Athlete · Pro Men · 35-39 · USA USA

Kyle Spencer

www.roxtimes.com/athletes/kyle-spencer-20752262

15 HYROX races over 2 seasons: 12 solo, 3 in a team with 2 partners.

These results may belong to more than one athlete called Kyle Spencer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:13:31tampa Oct Tamp
Best Pro Men place117thof 418 · tampa Oct Tamp
Latest race1:03:58tampa Oct Tamp · Pro Doubles Men with Max FukuyamaFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 93% of Pro Men at tampa Oct Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:13:31

This line shows the finish time of Kyle Spencer at each race, oldest on the left; lower is faster.The best was 1:13:31 at tampa (Oct 2026); Kyle Spencer was 6:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Pro Men 1:19:53
Houston Mar 2026 Pro Men 1:20:50
Monterrey Apr 2026 Pro Men 1:26:21
Washington DC Sep 2026 Pro Men 1:15:45
Salt Lake City Sep 2026 Pro Men 1:16:17
tampa Oct 2026 Pro Men 1:13:31

Each dot is one Pro Men race; click one for that race's report.

Every race

15 results at 11 races

Tap a result for its full report
tampa Oct Tamp 23–24 Oct 2026 · 2 results
Race results
Pro Men, 35-39 1:13:31 117th of 418; 23rd of 88 aged 35-39 36:00 31:52 5:42 Runs 36:00 · Stations 31:52 · Roxzone 5:42

117th of 418 Pro Men (faster than 72%).

Kyle Spencer at HYROX tampa Oct Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 4:31 4:16 faster than 33%
SkiErg: 4:31 4:22 faster than 29%
Run 2: 4:26 4:23 faster than 46%
Sled push: 3:12 3:29 faster than 68%
Run 3: 4:37 4:47 faster than 60%
Sled pull: 4:30 5:16 faster than 75%
Run 4: 4:26 4:46 faster than 67%
Burpee broad jump: 4:11 4:25 faster than 56%
Run 5: 4:30 4:50 faster than 63%
Row: 4:34 4:35 faster than 51%
Run 6: 4:26 4:41 faster than 63%
Farmers carry: 1:39 2:11 faster than 90%
Run 7: 4:31 4:46 faster than 61%
Sandbag lunges: 4:39 5:01 faster than 59%
Run 8: 4:36 5:00 faster than 66%
Wall balls: 4:36 7:09 faster than 93%
Roxzone: 5:42 6:33 faster than 68%
Runs (8 km) 36:00 37:36 faster than 61%
Stations (8) 31:52
Finish 1:13:31 1:21:40 117th of 418 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Max Fukuyama 1:03:58 64th of 290; 18th of 68 aged 30-34 33:17 26:03 4:44 Runs 33:17 · Stations 26:03 · Roxzone 4:44

64th of 290 Pro Doubles Men (faster than 78%).

Kyle Spencer at HYROX tampa Oct Tamp, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 290 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Men here
Run 1: 4:07 4:24 faster than 71%
SkiErg: 4:00 3:57 faster than 43%
Run 2: 4:05 4:29 faster than 75%
Sled push: 2:10 2:08 faster than 48%
Run 3: 4:19 5:02 faster than 79%
Sled pull: 3:53 4:02 faster than 57%
Run 4: 4:08 4:53 faster than 83%
Burpee broad jump: 2:46 2:45 faster than 49%
Run 5: 4:08 4:56 faster than 84%
Row: 4:13 4:15 faster than 55%
Run 6: 4:09 4:52 faster than 81%
Farmers carry: 1:29 1:43 faster than 86%
Run 7: 4:10 4:54 faster than 83%
Sandbag lunges: 3:56 3:34 faster than 35%
Run 8: 4:15 4:56 faster than 82%
Wall balls: 3:36 4:21 faster than 93%
Roxzone: 4:44 5:58 faster than 86%
Runs (8 km) 33:17 38:32 faster than 82%
Stations (8) 26:03
Finish 1:03:58 1:11:30 64th of 290 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:16:17 99th of 349; 18th of 70 aged 35-39 36:24 33:14 6:43 Runs 36:24 · Stations 33:14 · Roxzone 6:43

99th of 349 Pro Men (faster than 71%).

