GBR L'Anelle Birkholtz-Fell
6 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Emma Parker, L’Anelle Birkholtz-Fellwhole field → | Pro Doubles Women · team 45-49 | 1:23:13 | 145th of 20013th of 14 aged 45-49 | 44:48 | 32:47 | 5:43 | View results | See splits Hide splitsSkiErg4:47faster than 33%Sled push2:50faster than 43%Sled pull4:00fastest 28%Burpee broad jump4:56faster than 7%Row5:01faster than 35%Farmers carry2:10faster than 17%Sandbag lunges4:50faster than 9%Wall balls4:13faster than 37%Runs (8 km)44:48faster than 28%Roxzone5:43fastest 48%Run 15:15faster than 30%Run 25:18faster than 29%Run 35:37faster than 26%Run 45:39faster than 27%Run 55:36faster than 33%Run 65:50faster than 23%Run 75:42faster than 29%Run 85:54faster than 26%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Tania smit, L'Anelle Birkholtz-Fellwhole field → | Pro Doubles Women · team 40-44 | 1:25:31 | 144th of 19629th of 39 aged 40-44 | 47:39 | 34:18 | 3:34† | View results | See splits Hide splitsSkiErg4:35faster than 37%Sled push2:48faster than 39%Sled pull3:59fastest 33%Burpee broad jump6:00faster than 5%Row5:00faster than 36%Farmers carry2:29faster than 38%Sandbag lunges5:02faster than 13%Wall balls4:25faster than 32%Runs (8 km)47:39faster than 29%Roxzone3:34Run 15:53faster than 28%Run 25:34faster than 25%Run 35:54faster than 26%Run 46:00faster than 22%Run 55:51faster than 29%Run 66:03faster than 31%Run 75:36faster than 28%Run 86:51faster than 28%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: L'Anelle Birkholtz-Fell, Tracey Hannafordwhole field → | Doubles Women · team 45-49 | 1:19:53 | 699th of 2,21239th of 211 aged 45-49 | 47:18 | 27:17 | 5:23 | View results | See splits Hide splitsSkiErg4:20fastest 10%Sled push1:55faster than 41%Sled pull3:20fastest 19%Burpee broad jump4:06fastest 41%Row4:50fastest 17%Farmers carry1:34fastest 6%Sandbag lunges3:08fastest 15%Wall balls4:04fastest 20%Runs (8 km)47:18fastest 45%Roxzone5:23fastest 21%Run 15:08fastest 23%Run 25:06fastest 31%Run 35:26fastest 39%Run 45:20fastest 33%Run 55:32fastest 36%Run 65:32fastest 39%Run 77:48faster than 6%Run 87:31fastest 40%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Emma Parker, L'Anelle Birkholtz-Fellwhole field → | Pro Doubles Women · team 45-49 | 1:38:23 | 267th of 29524th of 25 aged 45-49 | 58:18 | 35:13 | 4:58 | View results | See splits Hide splitsSkiErg4:26faster than 43%Sled push3:08faster than 3%Sled pull4:31faster than 36%Burpee broad jump5:41faster than 5%Row5:17faster than 12%Farmers carry2:24faster than 4%Sandbag lunges4:54faster than 21%Wall balls4:52faster than 19%Runs (8 km)58:18faster than 7%Roxzone4:58faster than 49%Run 16:02faster than 3%Run 28:15faster than 3%Run 37:00faster than 12%Run 47:25faster than 10%Run 57:19faster than 12%Run 66:41faster than 19%Run 76:58faster than 15%Run 88:41faster than 1%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: L’Anelle Birkholtz-Fell, Tania Smitwhole field → | Doubles Women · team 40-44 | 1:19:50 | 1213th of 3,491137th of 481 aged 40-44 | 36:58* | 30:47* | 12:08 | View results | See splits Hide splitsSkiErg4:46fastest 13%Sled push1:57faster than 37%Sled pull3:57fastest 35%Burpee broad jump5:52faster than 13%Row5:06fastest 28%Farmers carry1:49fastest 50%Sandbag lunges3:23fastest 32%Wall balls3:57fastest 19%Runs (8 km)36:58fastest 31%Roxzone12:08fastest 28%Run 13:47fastest 34%Run 24:15fastest 27%Run 34:28fastest 32%Run 44:38fastest 38%Run 54:35fastest 32%Run 64:32fastest 30%Run 74:30fastest 27%Run 86:16fastest 33%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Tracey Hannaford, L’Anelle Birkholtz-Fellwhole field → | Doubles Women · team 45-49 | 1:13:12 | 266th of 2,42710th of 180 aged 45-49 | 40:02 | 27:24 | 5:52 | View results | See splits Hide splitsSkiErg4:24fastest 10%Sled push1:48fastest 34%Sled pull3:21fastest 5%Burpee broad jump4:21faster than 45%Row4:52fastest 18%Farmers carry1:43fastest 28%Sandbag lunges3:03fastest 18%Wall balls3:52fastest 17%Runs (8 km)40:02fastest 12%Roxzone5:52fastest 16%Run 15:42fastest 16%Run 24:53fastest 17%Run 35:00fastest 14%Run 44:57fastest 12%Run 54:55fastest 9%Run 64:56fastest 11%Run 74:58fastest 12%Run 84:46fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest L'Anelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Manchester 2026 · best of 3 | 4:30 |
| Sled push | 2:48 | Cardiff 2026 · best of 3 | 2:27 |
| Sled pull | 3:59 | Cardiff 2026 · best of 3 | 4:26 |
| Burpee broad jump | 4:56 | Barcelona 2026 · best of 3 | 3:31 |
| Row | 5:00 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Barcelona 2026 · best of 3 | 1:55 |
| Sandbag lunges | 4:50 | Barcelona 2026 · best of 3 | 4:00 |
| Wall balls | 4:13 | Barcelona 2026 · best of 3 | 4:12 |
| Runs (8 km) | 44:48 | Barcelona 2026 · best of 3 | 42:53 |
| Roxzone | 4:58 | Manchester 2026 · best of 2 | 6:35 |
How to read
Each station's best across L'Anelle's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emma Parker2 races
- Tracey Hannaford2 races
- Tania smit1 race
- Tania Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 200 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: L'Anelle against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Pro Doubles Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
