Athlete · Open Men · 30-34 · GBR GBR

Kyle Haque

www.roxtimes.com/athletes/kyle-haque-2ba70919

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Men time1:27:43Oslo 2026
Best Open Men place624thof 1,104 · Oslo 2026
Latest race1:17:37Birmingham Birm · Doubles Men with Callum WheatleyFirst Doubles Men race
Strongest part of the raceSandbag lungesfaster than 79% of Open Men at Oslo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:43

This line shows the finish time of Kyle Haque at each race, oldest on the left; lower is faster.The best was 1:27:43 at Oslo (Sep 2026); Kyle Haque was 0:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff Apr 2026 Open Men 1:28:19
Oslo Sep 2026 Open Men 1:27:43

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 30-34, with Callum Wheatley 1:17:37 2093rd of 3,157; 517th of 699 aged 30-34 41:50 28:55 6:57 Runs 41:50 · Stations 28:55 · Roxzone 6:57

2,093rd of 3,157 Doubles Men (faster than 33%). Against the 95 who finished around 1:17:06: most time gained on burpee broad jump (0:29), most lost on the roxzone (0:28). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:33 more).

Kyle Haque at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:14 5:13 faster than 49%
SkiErg: 4:03 4:01 faster than 46%
Run 2: 4:37 4:34 faster than 47%
Sled push: 2:16 2:00 faster than 23%
Run 3: 5:12 4:53 faster than 35%
Sled pull: 3:41 3:15 faster than 26%
Run 4: 5:06 4:53 faster than 41%
Burpee broad jump: 3:08 3:18 faster than 58%
Run 5: 5:30 5:00 faster than 31%
Row: 4:52 4:28 faster than 16%
Run 6: 5:24 4:55 faster than 31%
Farmers carry: 1:38 1:38 faster than 52%
Run 7: 5:32 4:58 faster than 28%
Sandbag lunges: 4:15 3:34 faster than 23%
Run 8: 5:18 5:00 faster than 38%
Wall balls: 5:02 4:24 faster than 25%
Roxzone: 6:57 5:52 faster than 27%
Runs (8 km) 41:50 39:23 faster than 37%
Stations (8) 28:55
Finish 1:17:37 1:12:16 2093rd of 3,157 · faster than 33%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Open Men, 30-34 1:27:43 624th of 1,104; 131st of 190 aged 30-34 45:42 37:03 5:02 Runs 45:42 · Stations 37:03 · Roxzone 5:02

624th of 1,104 Open Men (faster than 43%). Against the 34 who finished around 1:27:01: most time gained on burpee broad jump (1:07), most lost on wall balls (2:12). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:52 more).

Kyle Haque at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 5:53 5:16 faster than 23%
SkiErg: 4:30 4:31 faster than 53%
Run 2: 5:16 4:47 faster than 31%
Sled push: 2:59 3:02 faster than 53%
Run 3: 5:23 5:06 faster than 39%
Sled pull: 4:23 4:30 faster than 55%
Run 4: 5:27 5:06 faster than 35%
Burpee broad jump: 4:40 5:25 faster than 71%
Run 5: 5:45 5:18 faster than 33%
Row: 4:44 4:51 faster than 65%
Run 6: 5:31 5:10 faster than 34%
Farmers carry: 2:28 2:07 faster than 26%
Run 7: 5:39 5:11 faster than 31%
Sandbag lunges: 4:07 5:03 faster than 79%
Run 8: 6:53 6:24 faster than 35%
Wall balls: 9:12 7:06 faster than 22%
Roxzone: 5:02 4:56 faster than 47%
Runs (8 km) 45:42 42:32 faster than 34%
Stations (8) 37:03
Finish 1:27:43 1:24:57 624th of 1,104 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:19 1675th of 2,728; 360th of 542 aged 30-34 43:13 40:30 4:36† Runs 43:13 · Stations 40:30 · Roxzone 4:36

1,675th of 2,728 Open Men (faster than 38%). Against the 82 who finished around 1:27:46: most time gained on sandbag lunges (0:41), most lost on sled pull (1:11). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:17 more).

Kyle Haque at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:11 5:08 faster than 47%
SkiErg: 4:38 4:34 faster than 42%
Run 2: 4:48 4:45 faster than 47%
Sled push: 3:39 3:05 faster than 23%
Run 3: 5:18 5:07 faster than 42%
Sled pull: 5:52 4:21 faster than 12%
Run 4: 5:29 5:06 faster than 33%
Burpee broad jump: 5:44 5:50 faster than 52%
Run 5: 5:44 5:12 faster than 30%
Row: 4:58 4:49 faster than 37%
Run 6: 5:36 5:21 faster than 39%
Farmers carry: 3:21 2:43 faster than 21%
Run 7: 5:00 4:49 faster than 42%
Sandbag lunges: 4:41 5:01 faster than 60%
Run 8: 6:10 5:58 faster than 43%
Wall balls: 7:37 6:46 faster than 37%
Roxzone †: 4:36
Runs (8 km) 43:13 41:35 faster than 41%
Stations (8) 40:30
Finish 1:28:19 1:23:41 1675th of 2,728 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jessica Burton 1:19:13 615th of 1,199; 130th of 261 aged 25-29 46:39 26:35 6:01 Runs 46:39 · Stations 26:35 · Roxzone 6:01

615th of 1,199 Doubles Mixed (faster than 48%). Against the 35 who finished around 1:18:49: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:01). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:32 more).