Kyle Spencer at HYROX Salt Lake City 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 349 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 349 Pro Men here
Run 1: 2:45 2:41 faster than 43%
SkiErg: 4:32 4:26 faster than 33%
Run 2: 4:30 4:30 faster than 50%
Sled push: 3:15 3:53 faster than 79%
Run 3: 4:44 5:00 faster than 62%
Sled pull: 4:18 5:42 faster than 85%
Run 4: 4:54 4:57 faster than 52%
Burpee broad jump: 4:32 4:45 faster than 57%
Run 5: 5:02 5:03 faster than 51%
Row: 4:35 4:42 faster than 64%
Run 6: 4:40 4:55 faster than 64%
Farmers carry: 1:51 2:10 faster than 72%
Run 7: 5:05 5:02 faster than 48%
Sandbag lunges: 4:35 5:10 faster than 68%
Run 8: 4:48 5:22 faster than 69%
Wall balls: 5:36 7:35 faster than 81%
Roxzone: 6:43 8:12 faster than 78%
Runs (8 km) 36:24 37:46 faster than 58%
Stations (8) 33:14
Finish 1:16:17 1:26:05 99th of 349 · faster than 71%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Pro Men, 35-39 1:15:45 157th of 378; 30th of 89 aged 35-39 36:31 33:30 5:49 Runs 36:31 · Stations 33:30 · Roxzone 5:49

157th of 378 Pro Men (faster than 58%).

Kyle Spencer at HYROX Washington DC 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 3:38 3:30 faster than 38%
SkiErg: 4:35 4:21 faster than 24%
Run 2: 4:39 4:21 faster than 35%
Sled push: 2:40 3:18 faster than 86%
Run 3: 4:58 4:43 faster than 40%
Sled pull: 4:30 5:11 faster than 68%
Run 4: 4:48 4:44 faster than 47%
Burpee broad jump: 4:53 4:21 faster than 37%
Run 5: 4:51 4:43 faster than 44%
Row: 4:39 4:36 faster than 43%
Run 6: 4:37 4:37 faster than 50%
Farmers carry: 1:42 1:57 faster than 73%
Run 7: 4:51 4:42 faster than 42%
Sandbag lunges: 5:21 4:50 faster than 37%
Run 8: 4:12 4:28 faster than 65%
Wall balls: 5:10 6:51 faster than 81%
Roxzone: 5:49 6:36 faster than 67%
Runs (8 km) 36:31 36:06 faster than 48%
Stations (8) 33:30
Finish 1:15:45 1:19:18 157th of 378 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:31:55 1368th of 2,855; 286th of 605 aged 35-39 42:39 41:23 7:58 Runs 42:39 · Stations 41:23 · Roxzone 7:58

1,368th of 2,855 Open Men (faster than 52%). Against the 86 who finished around 1:33:04: most time gained on sled push (0:40), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:33 more).

Kyle Spencer at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:10 4:12 faster than 51%
SkiErg: 4:33 4:44 faster than 69%
Run 2: 4:57 5:14 faster than 61%
Sled push: 2:35 3:08 faster than 81%
Run 3: 5:18 5:42 faster than 65%
Sled pull: 5:22 5:01 faster than 40%
Run 4: 5:31 5:41 faster than 55%
Burpee broad jump: 7:11 5:59 faster than 30%
Run 5: 5:33 5:45 faster than 57%
Row: 4:51 5:03 faster than 66%
Run 6: 5:32 5:37 faster than 53%
Farmers carry: 2:39 2:07 faster than 17%
Run 7: 5:52 5:34 faster than 39%
Sandbag lunges: 6:26 5:45 faster than 34%
Run 8: 5:50 5:24 faster than 37%
Wall balls: 7:46 7:55 faster than 52%
Roxzone: 7:58 8:38 faster than 60%
Runs (8 km) 42:39 43:30 faster than 54%
Stations (8) 41:23
Finish 1:31:55 1:33:04 1368th of 2,855 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Elle Spencer 1:19:24 290th of 1,516; 66th of 318 aged 35-39 41:57* 26:28* 11:05 Runs 41:57 · Stations 26:28 · Roxzone 11:05

290th of 1,516 Doubles Mixed (faster than 80%). Against the 45 who finished around 1:19:52: most time gained on wall balls (0:58), most lost on the eight runs (3:23). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:02 more).

