmers carry1:25fastest 6%Sandbag lunges2:56fastest 11%Wall balls4:31fastest 44%Runs (8 km)40:37fastest 7%Roxzone6:45fastest 36%Run 15:29fastest 7%Run 24:48fastest 8%Run 34:52fastest 5%Run 44:53fastest 6%Run 55:02fastest 7%Run 65:04fastest 9%Run 75:11fastest 11%Run 85:20fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | St. Gallen 2026 · best of 6 | 4:48 |
| Sled push | 1:32 | St. Gallen 2026 · best of 6 | 1:51 |
| Sled pull | 3:28 | St. Gallen 2026 · best of 6 | 4:12 |
| Burpee broad jump | 2:45 | Copenhagen 2026 · best of 6 | 4:17 |
| Row | 4:44 | St. Gallen 2026 · best of 6 | 5:12 |
| Farmers carry | 1:25 | Copenhagen 2026 · best of 6 | 1:52 |
| Sandbag lunges | 2:35 | Copenhagen 2026 · best of 6 | 3:47 |
| Wall balls | 3:18 | Lyon 2026 · best of 6 | 4:22 |
| Runs (8 km) | 35:04 | London ExCeL 2025 · best of 6 | 49:12 |
| Roxzone | 5:54 | Copenhagen 2026 · best of 5 | 7:49 |
How to read
Each station's best across Lara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sandra Müller5 races
- Sandra Mueller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
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