Kyle Haque at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 4:26 4:22 faster than 46%
SkiErg: 4:04 4:13 faster than 70%
Run 2: 5:53 5:44 faster than 43%
Sled push: 1:56 2:02 faster than 65%
Run 3: 6:11 5:59 faster than 43%
Sled pull: 3:24 3:23 faster than 49%
Run 4: 6:14 5:59 faster than 40%
Burpee broad jump: 3:04 3:28 faster than 69%
Run 5: 6:21 6:04 faster than 38%
Row: 4:30 4:43 faster than 75%
Run 6: 6:12 5:58 faster than 41%
Farmers carry: 1:40 1:37 faster than 44%
Run 7: 6:30 6:02 faster than 32%
Sandbag lunges: 3:25 3:45 faster than 67%
Run 8: 4:56 4:58 faster than 52%
Wall balls: 4:32 4:12 faster than 34%
Roxzone: 6:01 5:27 faster than 38%
Runs (8 km) 46:39 45:36 faster than 43%
Stations (8) 26:35
Finish 1:19:13 1:18:49 615th of 1,199 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jessica Burton 1:33:42 1165th of 1,418; 254th of 295 aged 25-29 53:27 31:47 8:33 Runs 53:27 · Stations 31:47 · Roxzone 8:33

1,165th of 1,418 Doubles Mixed (faster than 17%). Against the 44 who finished around 1:32:20: most time gained on wall balls (0:53), most lost on the eight runs (1:39). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:28 more).

Kyle Haque at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:03 4:04 faster than 50%
SkiErg: 4:03 4:10 faster than 67%
Run 2: 6:47 5:43 faster than 16%
Sled push: 2:06 2:01 faster than 41%
Run 3: 7:07 6:03 faster than 17%
Sled pull: 4:29 3:44 faster than 17%
Run 4: 7:29 6:04 faster than 13%
Burpee broad jump: 4:31 3:42 faster than 24%
Run 5: 7:07 6:11 faster than 21%
Row: 4:59 4:42 faster than 25%
Run 6: 7:23 6:07 faster than 15%
Farmers carry: 1:52 1:50 faster than 45%
Run 7: 7:31 6:07 faster than 14%
Sandbag lunges: 5:10 4:04 faster than 16%
Run 8: 6:03 5:00 faster than 20%
Wall balls: 4:37 4:30 faster than 46%
Roxzone: 8:33 5:25 faster than 10%
Runs (8 km) 53:27 45:34 faster than 18%
Stations (8) 31:47
Finish 1:33:42 1:20:33 1165th of 1,418 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Kyle has done each station

Part Best Race Typical
SkiErg 4:30 Oslo 2026 · best of 2 4:34
Sled push 2:59 Oslo 2026 · best of 2 3:04
Sled pull 4:23 Oslo 2026 · best of 2 4:57
Burpee broad jump 4:40 Oslo 2026 · best of 2 5:38
Row 4:44 Oslo 2026 · best of 2 4:53
Farmers carry 2:28 Oslo 2026 · best of 2 2:11
Sandbag lunges 4:07 Oslo 2026 · best of 2 5:20
Wall balls 7:37 Cardiff 2026 · best of 2 7:03
Runs (8 km) 43:13 Cardiff 2026 · best of 2 41:47
Roxzone 5:02 Oslo 2026 7:23
How to read

Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyleedge = faster than everyone, centre = slowest

This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 23%).

See the numbers
Part Kyle: faster than
Ski 53%
Push 54%
Pull 56%
BBJ 72%
Row 66%
Carry 27%
Lunges 79%
Wall balls 23%
Roxzone 48%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 54%
Sled pull faster than 56%
Burpee broad jump faster than 72%
Row faster than 66%
Farmers carry faster than 27%
Sandbag lunges faster than 79%
Wall balls faster than 23%
Roxzone faster than 48%
Runs (8 km) faster than 35%

How much of the field Kyle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Wall balls (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:03 faster
Sled pull 0:07 faster
Burpee broad jump 0:45 faster
Row 0:07 faster
Farmers carry 0:21 slower
Sandbag lunges 0:56 faster
Wall balls 2:06 slower
Roxzone 0:06 slower
Runs (8 km) 3:10 slower

Kyle's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Runs (8 km) (3:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:27:43
5:534:305:162:595:234:235:274:405:454:445:312:285:394:076:539:125:02
Typical Open Men1:23:49
5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 45:47 running, 37:03 at the stations and 5:02 in the roxzone; the longest station was the wall balls (9:12).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Kyle Typical Open Men
Run 1 5:53 5:16
SkiErg 4:30 4:31
Run 2 5:16 4:47
Sled push 2:59 3:02
Run 3 5:23 5:06
Sled pull 4:23 4:30
Run 4 5:27 5:06
Burpee broad jump 4:40 5:25
Run 5 5:45 5:18
Row 4:44 4:51
Run 6 5:31 5:10
Farmers carry 2:28 2:07
Run 7 5:39 5:11
Sandbag lunges 4:07 5:03
Run 8 6:53 6:24
Wall balls 9:12 7:06
Roxzone 5:02 4:56
Finish 1:27:43 1:24:57

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:06 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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