GBR Kyle Paterson
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Paterson at each race, oldest on the left; lower is faster.The best was 1:06:23 at Manchester (Jan 2025); Kyle Paterson was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:12:50 |
| Manchester | Jan 2025 | Doubles Mixed | 1:06:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
239th of 2,052 Doubles Men (faster than 88%). Against the 64 who finished around 1:00:13: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:59). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 78% |
| SkiErg: | 3:30 | 3:52 | faster than 97% |
| Run 2: | 4:29 | 5:06 | faster than 82% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 4:33 | 5:24 | faster than 87% |
| Sled pull: | 2:21 | 2:54 | faster than 88% |
| Run 4: | 4:40 | 5:23 | faster than 84% |
| Burpee broad jump: | 2:17 | 3:03 | faster than 90% |
| Run 5: | 5:00 | 5:34 | faster than 74% |
| Row: | 3:56 | 4:23 | faster than 96% |
| Run 6: | 4:56 | 5:29 | faster than 74% |
| Farmers carry: | 1:20 | 1:33 | faster than 88% |
| Run 7: | 5:11 | 5:33 | faster than 66% |
| Sandbag lunges: | 2:22 | 3:24 | faster than 97% |
| Run 8: | 4:00 | 4:24 | faster than 69% |
| Wall balls: | 3:46 | 4:17 | faster than 87% |
| Roxzone: | 3:27 | 4:24 | faster than 90% |
| Runs (8 km) | 36:01 | 41:01 | faster than 79% |
| Stations (8) | 21:11 | ||
| Finish | 1:00:34 | 1:10:48 | 239th of 2,052 · faster than 88% |
109th of 733 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:59 | faster than 76% |
| SkiErg: | 3:52 | 4:05 | faster than 85% |
| Run 2: | 4:40 | 5:24 | faster than 79% |
| Sled push: | 1:49 | 1:53 | faster than 59% |
| Run 3: | 4:49 | 5:41 | faster than 82% |
| Sled pull: | 3:03 | 3:25 | faster than 74% |
| Run 4: | 4:53 | 5:45 | faster than 81% |
| Burpee broad jump: | 2:31 | 3:15 | faster than 87% |
| Run 5: | 5:05 | 5:53 | faster than 78% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 4:57 | 5:50 | faster than 81% |
| Farmers carry: | 1:29 | 1:43 | faster than 86% |
| Run 7: | 5:08 | 5:48 | faster than 77% |
| Sandbag lunges: | 2:53 | 3:42 | faster than 89% |
| Run 8: | 5:05 | 5:48 | faster than 75% |
| Wall balls: | 3:59 | 4:16 | faster than 69% |
| Roxzone: | 6:10 | 6:30 | faster than 57% |
| Runs (8 km) | 38:04 | 44:29 | faster than 81% |
| Stations (8) | 23:52 | ||
| Finish | 1:06:23 | 1:17:43 | 109th of 733 · faster than 85% |
360th of 1,206 Open Men (faster than 70%). Against the 36 who finished around 1:14:39: most time gained on sandbag lunges (0:47), most lost on the eight runs (3:24). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:30 | faster than 51% |
| SkiErg: | 4:05 | 4:16 | faster than 77% |
| Run 2: | 4:57 | 4:54 | faster than 46% |
| Sled push: | 1:37 | 2:26 | faster than 99% |
| Run 3: | 5:14 | 5:12 | faster than 48% |
| Sled pull: | 3:38 | 4:16 | faster than 81% |
| Run 4: | 5:21 | 5:14 | faster than 43% |
| Burpee broad jump: | 3:53 | 5:08 | faster than 83% |
| Run 5: | 5:41 | 5:19 | faster than 33% |
| Row: | 4:23 | 4:35 | faster than 76% |
| Run 6: | 5:08 | 5:16 | faster than 57% |
| Farmers carry: | 1:27 | 1:58 | faster than 94% |
| Run 7: | 5:23 | 5:16 | faster than 42% |
| Sandbag lunges: | 3:48 | 4:56 | faster than 86% |
| Run 8: | 5:47 | 5:43 | faster than 47% |
| Wall balls: | 6:24 | 6:03 | faster than 43% |
| Roxzone: | 4:31 | 5:39 | faster than 81% |
| Runs (8 km) | 40:56 | 40:49 | faster than 48% |
| Stations (8) | 29:15 | ||
| Finish | 1:14:38 | 1:20:16 | 360th of 1,206 · faster than 70% |
291st of 1,389 Doubles Mixed (faster than 79%). Against the 41 who finished around 1:12:31: most time gained on the roxzone (0:27), most lost on the eight runs (1:19). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 6:05 | faster than 73% |
| SkiErg: | 4:03 | 4:13 | faster than 73% |
| Run 2: | 4:41 | 5:10 | faster than 76% |
| Sled push: | 2:18 | 2:03 | faster than 23% |
| Run 3: | 4:51 | 5:23 | faster than 78% |
| Sled pull: | 3:17 | 3:55 | faster than 82% |
| Run 4: | 5:01 | 5:26 | faster than 72% |
| Burpee broad jump: | 3:01 | 3:39 | faster than 77% |
| Run 5: | 5:14 | 5:33 | faster than 66% |
| Row: | 4:09 | 4:39 | faster than 94% |
| Run 6: | 5:13 | 5:28 | faster than 64% |
| Farmers carry: | 1:27 | 1:45 | faster than 88% |
| Run 7: | 5:15 | 5:29 | faster than 63% |
| Sandbag lunges: | 3:47 | 3:50 | faster than 52% |
| Run 8: | 5:31 | 5:42 | faster than 59% |
| Wall balls: | 3:40 | 4:27 | faster than 92% |
| Roxzone: | 5:56 | 7:28 | faster than 86% |
| Runs (8 km) | 41:17 | 44:21 | faster than 70% |
| Stations (8) | 25:42 | ||
| Finish | 1:12:50 | 1:20:32 | 291st of 1,389 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lauren Robison2 races
- Sam Cessford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 77% |
| Push | 99% |
| Pull | 81% |
| BBJ | 83% |
| Row | 76% |
| Carry | 95% |
| Lunges | 86% |
| Wall balls | 43% |
| Roxzone | 82% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:15 faster); weakest: Wall balls (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 40:59 running, 29:14 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:30 |
| SkiErg | 4:05 | 4:16 |
| Run 2 | 4:57 | 4:54 |
| Sled push | 1:37 | 2:26 |
| Run 3 | 5:14 | 5:12 |
| Sled pull | 3:38 | 4:16 |
| Run 4 | 5:21 | 5:14 |
| Burpee broad jump | 3:53 | 5:08 |
| Run 5 | 5:41 | 5:19 |
| Row | 4:23 | 4:35 |
| Run 6 | 5:08 | 5:16 |
| Farmers carry | 1:27 | 1:58 |
| Run 7 | 5:23 | 5:16 |
| Sandbag lunges | 3:48 | 4:56 |
| Run 8 | 5:47 | 5:43 |
| Wall balls | 6:24 | 6:03 |
| Roxzone | 4:31 | 5:39 |
| Finish | 1:14:38 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