Kyle Spencer at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 4:14 4:24 faster than 59%
SkiErg: 4:17 4:39 faster than 83%
Run 2: 4:57 5:10 faster than 60%
Sled push: 1:51 2:24 faster than 90%
Run 3: 5:04 5:25 faster than 63%
Sled pull: 3:20 4:36 faster than 92%
Run 4: 5:11 5:25 faster than 60%
Burpee broad jump: 3:21 3:57 faster than 74%
Run 5: 5:13 5:30 faster than 62%
Row: 4:34 5:05 faster than 88%
Run 6: 5:13 5:30 faster than 61%
Farmers carry: 1:23 2:01 faster than 98%
Run 7: 5:22 5:31 faster than 55%
Sandbag lunges: 3:45 4:48 faster than 85%
Run 8: 6:46 7:37 faster than 70%
Wall balls: 3:57 5:52 faster than 92%
Roxzone: 11:05 12:52 faster than 76%
Runs (8 km) 41:57 44:50 faster than 64%
Stations (8) 26:28
Finish 1:19:24 1:32:23 290th of 1,516 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:26:21 128th of 354; 30th of 71 aged 35-39 43:31 35:34 7:20 Runs 43:31 · Stations 35:34 · Roxzone 7:20

128th of 354 Pro Men (faster than 64%).

Kyle Spencer at HYROX Monterrey 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 354 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 354 Pro Men here
Run 1: 3:47 3:40 faster than 42%
SkiErg: 4:16 4:22 faster than 63%
Run 2: 4:58 4:36 faster than 32%
Sled push: 4:38 5:14 faster than 69%
Run 3: 5:47 5:14 faster than 30%
Sled pull: 5:37 7:42 faster than 84%
Run 4: 5:49 5:18 faster than 30%
Burpee broad jump: 4:27 4:44 faster than 60%
Run 5: 5:56 5:17 faster than 29%
Row: 4:32 4:47 faster than 77%
Run 6: 5:49 5:13 faster than 28%
Farmers carry: 1:55 2:45 faster than 89%
Run 7: 5:46 5:21 faster than 33%
Sandbag lunges: 4:50 5:42 faster than 72%
Run 8: 5:42 5:36 faster than 47%
Wall balls: 5:19 7:24 faster than 90%
Roxzone: 7:20 7:37 faster than 56%
Runs (8 km) 43:31 40:35 faster than 35%
Stations (8) 35:34
Finish 1:26:21 1:31:33 128th of 354 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:20:50 146th of 353; 21st of 68 aged 35-39 36:39 36:51 7:25 Runs 36:39 · Stations 36:51 · Roxzone 7:25

146th of 353 Pro Men (faster than 58%).

Kyle Spencer at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:23 4:29 faster than 56%
SkiErg: 4:34 4:21 faster than 27%
Run 2: 4:19 4:12 faster than 44%
Sled push: 3:10 3:54 faster than 79%
Run 3: 4:42 4:39 faster than 47%
Sled pull: 6:57 6:54 faster than 49%
Run 4: 4:35 4:40 faster than 54%
Burpee broad jump: 4:46 4:33 faster than 43%
Run 5: 4:46 4:46 faster than 50%
Row: 4:55 4:39 faster than 29%
Run 6: 4:27 4:38 faster than 58%
Farmers carry: 1:38 2:10 faster than 89%
Run 7: 4:29 4:39 faster than 60%
Sandbag lunges: 5:13 4:59 faster than 44%
Run 8: 5:03 5:03 faster than 50%
Wall balls: 5:38 7:29 faster than 80%
Roxzone: 7:25 6:38 faster than 39%
Runs (8 km) 36:39 37:27 faster than 54%
Stations (8) 36:51
Finish 1:20:50 1:23:28 146th of 353 · faster than 58%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Pro Men, 35-39 1:19:53 142nd of 393; 29th of 91 aged 35-39 35:21 38:04 6:33 Runs 35:21 · Stations 38:04 · Roxzone 6:33

142nd of 393 Pro Men (faster than 64%).

