AUS Kylie Palmer
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 2:00:33 (Sydney 2024) · Doubles Women 1:29:07 (Brisbane 2024) · Doubles Mixed 1:25:46 (Melbourne 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Naomi Alexander, Kylie Palmerwhat the whole field did → | Doubles Women · team 35-39 | 1:30:51 | 2090th of 3,169 | 49:05 | 32:31 | 9:18 | splitsSkiErg4:46Sled push1:42Sled pull4:19Burpee broad jump4:44Row4:56Farmers carry1:39Sandbag lunges5:38Wall balls4:47Run 15:35Run 25:40Run 35:52Run 45:55Run 55:42Run 65:56Run 75:58Run 88:30Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kylie Palmer, Krystal Nelsonwhat the whole field did → | Doubles Women · team 35-39 | 1:37:55 | 1962nd of 2,331 | 53:01 | 34:26 | 10:28 | splitsSkiErg4:43Sled push1:39Sled pull5:05Burpee broad jump6:01Row5:10Farmers carry2:19Sandbag lunges4:16Wall balls5:13Run 15:16Run 25:46Run 36:15Run 46:25Run 56:37Run 66:39Run 76:47Run 89:16Full report for this race → |
| Auckland 2025 1 Feb 2025team: Gabie O’Brien, Kylie Palmerwhat the whole field did → | Doubles Women · team 30-39 | 1:35:22 | 499th of 760 | 55:58 | 31:18 | 8:12 | splitsSkiErg4:41Sled push1:48Sled pull4:15Burpee broad jump5:43Row5:20Farmers carry1:58Sandbag lunges3:48Wall balls3:45Run 16:33Run 26:06Run 36:54Run 47:14Run 57:27Run 67:13Run 77:12Run 87:20Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kylie Palmer, Scott Cosgrovewhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:46 | 843rd of 1,264 | 49:52 | 22:43 7 of 8 | 13:12 | splitsSkiErg4:12Sled push1:46Sled pull2:51Burpee broad jump—Row4:45Farmers carry1:20Sandbag lunges3:39Wall balls4:10Run 13:23Run 26:19Run 36:22Run 46:22Run 56:34Run 66:49Run 76:49Run 87:18Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Kylie Palmer, Gabie O’Brienwhat the whole field did → | Doubles Women · team 30-39 | 1:29:07 | 380th of 556 | 52:45 | 29:14 | 7:14 | splitsSkiErg4:48Sled push1:28Sled pull3:59Burpee broad jump4:41Row5:04Farmers carry2:13Sandbag lunges4:11Wall balls2:50Run 14:34Run 26:23Run 36:40Run 46:50Run 56:46Run 67:10Run 77:13Run 87:13Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Women · 35-39 | 2:00:33 | 338th of 363 | 1:02:10 | 51:24 | 7:03 | splitsSkiErg5:41Sled push2:19Sled pull9:36Burpee broad jump10:59Row5:56Farmers carry2:35Sandbag lunges8:28Wall balls5:50Run 15:16Run 27:10Run 37:33Run 47:54Run 58:30Run 67:44Run 78:04Run 810:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 363 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kylie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:38 against the typical Open Women finisher at Sydney 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