Kyle Spencer at HYROX Las Vegas 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 393 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 393 Pro Men here
Run 1: 2:41 2:48 faster than 64%
SkiErg: 4:41 4:26 faster than 18%
Run 2: 4:17 4:35 faster than 65%
Sled push: 4:45 4:39 faster than 45%
Run 3: 4:37 5:00 faster than 68%
Sled pull: 5:33 6:16 faster than 68%
Run 4: 4:41 5:04 faster than 68%
Burpee broad jump: 4:33 4:29 faster than 48%
Run 5: 4:48 5:09 faster than 66%
Row: 4:55 4:41 faster than 28%
Run 6: 4:33 5:04 faster than 73%
Farmers carry: 1:53 2:07 faster than 68%
Run 7: 4:56 5:06 faster than 58%
Sandbag lunges: 5:35 5:08 faster than 38%
Run 8: 4:51 5:20 faster than 69%
Wall balls: 6:09 7:08 faster than 70%
Roxzone: 6:33 6:48 faster than 56%
Runs (8 km) 35:21 38:13 faster than 69%
Stations (8) 38:04
Finish 1:19:53 1:25:26 142nd of 393 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Max Fukuyama 1:04:44 44th of 1,009; 14th of 266 aged 30-34 34:55 24:26 5:28 Runs 34:55 · Stations 24:26 · Roxzone 5:28

44th of 1,009 Doubles Men (faster than 95%). Against the 30 who finished around 1:05:13: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:17 more).

Kyle Spencer at HYROX Las Vegas 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,009 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,009 Doubles Men here
Run 1: 2:47 3:39 faster than 94%
SkiErg: 4:02 4:15 faster than 80%
Run 2: 4:28 5:38 faster than 91%
Sled push: 1:59 2:09 faster than 69%
Run 3: 4:30 6:01 faster than 96%
Sled pull: 3:16 3:30 faster than 64%
Run 4: 4:30 6:01 faster than 97%
Burpee broad jump: 2:23 3:03 faster than 84%
Run 5: 4:40 6:13 faster than 96%
Row: 4:23 4:40 faster than 78%
Run 6: 4:39 6:06 faster than 95%
Farmers carry: 1:26 1:42 faster than 86%
Run 7: 4:44 6:10 faster than 94%
Sandbag lunges: 3:16 3:32 faster than 64%
Run 8: 4:40 6:10 faster than 95%
Wall balls: 3:41 4:27 faster than 93%
Roxzone: 5:28 8:00 faster than 94%
Runs (8 km) 34:55 46:27 faster than 96%
Stations (8) 24:26
Finish 1:04:44 1:21:55 44th of 1,009 · faster than 95%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Open Men, 35-39 1:12:58 188th of 1,563; 41st of 332 aged 35-39 39:32 28:12 5:19 Runs 39:32 · Stations 28:12 · Roxzone 5:19

188th of 1,563 Open Men (faster than 88%). Against the 47 who finished around 1:11:35: most time gained on burpee broad jump (0:31), most lost on the eight runs (3:42). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:20 more).

Kyle Spencer at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 4:24 4:58 faster than 77%
SkiErg: 4:14 4:30 faster than 84%
Run 2: 4:28 5:00 faster than 75%
Sled push: 2:03 2:56 faster than 97%
Run 3: 4:58 5:23 faster than 67%
Sled pull: 3:35 4:33 faster than 89%
Run 4: 4:48 5:22 faster than 75%
Burpee broad jump: 3:42 5:41 faster than 94%
Run 5: 5:22 5:37 faster than 59%
Row: 4:22 4:57 faster than 96%
Run 6: 5:04 5:27 faster than 65%
Farmers carry: 1:27 2:04 faster than 97%
Run 7: 5:04 5:27 faster than 65%
Sandbag lunges: 4:06 5:20 faster than 86%
Run 8: 5:29 6:01 faster than 67%
Wall balls: 4:43 6:54 faster than 92%
Roxzone: 5:19 7:05 faster than 83%
Runs (8 km) 39:32 43:43 faster than 70%
Stations (8) 28:12
Finish 1:12:58 1:28:52 188th of 1,563 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:31 801st of 1,563; 173rd of 313 aged 30-34 46:24 36:52 6:20 Runs 46:24 · Stations 36:52 · Roxzone 6:20

801st of 1,563 Open Men (faster than 48%). Against the 47 who finished around 1:28:40: most time gained on the roxzone (0:47), most lost on the eight runs (2:41). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:49 more).

Kyle Spencer at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 5:50 4:58 faster than 14%
SkiErg: 4:53 4:30 faster than 16%
Run 2: 5:42 5:00 faster than 22%
Sled push: 2:22 2:56 faster than 86%
Run 3: 6:00 5:23 faster than 28%
Sled pull: 4:30 4:33 faster than 51%
Run 4: 5:59 5:22 faster than 28%
Burpee broad jump: 5:42 5:41 faster than 49%
Run 5: 5:57 5:37 faster than 40%
Row: 4:41 4:57 faster than 77%
Run 6: 5:32 5:27 faster than 46%
Farmers carry: 1:44 2:04 faster than 81%
Run 7: 5:38 5:27 faster than 43%
Sandbag lunges: 6:14 5:20 faster than 30%
Run 8: 5:49 6:01 faster than 56%
Wall balls: 6:46 6:54 faster than 53%
Roxzone: 6:20 7:05 faster than 63%
Runs (8 km) 46:24 43:43 faster than 38%
Stations (8) 36:52
Finish 1:29:31 1:28:52 801st of 1,563 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:44:17 1190th of 1,834; 274th of 399 aged 30-34 49:11 47:25 7:47 Runs 49:11 · Stations 47:25 · Roxzone 7:47

1,190th of 1,834 Open Men (faster than 35%). Against the 56 who finished around 1:44:22: most time gained on the eight runs (1:04), most lost on wall balls (1:57). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 4:21 more).

Kyle Spencer at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 5:00 4:57 faster than 47%
SkiErg: 4:50 4:51 faster than 52%
Run 2: 5:22 5:08 faster than 40%
Sled push: 3:14 3:22 faster than 56%
Run 3: 6:04 5:32 faster than 33%
Sled pull: 6:24 5:39 faster than 32%
Run 4: 5:50 5:33 faster than 41%
Burpee broad jump: 7:55 6:08 faster than 21%
Run 5: 6:45 5:53 faster than 28%
Row: 5:02 5:16 faster than 68%
Run 6: 5:40 5:40 faster than 50%
Farmers carry: 2:30 2:21 faster than 40%
Run 7: 6:06 5:40 faster than 37%
Sandbag lunges: 6:40 5:38 faster than 29%
Run 8: 8:27 7:28 faster than 34%
Wall balls: 10:50 7:57 faster than 20%
Roxzone: 7:47 7:28 faster than 44%
Runs (8 km) 49:11 46:27 faster than 39%
Stations (8) 47:25
Finish 1:44:17 1:36:15 1190th of 1,834 · faster than 35%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:36 277th of 2,075; 46th of 417 aged 35-39 41:50 28:04 4:46 Runs 41:50 · Stations 28:04 · Roxzone 4:46

277th of 2,075 Open Men (faster than 86%). Against the 62 who finished around 1:15:38: most time gained on wall balls (1:04), most lost on the eight runs (3:26). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 0:28 more).

Kyle Spencer at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:06 5:29 faster than 68%
SkiErg: 4:09 4:26 faster than 84%
Run 2: 4:42 5:06 faster than 70%
Sled push: 2:03 2:56 faster than 95%
Run 3: 5:04 5:32 faster than 71%
Sled pull: 3:48 5:06 faster than 91%
Run 4: 5:05 5:33 faster than 70%
Burpee broad jump: 3:47 5:36 faster than 92%
Run 5: 5:31 5:45 faster than 58%
Row: 4:32 5:12 faster than 95%
Run 6: 5:07 5:33 faster than 67%
Farmers carry: 1:23 2:05 faster than 98%
Run 7: 5:22 5:34 faster than 57%
Sandbag lunges: 3:51 5:18 faster than 90%
Run 8: 5:57 6:02 faster than 52%
Wall balls: 4:31 7:23 faster than 96%
Roxzone: 4:46 6:27 faster than 80%
Runs (8 km) 41:50 44:52 faster than 65%
Stations (8) 28:04
Finish 1:14:36 1:30:19 277th of 2,075 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:21:46 203rd of 789; 47th of 156 aged 35-39 41:16 31:39 8:55 Runs 41:16 · Stations 31:39 · Roxzone 8:55

203rd of 789 Open Men (faster than 74%).

Kyle Spencer at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 4:34 4:21 faster than 36%
SkiErg: 4:56 4:47 faster than 36%
Run 2: 4:58 4:56 faster than 48%
Sled push: 2:04 2:59 faster than 96%
Run 3: 5:20 5:26 faster than 54%
Sled pull: 4:26 5:24 faster than 79%
Run 4: 4:59 5:23 faster than 70%
Burpee broad jump: 4:39 5:34 faster than 74%
Run 5: 5:30 5:39 faster than 55%
Row: 4:40 4:58 faster than 74%
Run 6: 5:10 5:25 faster than 61%
Farmers carry: 1:37 2:06 faster than 92%
Run 7: 5:18 5:24 faster than 54%
Sandbag lunges: 4:43 5:27 faster than 71%
Run 8: 5:30 5:50 faster than 63%
Wall balls: 4:34 7:09 faster than 94%
Roxzone: 8:55 9:04 faster than 53%
Runs (8 km) 41:16 42:36 faster than 57%
Stations (8) 31:39
Finish 1:21:46 1:31:04 203rd of 789 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Kyle has done each station

Part Best Race Typical
SkiErg 4:16 Monterrey 2026 · best of 6 4:17
Sled push 2:40 Washington DC 2026 · best of 6 3:45
Sled pull 4:18 Salt Lake City 2026 · best of 6 5:43
Burpee broad jump 4:11 tampa Oct Tamp · best of 6 4:25
Row 4:32 Monterrey 2026 · best of 6 4:35
Farmers carry 1:38 Houston 2026 · best of 6 2:11
Sandbag lunges 4:35 Salt Lake City 2026 · best of 6 5:03
Wall balls 4:36 tampa Oct Tamp · best of 6 6:49
Runs (8 km) 35:21 Las Vegas 2026 · best of 6 36:58
Roxzone 5:42 tampa Oct Tamp · best of 6 6:13
How to read

Each station's best across Kyle's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

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Station profile · best Pro Men race

tampa Oct Tamp, against 418 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyleedge = faster than everyone, centre = slowest

This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 29%).

See the numbers
Part Kyle: faster than
Ski 29%
Push 68%
Pull 75%
BBJ 56%
Row 52%
Carry 90%
Lunges 60%
Wall balls 93%
Roxzone 69%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 68%
Sled pull faster than 75%
Burpee broad jump faster than 56%
Row faster than 52%
Farmers carry faster than 90%
Sandbag lunges faster than 60%
Wall balls faster than 93%
Roxzone faster than 69%
Runs (8 km) faster than 62%

How much of the field Kyle beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:17 faster
Sled pull 0:46 faster
Burpee broad jump 0:14 faster
Row 0:01 faster
Farmers carry 0:32 faster
Sandbag lunges 0:22 faster
Wall balls 2:33 faster
Roxzone 0:51 faster
Runs (8 km) 1:36 faster

Kyle's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:33 faster); weakest: SkiErg (0:09 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Pro Men finisher

Kyle1:13:31
4:314:314:263:124:374:304:264:114:304:344:261:394:314:394:364:365:42
Typical Pro Men1:20:30
4:164:224:233:294:475:164:464:254:504:354:412:114:465:015:007:096:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 36:03 running, 31:52 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (4:39).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Kyle Typical Pro Men
Run 1 4:31 4:16
SkiErg 4:31 4:22
Run 2 4:26 4:23
Sled push 3:12 3:29
Run 3 4:37 4:47
Sled pull 4:30 5:16
Run 4 4:26 4:46
Burpee broad jump 4:11 4:25
Run 5 4:30 4:50
Row 4:34 4:35
Run 6 4:26 4:41
Farmers carry 1:39 2:11
Run 7 4:31 4:46
Sandbag lunges 4:39 5:01
Run 8 4:36 5:00
Wall balls 4:36 7:09
Roxzone 5:42 6:33
Finish 1:13:31 1:21:40

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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